Smoking Is Major Factor in Alzheimer’s Disease

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Approximately 7.7 million new cases of dementia are identified every year, amounting to one new case diagnosed every four seconds

A recent WHO report Continue reading

How Probiotics May Aid Your Weight Management

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Your intestinal bacteria are part of your immune system, and researchers are discovering that microbes play instrumental roles in countless areas of your health, including your weight

Researchers have discovered a difference in gut bacteria between Continue reading

How Agricultural Chemicals and Hospital Stays Contribute to Alzheimer’s

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Alzheimer’s disease currently afflicts about 5.4 million Americans, including one in eight people aged 65 and over

Research suggests zinc deficiency can contribute to Alzheimer’s by promoting accumulation of clumps of defective proteins in your brain, which is one of the hallmarks of the disease Continue reading

The Dangers of a Low Fat Diet

Over the years there has been a large amount of media hype promoting the need for a low fat diet.  The supposed dangers of eating fat being increased risk of heart attack, stroke and the growing obesity rates.  Every time I read an article about how bad fat is, hear a news report about another study or find a recipe promoting the low fat lifestyle, Continue reading

Plant-Based Diets Can Remedy Chronic Diseases

According to the World Health Organization (WHO), 63 percent of the deaths that occurred in 2008 were attributed to non-communicable chronic diseases such as cardiovascular disease, certain cancers, Type 2 diabetes and obesity — for which poor diets are contributing factors. Yet people that live in societies that eat healthy, plant-based diets rarely fall victim to these ailments. Continue reading

Eat These for Maximum Liver Protection

Your liver has a tough job sometimes keeping up with all the chemicals and toxins we live with and ingest. One of the signs of toxic buildup in your liver is the accumulation of body fat. How are these two seemingly completely different symptoms linked? It’s because your body uses fats as a way to protect your other vital organs. You make body fat for the specific purpose of storing toxins as far away from your vital organs as possible. Continue reading