9 Home Remedies To Relieve Urinary Tract Infection

cranUrinary tract infections (UTIs) are a very common health problem. While both men and women get UTIs, women are more prone to them. However, urinary tract infections can also lead to kidney infections and other complications if the bacteria spread to the kidneys or bloodstream. Continue reading

Foods That Fight the Common Cold

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Since colds are viral in nature, antibiotics are completely useless and should be avoided, unless your physician diagnoses a serious secondary bacterial infection

Vitamin C is known for its benefits for infectious diseases. Continue reading

No Time For The Gym? Eat An Orange!

vitaminc_orange_cardio_greenmedinfoNew research suggests that vitamin C may give you some of the same heart benefits as regular exercise. 

A study from the University of Colorado, Boulder examined the effects of vitamin C supplements Continue reading

Reasons Why You Bruise Easily

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Your skin bruises more easily as you get older and may also be due to straining during exercise, certain medications, or underlying medical conditions

A deficiency in bioflavonoids and vitamin C may also lead to easy bruising Continue reading

Green Tea Linked to Decreased Risk for Dementia

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People who drank green tea one to six days a week had less mental decline and a lower risk of dementia than non-tea drinkers

The epigallocatechin-3-gallate (EGCG) in green tea is Continue reading

Tired? How To Super-Charge Your Cells

VitaminC-ClinicalImpactThe Clinical Impact of Vitamin C: My Personal Experiences as a Physician

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The Clinical Impact of Vitamin C: My Personal Experiences as a Physician

VitaminC-ClinicalImpactIs the healing power of Vitamin C too good to be true? Can this inexpensive and convenient vitamin improve and heal the toughest of ailments? by Thomas E. Levy, MD, JD

My ongoing relationship with vitamin C now spans a full 20 years, when I first met Dr. Hal Huggins, Continue reading