Alterations in Brain Activity in Children at Risk of Schizophrenia Predate Onset of Symptoms

Research from the University of North Carolina has shown that children at risk of developing schizophrenia have brains that function differently than those not at risk.

Brain scans of children who have parents or siblings with the illness reveal a neural circuitry that is hyperactivated or stressed by tasks that peers with no family history of the illness seem to handle with ease. Continue reading

The Four Foods You Must Avoid if you’re Stressed

One of the more popular ways we cope with stress is to reach for a snack. Sugary or salty treats like chocolate and chips are regular fixtures of “stress eating.” The truth is, most of the things we reach for when we’re feeling stressed actually exacerbate the problem.

When you’re feeling stressed, the body releases a hormone called cortisone, Continue reading