Oregano – The Powerful Bacteria-Killing Herb That With the Highest Known Source of Antioxidants

oreganoOregano – an herb with an estimated 4 times the concentration of antioxidants as blueberries, 12 times that of oranges, 30 times that of potatoes and 42 times that of apples. It is well known as the most powerful antibiotic, which provides lots of healing properties.

The super oil of oregano has been used as a natural remedy in many ways, and it should be diluted before using: Continue reading

Stinging Nettle Health Benefits for Home Remedies that Treat Just About Everything

It may be a brash statement to say that one prickly green herb is the panacea for almost everything that ails you; but, in the case of stinging nettles, it’s mostly true. If there’s one plant to have on hand at all times that provides a cure for arthritis, an herbal treatment for allergies, relieves hair loss, treats Celiac disease, bleeding, bladder infections, skin complaints, neurological disorders and a long list of other conditions — it’s nettle leaf. Continue reading

The Deadly Effects of Anger on Your Health and Mind

Anger can have a destructive—even deadly—effect on your health.

Everyone gets angry. But according to Dr. Don Colbert, M.D., author of Deadly Emotions, anger can profoundly damage your health. “Depression, anger, guilt, condemnation, low self-esteem…these are only a few of the lethal toxins…,” Dr. Colbert warns.

He supports these claims with scientific evidence about the effects of anger on the physiological aspect.

Simply put, the effects of anger, triggers a biologically embedded “fight-or-flight” response. In ancient times, when human beings faced physical threats like animal predators, the fight-or-flight response saved our lives by pumping our bodies with hormones and chemicals necessary to fuel intense physical action. Continue reading

The Darker Side of Milk

Though your bones are made of calcium, consuming calcium-rich dairy products won’t necessarily strengthen your skeleton. As a matter of fact, research shows that many milk drinkers have weak bones, and milk consumption may contribute to bone depletion.

Dairy Difficulties

When you talk about the milk that most people drink, you’re talking about supermarket milk that has been severely processed since it left the farm. Initially it is pasteurized, heated to very high temperatures that kill its healthy, acid-loving bacteria naturally present which your body needs for proper digestion. If they weren’t incinerated during pasteurization, Continue reading