How to Address Allergies and Asthma Symptoms as “Worst Allergy Season Ever” Begins

allergy seasonStory at-a-glance

  • Spring allergies affect an estimated 25 million Americans. Airborne pollen is the    most common cause of seasonal allergies, also known as hay fever or allergic rhinitis
  • An estimated 80 percent of your immune system Continue reading

Favorite Holiday Foods that Fight Cancer

cranA cancer-beating holiday buffet

This is the season for showing your family how much you love them. And what better way is there to do that than piling your holiday buffet high with delicious cancer-fighting foods?

Here are a few seasonal favorites that will help your loved ones Continue reading

Fact or Myth: Is Chronic Pain Just In Your Head?

This is a FACT.

Relief from chronic pain seems to be out of reach for many. Doctors are looking at the mechanics of chronic pain – what causes it and why – and have determined that the pain response may very well be linked to how your brain is processing pain.

How Chronic Pain Works Continue reading

How to Clear Dangerous Plaque from Your Arteries with This Rare Exotic Superfruit

We recently published an article in Underground Health Reporter warning that heart disease is the No. 1 cause of death, according to the Centers of Disease Control.  Every 25 seconds, an American will have a coronary event.

This deadly, Continue reading

Try Pancakes to Regulate Blood Sugar

Have you ever tried buckwheat pancakes? Worried that all that flour and syrup will spike your blood sugar? Well, here’s some health advice: make your pancakes from buckwheat flour and you might actually be normalizing your blood sugar rather than the opposite. Researchers have discovered that special nutrients in buckwheat may contribute to blood sugar control. Buckwheat bran is an important natural source of quercetin and isoquercetin. Quercetin and isoquercetin are both powerful “a-glucosidase inhibitors” — meaning they prevent the digestion of carbohydrates and reduce their impact on blood sugar.

A Chinese research team studied the blood-sugar-lowering effect of isoquercetin in mice with type 2 diabetes. Isoquercetin was administrated at doses of 50, 100 and 200 milligrams/kilogram (mg/kg) for 35 days. They found that fasting blood glucose concentration was decreased with the 200 mg/kg group the most efficiently compared with a diabetic control group. Continue reading

Using Hormones? What You Need to Know

More and more people are using bio-identical hormone therapy. Though this therapy conveys a wide range of benefits, it can also pose the risk of undesirable side effects. But you can make this therapy safer and more effective with an individualized approach: Understand how your body metabolizes hormones and boost their benefits with the right diet, lifestyle and supplements.

Hormonal Help

As you age, your hormonal profile changes. For instance, menopause depletes the essential female hormones estrogen, progesterone and testosterone. Research in Europe has demonstrated Continue reading

How to Get Off Painkillers

Getting off painkillers is not easy for anyone who suffers chronic pain. But while giving up these drugs can give you a significantly better quality of life, to successfully leave these drugs behind, you need a definitive plan and a concrete strategy.

Chronic Pain

From headaches to arthritis to back pain, chronically recurring pain is all too real for those who suffer.

However, many people’s chronic pain has no clear cause. Chronic pain is a complex puzzle. Myriad thoughts and feelings contribute to pain perception. Psychological factors complicate the situation. And the thoughts and feelings associated  Continue reading

Minimizing Pain from Shingles

Post-herpetic neuralgia (pain caused by shingles episodes) is one of the worst pains one can experience. Newer research has shown that the chronic pain is secondary to immunoexcitotoxicity within the area of the spinal cord supplied by the involved nerve.

In one study, the antibiotic minocycline had great success because it reduces microglia activation — the source of the immunoexcitotoxicity. St. John’s wort, which also reduces glutamate excitotoxicity, is helpful, too, as is L-theonine.

Other useful treatments include curcumin, quercetin (500 mg of each mixed with a tablespoon of extra-virgin olive oil and taken three times a day), hesperidin, magnesium, vitamin K,  Continue reading

Decrease the Side Effects of Vaccines

“My veterinarian made me do it! I love my veterinarian so much, that I do exactly what he/she tells me to do. We all listen to the alternative practitioners warning about the potential side effects and how vaccination is not a simple thing but is a true medical procedure with risks and benefits just like all medical procedures. But I’m scared because I’ve heard that it can have dangerous, life threatening consequences, not just for my pets but for my kids and me, too. I’m just so afraid not to get those booster shots, that I get the reminders for in the mail, all the time. It seems all we ever get are scare tactics thrown at us if we raise any objections to these vaccines. We’re just told about how risky and unconscionable it is to NOT vaccinate. The ultimate blow being when my vet tells me, I won’t be able to bring my pet back to the clinic unless I vaccinate and boost regularly. What if I have an emergency, then what?”

Sound familiar? What are we supposed to do in the face of such tactics? For those of us who dare to recommend caution about vaccination, especially annual boosters and/or even the appropriate time  Continue reading

Treat Cancer with the Natural Cancer Fighters

Question: My daughter has been diagnosed with breast cancer. Because of her HER2 test result, she is being told that she needs a mastectomy then chemotherapy and a drug called Herceptin. Does she really need such long and harsh treatment?

Dr. Blaylock’s Answer:

The HER2/neu is an oncogene; that is, a tumor gene that makes breast cancers more aggressive and gives patients a poorer prognosis overall. This gene causes the tumor to secrete a growth factor and an enzyme called metalloproteinase-9 (MMP-9).

These factors make breast cancers grow faster and become more likely to spread (metastasize),  Continue reading