Top Superfoods for Boosting Energy

Superfoods supply lots of nutrients that may often not be available from crops grown in mineral depleted soils that are common with our monoculture agriculture. They also supply more nutrients and/or antioxidants with less bulk and fewer calories.

Superfoods also tend to have high antioxidant ORAC Continue reading

Antioxidants from Food – The Five Best Sources

oxidationCells need oxygen to metabolize minerals and vitamins to survive and thrive. When cells cannot use oxygen to metabolize, they resort to fermenting glucose for their energy.

That’s what cancer cells are about. That’s why anything that oxygenates cells works to cure cancer, and that’s why cancer patients should avoid sugar.

The paradox of cellular oxidation Continue reading