The Snack That Could Control Diabetes

A common source of health breakthroughs is the field of type 2 diabetes treatment. We know a lot about this ultra-common health condition, what causes it and how to control it. A new study focused on healing foods that could keep a diabetic in line and prevent any further damage. It found that eating nuts every day could help control type 2 diabetes and prevent its complications.

Using nuts as a food cure is nothing new. Jammed with nutrients, they can be a boon to health as long as they are eaten in moderation and unsalted. In the latest health news, researchers report that eating two ounces of nuts daily in place of carbohydrates proved effective at controlling blood sugar and cholesterol levels in type 2 diabetics.

Since these nuts — mixed, unsalted, raw, or dry-roasted — have such benefits, Continue reading