Tag Archives: tumeric

Science Confirms Turmeric As Effective As 14 Drugs

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tumeric altTurmeric is one the most thoroughly researched plants in existence today.  Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies.  In fact, our five-year long research project on this sacred plant has revealed over 600 potential preventive Continue reading →

Five Ways to Protect Yourself from Deadly Antibiotic-Resistant Bugs

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garlic2The unsettling news about antibiotic-resistant super-bacteria is gaining attention, as reports of outbreaks continue to surface in hospitals and other health care facilities across the nation. Carbapenem-Resistant Enterobacteriaceae (CRE) appears to prey on those with compromised immune systems, Continue reading →

Use These Six Amazing Spices to Burn Fat Fast

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Spices can turn mundane bland foods into culinary delights, and that’s their primary use in our modern world. Some “foodies” recognize how they support health as well, sometimes as an antioxidant, an anti-inflammatory, anti-fungal, antimicrobial, or a combination of any or all of those attributes.

But not many realize that spices can also help burn body fat. Continue reading →

The Spice That Could Fight Alzheimer’s

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When it comes to treating Alzheimer’s disease, the general medical response is: “There is no treatment.” But here’s some promising news from researchers in Mexico who have discovered a spice that acts like a neuroprotective medicine; not only that-it’s non-toxic and inexpensive, too. If you haven’t heard about the health benefits of curcumin yet, today’s the day you’re going to find out how Continue reading →

Beat Eczema Naturally

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 Eczema is known as a chronic dermatological condition that is characterized by skin rashes, dryness, crusting and flaking skin. Research indicates that eczema is caused by chronic inflammation that affects the skin cells and causes scarring. Natural lifestyle strategies allow the body to de-inflame and beat eczema. Continue reading →

Curcumin’s Powerful Anti-Inflammatory Activities

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Did You Know…

… Scientists in Thailand have unearthed a “spicy” substance capable of preventing diabetes?

In the past, I’ve written about how curcumin—the compound that gives the spice turmeric its signature Continue reading →

Radiation from Fukushima

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On March 11, 2011, a powerful earthquake and tsunami rocked Japan, and fatally crippled TEPCO’s Fukushima nuclear power plant.

Exactly how much radiation has poured out, contaminating not only cleanup crews but also residents in surrounding areas, Continue reading →

Top Six Herbal Cures for Indigestion

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Indigestion is an ultra-common problem, but the good news is there is small treasure trove of herbal cures waiting for you. Here is a story on the six health secrets for evading the pain of “dyspepsia,” also known as indigestion.

1. Artichoke Leaf
This is your best herbal remedy for indigestion of no specific cause. It’s the kind that just happens. Artichoke is a mild bitter that has been shown time and again to be useful for indigestion. The active ingredient for this purpose is cynarin, Continue reading →

Curry Compound May Curb Diabetes Risk: Study

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Supplements containing a compound found in curry spice may help prevent diabetes in people at high risk, according to a Thai study.

Researchers, whose results were published in the journal Diabetes Care, found that over nine months, a daily dose of curcumin seemed to prevent new cases of diabetes among Continue reading →

Surprising Cancer-Fighting Benefits of Pineapple Enzyme

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Story at-a-glance

  • Chemotherapy destroys healthy cells throughout your body right along with cancer cells, a “side effect” that often leads to accelerated death, not healing; it is also known to encourage the growth of the treatment-resistant cells within tumors, making the cancer more deadly Continue reading →

Major Secret in Achieving Joint Pain Relief

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  • Exercise helps prevent and relieve joint pain through a number of mechanisms, including strengthening key supportive muscles, restoring flexibility, improving bone density and joint function, and facilitating weight loss
  • Proper exercises will not damage your joints; instead research suggests exercise has a positive impact on joint tissues
  • Inactivity promotes muscle weakness, joint contractures, and loss of range of motion, which can lead to more pain and loss of function, and even less activity. To break this potentially devastating cycle, regular exercise is essential
  • If you have significant pain with movement, you may want to work with a physical therapist or qualified personal trainer who can develop a safe workout program for you

By Dr. Mercola

Joint pain is incredibly common, impacting an estimated 30 percent of U.S. adults and causing pain, swelling and stiffness that can range from mildly irritating to completely debilitating. Continue reading →

Top Six Herbal Cures for Indigestion

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Indigestion is an ultra-common problem, but the good news is there is small treasure trove of herbal cures waiting for you. Here is a story on the six health secrets for evading the pain of “dyspepsia,” also known as indigestion.

1. Artichoke Leaf

This is your best herbal remedy for indigestion of no specific cause. It’s the kind that just happens. Artichoke is a mild bitter that has been shown time and again to be useful for indigestion. The active ingredient for this purpose is cynarin, so ensure supplements are chock-full of this. Continue reading →

Five Foods for Healthy Skin

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Although the cosmetic industry would have us believe otherwise, beautiful skin doesn’t come from a jar full of perfumed chemicals. Beyond being born with great genes, the best thing you can do for your skin is to eat a healthy diet. Learn how to enhance your skin from the inside out by eating foods that will make your epidermis glow with health. Try adding these foods to your diet to both feel and look better.

Chia Seeds: Chia offers a multitude of health benefits. The word chia derives from the Aztec word for oily. Chia seeds offer high levels of omega-3 acids which the human body needs but cannot produce and which only come from a few dietary sources.

Without omega-3′s, people can suffer from poor circulation and dry skin, as well as heart problems, fatigue, Continue reading →

Turmeric Fights Tumors

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Turmeric, the spice that makes mustard yellow, has medical folks making plans for a new weapon in the war on cancer. An extract of the turmeric root contains the phytochemical curcumin, which has been shown to eliminate cancer cells from the body. And it costs as little as $8 to administer at levels that rival the effects of chemotherapy.

Turmeric, a perennial herb prized in Ayurvedic medicine, is also known as the gold-colored Indian spice used to make curry. Now, it’s winning renown as nutritional chemotherapy.

Growing Popularity

This low-cost, natural substance is taken by countless people every day to prevent cancer — and at chemotherapy levels to treat cancer in early and advanced stages without side effects.

Curcumin is one of hundreds of natural chemicals Continue reading →

Ginger is an Amazing Wide Spectrum Tonic and Remedy

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Ginger root is more than a zesty culinary spice. It’s both a general tonic and specific medicinal herb. Ginger is actually the rhizome or horizontal “creeping root” of the Zingiber officinale plant, which belongs to the same family as turmeric and cardamom. Chinese and Ayurvedic medicine has used ginger for centuries. Now mainstream medicine uses various ginger extracts for major health problems.

Ginger Benefits

Ginger has been used effectively for gastrointestinal problems as major as colitis and as minor as motion sickness. It stimulates good digestion. It helps alleviate congestion and minimizes mucous, even helping asthmatics. Various ginger extracts have been shown to improve cardiovascular health and circulation.

Ginger kills off 5-LO enzymes, without which prostate cancer cells die within hours. A component of ginger Continue reading →