There are super foods that deserve the name. These special edibles can battle various illnesses like cancer, high cholesterol, heart disease, and other evil diseases that beset man. Blueberries, for instance, can easily knock off free radicals in the body with the powerful antioxidants that they possess. Continue reading
Ginger is historically considered one of nature’s true wonders. Other than being a very delectable spice, it is known to have a long list of health benefits. It is used to treat conditions ranging from nausea to heart problems. But not a lot of people know that ginger can actually be used as a form of health treatment. What are the different conditions where ginger can be used as a hair treatment? Continue reading
A ketogenic diet, which calls for minimizing carbohydrates and replacing them with healthy fats and moderate amounts of high-quality protein, can offer hope against cancer, both for prevention and treatment
Your normal cells have the metabolic flexibility to adapt from using glucose to using ketone bodies. Cancer cells lack this ability so when you reduce carbs Continue reading
There is something that every cancer patient should hear from their oncologist when they are first diagnosed. They should be told that by making certain dietary changes, they could increase their chances of healing from cancer dramatically, no matter what course of treatment they pursue.
Cancer patients should be informed that nutrition is their first and best defense when starting down the path of healing from cancer. Information should be provided about how to switch to an alkaline diet,[i] composed of primarily vegetables, Continue reading
… that olive oil infused with ozone is a remarkable anti-bacterial ointment that not only heals serious skin disorders, but also beautifies and hydrates your skin?
What do penicillin, cookies, and popsicles have in common? They were all discovered accidentally, as were ozonated oils, all-natural ointments that heal everything from cellulite to insect bites. Continue reading
In Part I of this series, we looked at what inflammation is and how it contributes to cancer development and progression. In Part II, we examine how to discern if inflammation is an issue for you, some valuable assessments to consider to measure it, and the very specific actions you can take to lower inflammation levels that Continue reading
What’s interesting, though, is that many people misunderstand fat. They believe eating fat contributes to weight gain and results in an unhealthy lifestyle. Continue reading
You know that old saying that truth is stranger than fiction? Well it turns out that the ingredient labels on some of our favorite foods may be pure fiction — and the strange truth is going to leave you furious. Continue reading
Women taking fish oil are sometimes pleased – or alarmed – to discover a common side effect: becoming spontaneously orgasmic. On higher-than-normal doses, women often see increased libido and enjoy faster, stronger and more plentiful orgasms. As outlined in The Orgasmic Diet, this and several other dietary factors contribute to adding explosive heat to the bedroom, but men beware: following this regimen will likely only lead to premature ejaculation. Continue reading
A new study has found that eating even a single junk food meal damages your arteries. Once again, we find that saturated fat is a formidable enemy to our overall health. And, once again, we find that sticking to a Mediterranean diet is the best health option.
Junk food meals are, by definition, high in saturated fat, which is detrimental to many of the body’s processes, especially the cardiovascular system. Meanwhile, Continue reading
A recent study on over 1,900 French men and women analyzed diet, sun exposure, physical activity, age, and geographic location. The study followed participants for over two and a half years and found that those with the lowest levels of monounsaturated fatty acids in their diets displayed the greatest likelihood of photoaging and being classified among Continue reading
You’ve probably heard something about “probiotics” in the news or at the grocery store. Probiotics are “friendly” bacteria. They help your digestive system work efficiently — both to digest and absorb nutrients and to remove toxins. Probiotic supplements can literally contain billions Continue reading
Coconuts are a versatile super food providing nutrition, health benefits, and amazing medicinal properties all wrapped in one delicious package. Coconuts are totally natural, easily available and affordable; and every part of the fruit is useful.
Green coconut water uses:
–Natural, healthy source for hydration, energy and endurance, Continue reading
- One dogma that has contributed to the ever-worsening health of the Western world is the belief that “a calorie is a calorie.” This simply isn’t true. The idea that obesity is the end result of eating too much and exercising too little; i.e. consuming more calories than you’re expending, is also false.
- Fructose is ‘isocaloric but not isometabolic.” This means you can have the same amount of calories from fructose or glucose, Continue reading
When you break out the frying pan and get set for some cooking, what oil do you reach for? A new study brings with it some interesting health advice in terms of potentially toxic exposure. It bears important health tips for those who like to use sunflower oil in particular.
Spanish researchers have discovered certain “aldehydes” in food. Continue reading