The Dangers of Sleeping Too Much

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Seniors who regularly slept more than eight hours per night had a 46 percent increased risk of stroke compared to those who slept between six and eight hours per night

Other health effects associated with consistently sleeping too much include depression, diabetes, weight gain, headaches, Continue reading

The Importance of Intermittent Movement for Longevity

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Sitting for extended periods of time is an independent risk factor for poor health and premature death

Even if you exercise regularly, if you uninterruptedly sit for a great percentage of the time, you’re still at an increased risk of dying prematurely Continue reading

Warning! Lifelong Diet of GM Corn Caused Tumors, Organ Damage, and Premature Death

Sweet corn, genetic engineering Did you know ….. that in a first-ever long-term study of the health effects of genetically modified corn, half of the rats died  

Last month, the tremendously disturbing results of the world’s first study on Continue reading