Carcinogenic Parabens Contaminating U.S. Food Supply

parabensResearchers may have solved a vexing mystery as to why parabens contamination in humans has been so pervasive in recent studies: Parabens are increasingly contaminating our food supply.

Researchers from the New York State Department of Health and the Department of Environmental Health Sciences, along with the University of New York at Albany have determined in a study Continue reading

How to Dine When You Have Food Allergies

faFood is the centerpiece of social life in American culture. During the holidays you gather with loved ones to take part in a traditional meal, meet with friends to catch up over lunch, or enjoy a romantic dinner.

All you have to do is get in your car or take a stroll down the block and count the number of Continue reading

Shocking Revelation Study Has Made About Our Food

kidYou almost certainly have a significant amount of cancer-causing substances in your body. And, so does everyone you know. That shocking revelation is the conclusion of a wide-ranging clinical study that found that every single one of its test subjects tested positive for alarming levels of at least one known toxin. And, these are not the ill-defined “toxins” of the mainstream media—they are seriously harmful chemicals like arsenic, dioxins, DDE (what the body turns DDT into), dieldrin (a chemical linked to Parkinson’s disease, breast cancer, and other ailments), and Continue reading

Eggs Are Good for You

A good proportion of most GPs’ consultations will involve some sort of conversation and advice about cholesterol.

It’s certainly one of the tests that patients ask for most. And yet many doctors and health professionals are still giving out incorrect advice when it comes to diet and cholesterol-lowering measures, and the public’s knowledge on the subject is poor at best.

This is concerning considering that research done many years ago quite definitively demonstrated that dietary cholesterol, from foods such as eggs and shellfish, has only a small and clinically insignificant effect on blood cholesterol. For most people, it’s the amount of saturated fat they eat that has a far greater impact on their cholesterol levels than eating foods that contain cholesterol, such as eggs and shellfish. Yet the advice so often still given is to cut down on cholesterol-containing foods, and as a result many people still believe that there are restrictions on the number of eggs  Continue reading

The 12 Most Common Causes of Food Poisoning

The CDC estimates that there are about 48 million illnesses caused by food poisoning each year, and as a health care professional you’re bound to see more than a few. Of course, knowing that food poisoning is a common occurrence isn’t any consolation to those suffering through the nausea, vomiting, abdominal cramps and digestive problems it can cause. Your best weapon against food poisoning is prevention, and there are a number of things you can do to reduce your risk of exposure to some of the common bacteria that cause it. Learn these common causes of food poisoning so you can eat smart and help stop yourself from becoming just another statistic.

1. Raw or undercooked food. Whether you’re cooking at home or going out, eating food that hasn’t been cooked thoroughly or brought to the appropriate temperature can put you at high risk of developing food poisoning. While you might enjoy rare steak, runny eggs or certain raw veggies, these foods can all carry bacteria when they are not cooked long enough or hot enough to kill off the  Continue reading