More Evidence That a High Fiber Diet Promotes Good Health

fiberStory at-a-glance −

A high-fiber diet can help reduce your risk of premature death from any cause, likely because it helps to reduce your risk of some of the most common chronic diseases such as diabetes, Continue reading

Asthma Linked to Chronic Bacteria Infections

Asthma Linked to Chronic Bacteria InfectionsResearch from Australia’s University of Adelaide has determined that many asthma and chronic sinusitis patients are dealing with sustained infections of bacteria – including many that are resistant to antibiotics.

The researchers tested 513 patients with asthma and persistent rhinosinusitis – a sustained blockage Continue reading

Spice Cabinet Staple Could Fight Inflammation

Black pepper is probably the most common culinary spice in the world. Pepper, either ground or as whole peppercorns, is found in cuisines across the globe and has a centuries-long history of use and cultivation.

If you’re like millions of other people, you probably consume pepper in your food every day, without realizing that it is also an important medicinal spice. Pepper can be used Continue reading

The Benefits of Water Therapy – Advantages of Drinking Water in the Morning

Drinking water in the morning immediately upon waking up can have amazing therapeutic effects for a multitude of health conditions—ranging from pain to asthma to cancer?

This remarkable water therapy originates from ancient Ayurvedic medicine. In Sanskrit, the name for the practice is Usha Paana Chikitsa, which roughly translates to “early morning water treatment.”

Can Water Wash Away Disease?

It has long been known that drinking water first thing in the morning on an empty stomach purifies the body’s internal system. An especially important result of this treatment is that it cleanses the colon, which makes the body much more able to absorb nutrients from food. drinking water in the morning

This is achieved through the production of new blood, or haematopaises. This fresh blood has an immense restorative effect in the body Continue reading

Forget Antibiotics, Steroids and Medication – Starve This Toxin out of Your Body

Illnesses caused by mold exposure are a growing problem that few people are aware of, including most primary care physicians, and can develop into serious chronic illness and a syndrome called Mixed Mold Toxicosis.

Most primary care practitioners are not trained to treat mold poisoning, and their approach is limited to prescribing steroids and dangerous antifungal medications, many of which are liver-toxic. Recovering from a mold-induced illness requires an integrative approach under the guidance of at least one knowledgeable healthcare practitioner.

The most important aspect of recovering from mold toxicity is starving the fungi out of your body with an antifungal diet, Continue reading

Telemedicine in the Work Site

A feasibility study, with patient and provider satisfaction

We examined the use of telemedicine for improving access to care in a work-site clinic. A prospective study of 100 patients was conducted over a four-month period in a work site that housed 700 employees. Sinusitis (10 visits), upper respiratory tract infections (9 visits), otitis media (9 visits), hypertension (9 visits) and back pain (8 visits) were the most common reasons for the visits. In 99 visits, clinicians were of the opinion that the telemedicine visit felt similar to a face-to-face visit. For most of the visits (67), patients strongly agreed or agreed that telemedicine had a positive effect on their relationship with the health-care provider. The otoscope, microscope and stethoscope telemedicine peripherals were important in aiding diagnosis (and ruling out other causes) in about 55% of the visits (upper respiratory tract infection, sinusitis, otitis media, cough, sore throat, nevi, rhinitis and ear wax related concerns). The ability for the patient to watch their ENT examination and see any associated abnormalities was appreciated by many patients. Physicians, nurses and patients were capable of using the technology with little trainiing.

Source for Story:

Prathibha Varkey , Kay Schumacher, Claudia Swanton, Barbara Timm and Philip T Hagen
Division of Preventive, Occupational and Aerospace Medicine, Mayo Clinic, Rochester, Minnesota, USA