Carnitine Supplements: Good or Bad for You?

carnitineYou may have seen recent media reports about a scientific study suggesting that carnitine could be linked to heart disease. Carnitine – found in red meat, poultry, and fish and also available as a dietary supplement – Continue reading

Selenium

Did You Know…

…that an inexpensive and readily available mineral called selenium offers exceptional protection against cancer?

     Over the last few decades, several randomized, double-blind, placebo-controlled trials have shown that a daily dose of just 200 mcg of selenium (at a cost of just pennies) can … Continue reading

GE Crops and Unsustainable Agricultural Practices are Destroying our Planet’s Soil and Food Supply

Story at-a-glance

  • Genetically engineered crops and food products pose a threat to your health, resistance to disease, soil, and the global food supply
  • GE seed wars in India have resulted in a group of Indian scientists being found guilty of infecting and hiding the fact that indigenously created Bt cotton contained a Monsanto gene in a rush to get the seed to market Continue reading

Diet’s Role in Lowering Risk of Repeat Heart Attacks

Patients with heart disease frequently assume that medication is enough to forestall a repeat heart attack or stroke, but a large new study shows the preventive power of a healthy diet. Continue reading

Red Meat: Is it worse than We Thought?

Shield your eyes if you love a daily dose of red meat (actually, don’t; you’re the most important target for this message). A new study has identified such meat as leading to a greater risk of cancer death, cardiovascular death, and mortality in general. These startling findings show people that keeping a diet high in red meat is simply dangerous Continue reading

What’s In Your Beef?

Do your ears perk up when you hear the words of that famous fast food commercial: “Where’s the beef?” More pertinent may be: “What’s in the beef?” If you value your health, you’d better know about the chemicals and pathogens that too often infiltrate meat. Because what’s inside that bun can have serious consequences for your well-being.

Recalls of beef seem to be an almost constant ingredient in the evening news. Last month, for instance, an outbreak of Salmonella typhimurium was discovered in freshly ground beef sold in Hannaford, a grocery store chain headquartered in Maine. Before all the beef could be recalled, 14 people in Maine, New Hampshire, Vermont and New York were sickened by the meat. Seven people required hospitalization.

Antibiotic Problem Continue reading

Benefit of Glutathione: The Master Antioxidant

Did You Know…that your body naturally produces a substance which, if present in ample amounts, reverses the aging processdetoxifies the body…and strengthens the body’s immune system?

Glutathione — sometimes referred to as “the master antioxidant” by members of the health community — is one of the most crucial antioxidants in the body. It’s the only antioxidant that resides within the cell.

This gives it a unique edge in protecting your health naturally by: combating the negative impact of stress hormones; properly oxygenating cells; Continue reading