How to Prevent and Treat Insect Bites Without Harsh Chemicals

insectStory at-a-glance

Preventive measures to avoid getting bit by insects such as mosquitoes include: avoiding the outdoors at dawn and dusk—especially when sweaty—draining stagnant water sources, planting marigolds around your yard, installing bat boxes

The following can be used Continue reading

Why Your Body Changes When You Age-And How to Slow It Down

ageIt’s easy to get trapped in the mind frame that your health diminishes naturally as you age. You may find yourself getting a little slower, a little softer, and slightly more prone to pain and sickness.

The body goes through changes as you age. Once you hit 45, you start losing muscle mass at a rate of Continue reading

The Dangerous Truth about Root Canals

What are the dangers of root canals?

You may have a colony of bacteria in your mouth that you aren’t even aware of, especially if you haven’t heard about the dangers of root canals to your total body health.

Dr. George Meinig, a dentist and one of the founders of the American Association of Endodontists, asserts in his book The Root Canal Cover Up that a root canal is paramount to leaving an organ that dies to rot inside Continue reading

MS Is Caused by Vitamin D Deficiency According to Conventional Medicine

Is it true that those who suffer from Multiple sclerosis (MS) just need a little sun? Researchers at the University of Oxford seem to think so. In 2006, a study by the Journal of the American Medical Association suggested higher levels of vitamin D might decrease overall risk of developing MS. Now researchers at the University of Oxford are backing that study with further evidence while also suggesting a link between lack of sunlight and how the body responds when faced with an infection. The research concludes that MS is caused by several factors working in combination but clearly correlates to a lack of vitamin D.

Is it really as simple as soaking up some rays?

While the phenomenon of vitamin D deficiency is seen all over the world, countries in the northern hemisphere have been linked to significantly higher rates of MS. Scotland, for example, has one of the largest populations of MS sufferers, while the disease  Continue reading

Reduce Rising Health Care Cost by Living Healthier Lifestyle

Heath care is expensive. Costs continue to mount despite recent efforts at health care “reform.”

Sally C. Pipes, the president, CEO and Taube Fellow in Health Care Studies at the Pacific Research Institute, argues in Forbes Magazine this week that the best way to lower costs is through expensive “medical innovation” (technology). Pipes claims that innovation alone will “minimize doctor visits, specialist referrals, round-the-clock care, trial-and-error surgeries” and other procedures in order “to deliver more value for less money in the long term.”

It is true that less use of the health care system in general will reduce costs. But does that mean we’ll actually be “healthy”? Innovation cannot make us healthier. The only way to achieve that  Continue reading