15 Healthiest Foods to Stock in Your Kitchen Year-Round

healthiest-sunflowerStory at-a-glance   

One key aspect of eating healthy is eating non-adulterated foods—foods that are as close to their natural state as possible. If you do that, then basically everything you eat is a “superfood”

15 food items are included. Keep these on hand so that you always have healthy key ingredients to choose from for cooking and snacking Continue reading

Wheatgrass: a Chlorophyll-Rich Superfood Bursting with Nutrients

wheatgrassWheatgrass is a gluten-free food prepared from the young shoots of the wheat plant, Triticum aestivum, which grows in temperate regions throughout Europe and the United States. Consumption of wheatgrass only became popular in the Western world in the 1930s, when an American chemist, Charles L. Schnabel (now known as the “father of wheatgrass”), began to popularize it. Schnabel became well-known in the 1940s for stating that “fifteen pounds of Continue reading

Macca the Peruvian Ginseng

Did You Know…

…that a versatile Peruvian superfood boosts energy, libido and sexual function, improves fertility, and balances hormones? Continue reading

The Foods That Can Fight Aging

Aging populations have spent lifetimes searching for the fountain of youth. Unfortunately, no such fountain seems to exist. There are, however, droplets of youth. By combining enough of these droplets together, you may not find the fountain you’ve been seeking, but you can still refresh yourself with a splash of youthful vigor. Continue reading

Most Probiotic Supplements Made with Genetically Modified Flow Agents, Fillers

A Natural News investigation into the probiotics industry has turned up alarming information about how probiotics are formulated and labeled. We’ve found that nearly all probiotics available in the U.S. market today are secretly formulated with genetically modified ingredients that are intentionally not listed on the label. The most common such ingredient is maltodextrin, a corn-derived flow agent.

Look for yourself at the probiotics Continue reading

Weight Loss Benefits of Superfood Sea Buckthorn Oil

Amazing Benefits of Sea Buckthorn Oil Found to Help You Easily Shed Fat

Did you know…that the oil from sea-buckthorn berries, when consumed internally, sends signals to the human brain that command the body to stop storing unnecessary fat?

The Tibetans and Chinese have used the oil from sea-buckthorn berries to promote digestive and immune system health for thousands of years; the ancient Greeks recognized its anti-aging and beautifying properties, and even used it to keep the coats of racehorses shiny. Continue reading

Spirulina

Did You Know…

… that spirulina is considered the most nutrient-dense food on the planet—and has been shown to be effective in the treatment of cancer, high cholesterol, allergies, anemia, elevated blood sugar and many other diseases?

Algae doesn’t have Continue reading

Seven Ways to Use Honey for Whatever Ails You

Lots of us may like to use a little honey as a sweetener for our morning coffee, toast or tea, but there are several uses for this tasty little treat – in its pure, raw, non-pasteurized form, it can do more than just bring a smile to our face.

Manuka honey as the new ‘superfood.’ What is Manuka honey, Continue reading

Learn about the Amazing Health Benefits of Juicing Raw Cannabis (Marijuana) Leaves

 Contrary to popular belief, the marijuana plant is a whole lot more than just a psychoactive drug that “stoners” use to get high. In raw form, marijuana leaves and buds are actually loaded with a non-psychoactive, antioxidant, anti-inflammatory, and anti-cancer nutrient compound known as cannabidiol (CBD) that is proving to be a miracle “superfood” capable of preventing and reversing a host of chronic illnesses.

Though you may not have heard Continue reading

East Asian Mushroom Doubles Life Expectancy of Cancer Patients

There’s hope for liver cancer patients. And it doesn’t come in the form of toxic chemicals or invasive surgery…which kill you before the cancer does.

This remedy is an all-natural compound. It boosts the immune system and can double your survival rate after surgery. And if you don’t have liver cancer, it can keep you from getting it.

Telemedicine, East Asian Mushroom, Life Expectancy, cancer patients,Dr. Suwanna Cowawintaweewat is a molecular researcher at Thammasat University in Thailand. She has a PhD in biomedical sciences.

Dr. Cowawintaweewat recently studied the impact of the compound on advanced liver cancer. The results appeared in the Asian Pacific Journal of Allergy and Immunology.

A Better Solution Continue reading

Discover the radiation protective benefits of Spirulina and Chlorella

Protecting yourself in the event of a serious radiation event involves much more than simply loading up on potassium iodide and various other iodine supplements. While high levels of iodine do protect the thyroid and glandular systems from radiation poisoning, they do not necessarily protect the rest of your body from the devastating and deadly effects of nuclear radiation. However, two amazing super foods — Spirulina and Chlorella — offer substantiated protection against harmful radiation. They also help to detoxify the body of harmful radiation after exposure, effectively protecting organs and other areas not protected by iodine.

Spirulina, the incredible medical food used to treat child victims of Chernobyl Continue reading