Traditional Amish Remedy That Reduces Cholesterol & High Blood Pressure

HawthornLong term-high blood pressure increases the risk of stroke, heart attack and diabetes.
Causes of high blood pressure include a high salt diet, emotional stress, alcohol, caffeine, smoking, obesity, inactivity, birth control pills, and heavy-metal poisoning. Continue reading

Fruit Restriction Advice for Type 2 Diabetics Proven WRONG

appleDanish hospital researchers have proven that the typical recommendation among conventional doctors and nutritionists to type 2 diabetics to lay off the fruit is quite simply wrong.

The research comes from the Department of Nutrition of Denmark’s West Jutland Regional Hospital. The researchers tested fruit consumption on 63 men and women who had been recently diagnosed with type 2 diabetes. The researchers randomized the participants into two groups. Continue reading

Discover the Forgotten Oil that Can Boost Your Health

How “Forgotten Oil” Can Dramatically Boost the Health of Your Entire Body

Treasured for its healing properties throughout the Roman Empire, flax seed oil benefits was one of the original natural remedies used by Hippocrates. Nearly every bodily system can benefit from this “forgotten oil,” including the cardiovascular system…immune system…circulatory system…reproductive system…nervous system…and joints.

What is Flax?

Flax (usitatissimum) Continue reading