Decrease Your Risk of Alzheimer’s Today

Did You Know…

…You can slash your risk of Alzheimer’s by almost half with a very simple shift in your diet?

If you’re concerned about your risk of developing Alzheimer’s disease, it’s time to pass on the muffins. You’ll also want to curb consumption of cake, bread, pasta, and other high carbohydrate foods.

That’s because in a news release on October 16, Mayo Clinic announced that senior citizens who consumed high carbohydrate diets Continue reading

Secret Ingredient Helps Protect You from Alzheimer’s

Resveratrol was first discovered by scientists way back in the 1940s. It wasn’t until about 1942, however, that reports about resveratrol’s beneficial effects on the heart began to appear. It turned out that the phytochemical could help significantly in the fight against heart disease by helping to lower LDL (“bad”) cholesterol.

Now, in the latest health news, resveratrol is being touted for its brain-protecting abilities.

Researchers in China have investigated the potential for resveratrol to reduce the risk for neurodegenerative disorders, including progressive forms of dementia such as Alzheimer’s disease. Alzheimer’s is the most common brain disease in the elderly.

After conducting tests, the researchers were able to determine that resveratrol promotes the non-amyloidogenic cleavage of the amyloid precursor protein. What does that mean? In short, resveratrol helps amyloid proteins break down in such a way that they don’t produce beta amyloid — an amino acid that is the main component of the amyloid plaques found in the brains of Alzheimer’s disease patients. When the amyloid precursor protein is functioning in a healthy way, it regulates synapse formation and boosts neural plasticity. Neural plasticity plays a role in many things in your brain, but the most important for you to know about are learning, memory, and recovery from brain damage. Continue reading