10 Things Your Nails Can Reveal About Your Health

nailsStory at-a-glance −

Vertical ridges or white spots on your nails are usually harmless

If your nails curve upward with a spoon-like appearance it may be due to iron-deficiencyanemia, hemochromatosis (excess iron absorption), heart disease, or hypothyroidism Continue reading

Light-Turmeric Extract Combo Treats Psoriasis Effectively

turmeric_extract_treats_psoriasis_greenmedinfoOral turmeric extract (curcumin) in combination with light therapy produces remarkable healing results in patients with severe-to-moderate psoriasis. Psoriasis is a chronic, recurrent inflammatory skin condition characterized by itchy, dry, scaly plaques.  Conventional treatment, which involves drugs and Continue reading

Research: A Tsp. of Aloe Daily Reverses Signs of Skin Aging

aloeThere is plenty of research that indicates that the unnaturally accelerated aging process associated with modern living and/or natural environmental exposures such as excessive ultraviolet radiation (photo-aging) can be slowed. In fact, over 150 natural substances have been indexed on aging in the GreenMedInfo.com project with Continue reading

A Gluten for Punishment: the Whole Grain Assault on Health

gluten_punishment(1)From Few to You

Among thoughtful and informed medical providers and public alike, there is an ongoing transition toward recognizing adverse health effects from grains as being common and normal rather than rare and abnormal.  Not all medical providers, of course, support this Continue reading

5 Food-Medicines That Could Quite Possibly Save Your Life

garlicSome of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease. Continue reading

Neem: “The Village Pharmacy”

neemDid You Know…

… a popular cosmetic ingredient is key to a fortified immune system?

Ancient Ayurvedic tradition teaches that the most effective way to ensure optimum health, longevity, and immunity is to detoxify your digestive system.  Some sources indicate as much as 80% of your body’s immunity is determined by the condition of your digestive tract.

Keeping the digestion a well-oiled machine is the golden key to immunity,Continue reading

Research: A Tsp. of Aloe Daily Reverses Signs of Skin Aging

aloeThere is plenty of research that indicates that the unnaturally accelerated aging process associated with modern living and/or natural environmental exposures such as excessive ultraviolet radiation (photo-aging) can be slowed. In fact, over 150 natural substances have been indexed on aging in the GreenMedInfo.com project with demonstrable “anti-aging,” Continue reading

Milk Thistle is a Natural Medicine

milkthistleMilk thistle is a flowering plant that is part of the daisy family. It gets its name from its bristly and prickly nature and the “milky” sap that oozes out of the plant. The leaves, fruits and seeds of milk thistle have been used for centuries as a natural medicine. Milk thistle is one of the world’s most powerful liver detoxifying agents.

Milk thistle was used by medical herbalists in the late 19th century to treat varicose veins and liver, spleen and kidney disorders. Today, it is primarily used to Continue reading

How to Find Out if You’re Deficient in Vitamin D

Vitamin D is extremely important to your health. You’ve likely heard a lot about it-that it comes from the sun and you should try and get as much of it as you can-but many are still unsure as to why it’s so essential.

Vitamin D plays a multi-faceted role in the overall functioning of a healthy body. It strengthens bones and muscles, kills harmful bacteria in the mouth, and has been shown to have positive effects on chronic diseases like diabetes, hypertension, and even cancer. Furthermore, it allows a host of other vitamins to effectively do their job within the body. Vitamin D works in unison with other vitamins Continue reading

Olive Leaf Extract

Did You Know…

… that a delicious fruit enjoyed in Mediterranean cuisine can fight infections, strengthen your immune system, protect against heart disease, prevent osteoporosis and help you lose weight?

     Olive leaf extract is one of the most powerful, all natural antimicrobial agents known to science.  It has been shown to treat colds, flu, and infections of the sinuses and upper respiratory tract. But the health benefits don’t stop there.  Continue reading

Beta-Sitosterol Benefits – A Great Immune System & Heart Health Booster

sitoDid you know…that an all-natural herbal cure helps prevent heart disease, boosts your immune system and relieves the symptoms of autoimmune disease such as arthritis?

Beta-sitosterol is a natural, non-toxic plant sterol found in all oil-producing plants, including fruits, vegetables, grains, seeds and trees. Continue reading

Want to Treat That Disease? Take a Bath!

Treatments don’t come any wetter than “balneotherapy,” which is the use of therapeutic baths to treat disease. It is one of the world’s oldest medical procedures, going back to the very earliest humans. Could it work for you? And for what?

Balneotherapy Continue reading

Why 6 Million Americans Are Prescribed This Natural Healing Therapy Instead of Pills

8 Powerful Meditations for Dramatically Better Health, Success, Abundance, and Ultimate Freedom

If you have ever been curious about meditation, there has never been a better time to start reaping its astonishing benefits.

Recent years Continue reading

Clear the Mystery over Gluten Misery

Lingering, troubling health problems often stem from gluten. Gluten reactions can include digestive symptoms like gas, bloating, constipation or diarrhea; peripheral neuropathy (numbness or tingling in the extremities); mental and emotional imbalances; or autoimmune diseases such as Hashimoto’s thyroiditis and psoriasis. But your misery doesn’t have to remain a mystery: If a gluten-free diet improves your health or a lab test is positive, you can declare gluten the source of your difficulties.

Gluten Revolution

As the gluten-free revolution has picked up momentum, more people are discovering that gluten sensitivity, including celiac disease (an autoimmune disease caused by reaction to gluten), lurks behind their problematic health symptoms. But how do you know for sure if you suffer from negative reactions to gluten? One possible way to test whether your health complaints are in fact due to gluten is to remove all gluten-containing foods from your diet and monitor the progress of your symptoms. If they clear up, you may have your answer. If your health doesn’t improve after a gluten-free period, your symptoms may nonetheless still stem from gluten reaction, but as part of a more complex picture of your health. Continue reading

Six Top Chinese Remedies for Psoriasis

The deep territory of Chinese medicine yields a long line of health secrets. Slowly, we are bringing them into our Western society, but some herbal remedies remain clouded in mystique. Here are the top six remedies for treating the inflammatory skin disease known as psoriasis.

1) Xiao Yin Pian: This herbal combination containing 12 different plants is the best Chinese cure for psoriasis. It has been shown to have effects in reducing allergies and asthma — both linked to an inflammatory response in the body, much like psoriasis. In a study of 200 patients with the skin disease, Xiao Yin Pian treated 48% of them fully, improved symptoms in 38%, and failed to work in only 17% of patients. Patients recovered from psoriasis in an average of two months.

2) Yin Xiao San: This contains da huang (rhubarb), bai xian pi (dittany bark), chen pi (citrus peel), tu fu ling, niu huang, qing dai (indigo), and sheng di huang. In 200 psoriasis patients, researchers tested 7.5 g, three times a day. After a month, 70 patients fully recovered, 62 improved significantly, 36 improved moderately and 20 had mild improvements.

3) Tu Huai Yin: This formula consists of 11 different herbs, Continue reading