Chamomile Proven to Fight Anxiety and Clinical Depression

chamomilleRecent clinical and laboratory research has determined that chamomile is not only relaxing, but it can significantly decrease anxiety and even fight depression.

The most recent study, from the UK’s University of Nottingham Medical School, found that chamomile significantly relaxed blood vessels and smooth muscle fibers. This effect was indicated specifically with Continue reading

Lavender Aromatherapy Proven to Calm Premenstrual Emotions

LavenderReese2LWhile conventional medicine continues to drug women with PMS with addictive SSRIs, Japanese researchers have determined that Lavender essential oil can alleviate premenstrual emotional mood changes, confirming other research showing that Lavender aromatherapy produces overall calming effects.

The research comes from Japan’s Shitennoji University and Continue reading

Stoned To Death: Calcium Supplements Proven To Kill Again

calcium_supplementsCalcium Supplements Increase Heart Attack Risk by 86 Percent

New research published in the journal Heart has confirmed the findings of two controversial studies on calcium supplementation and heart attack risk published in the British Medical Journal last year, and which found a Continue reading

Ayurvedic Herbal Formula Proven to Treat Hepatitis B

cyperClinical and laboratory research from India has proven that an Ayurvedic formula used for liver infections halts the often deadly hepatitis B virus.

Indian scientists utilized a formula that has been referred to as HD-03/ES. This is an Ayurvedic herb liver formulation made up of the extracts of two herbs: Cyperus rotundus (also referred to as Java grass or Nut grass) and Cyperus scariosus (referred to as Cypriol or Nagarmotha).

The researchers tested four different concentrations of this herbal combination Continue reading

Beetroot Juice Is Proven Remedy for Increased Stamina

Drinking beetroot juice can boost your stamina and athletic performance, scientific studies have confirmed.

One of the first such studies, conducted by researchers from the University of Exeter and published in the Journal of Applied Physiology in 2010, looked at seven men who consumed either 500 mL per day of beetroot juice Continue reading

Your Brain on Vacation: 11 Proven Benefits of Taking Time Off

Your brain works hard every day, regulating your breathing, controlling your heart rate, helping you shout answers at the TV while “Jeopardy” is on. Isn’t it time you gave it a rest? Sure, you could zone out for a few minutes and take a so-called “brain vacation,” but then you risk making all your other organs jealous. Allow us to give you the incentive Continue reading

Discover a Common Yard Weed that’s Proven to Kill Cancer Cells

 Most natural health advocates know that dandelion is a good liver tonic. But now research is showing that it’s also a cancer fighter. This research discovery occurred at Windsor University in Windsor, Canada.

A Windsor University biochemist, Siyaram Pandey, reluctantly took up dandelion research from a Windsor oncologist’s suggestion. Dr. Caroline Hamm noticed a few cancer patients who had been drinking dandelion tea seemed to be getting better. Continue reading

Homocysteine and Cholesterol

I’ll bet you know what your cholesterol level is, but chances are that you never heard of homocysteine. Well, the cholesterol theory has never been proven but everybody believes that it has. So the pharmaceutical companies make billions of dollars on this myth. But it’s your homocysteine that’s the real villain in heart disease and other chronic illness. And you can do something about it.

Cholesterol Boondoggle

Many cardiologists build their practice on testing and prescribing cholesterol (statin) drugs. It is not by accident, because many millions of dollars have been spent to promote the cholesterol theory.

It’s a medical craze and it’s a money maker. The point is that most people who get heart disease have normal cholesterol levels in their blood. In fact, scientists have proven that pure cholesterol does not cause arteriosclerosis and that elevation of blood cholesterol is a symptom, not a cause, of heart disease.

How could scientists Continue reading

Licorice Root Proven Effective against Oral Infections

A new study indicates that dried licorice root is effective against the bacteria which causes tooth decay and gum disease, both of which can lead to tooth loss. Reporting their findings in the American Chemical Society’s Journal of Natural Products, researchers say that that two substances in dried licorice root may help prevent and treat tooth decay and gum disease.

Traditional healing, modern science

The dried root of the licorice plant has long been used in Traditional Chinese Medicine (TCM). Practitioners of TCM use dried licorice root for a variety of health concerns: to treat coughs, ulcers, sore throat, arthritis, lupus, liver disorders, food poisoning and diabetes. Licorice is known by herbalists to possess antiviral, antifungal and antibacterial properties. The medicinally used root is not an ingredient in the licorice candy sold in the US which uses the similarly flavored anise oil. Continue reading

Turkey Tail Mushroom Proven by NIH Study to Fight Breast Cancer

Did you know… that extracts from Turkey Tail mushrooms have been proven by an NIH study to cure cancer — especially breast cancer?

Some of the most exciting recent discoveries of Turkey Tail mushrooms’ cancer-fighting power are connected to world-renowned mycologist Paul Stamets. Mycologists are scientists who specialize in the branch of biology dedicated to the study of fungi.

Mycology includes studying fungi for genetic and biochemical properties and potential usefulness to humans, including medicinal applications.

Undoubtedly the most well-known and highly valued fungi-derived medicine is the life-saving antibiotic penicillin. But other fungi are highly medicinal as well, as Paul Stamets learned firsthand. Continue reading

Seaweed Shown To Promote Cardiovascular Health

Americans don’t typically consider seaweed to be a part of everyday meals, but research suggests that it may be a good idea for them to change their mind-set.

A team of scientists at Teagasc, the Irish Agriculture and Food Development Authority and Memorial University, Newfoundland, reports that seaweed is commonly used in cosmetics and other skin treatments, but that the marine plant is in rich healthy compounds, so people should consider eating more of it.

“Seaweeds are a known source of essential fatty acids, which are thought to reduce thrombosis and atherosclerosis — factors important in the reduction of the risk of heart disease,” said researcher Maria Hayes, Ph.D. Continue reading