9 Home Remedies To Relieve Urinary Tract Infection

cranUrinary tract infections (UTIs) are a very common health problem. While both men and women get UTIs, women are more prone to them. However, urinary tract infections can also lead to kidney infections and other complications if the bacteria spread to the kidneys or bloodstream. Continue reading

Foods That Fight the Common Cold

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Since colds are viral in nature, antibiotics are completely useless and should be avoided, unless your physician diagnoses a serious secondary bacterial infection

Vitamin C is known for its benefits for infectious diseases. Continue reading

No Time For The Gym? Eat An Orange!

vitaminc_orange_cardio_greenmedinfoNew research suggests that vitamin C may give you some of the same heart benefits as regular exercise. 

A study from the University of Colorado, Boulder examined the effects of vitamin C supplements Continue reading

Reasons Why You Bruise Easily

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Your skin bruises more easily as you get older and may also be due to straining during exercise, certain medications, or underlying medical conditions

A deficiency in bioflavonoids and vitamin C may also lead to easy bruising Continue reading

Green Tea Linked to Decreased Risk for Dementia

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People who drank green tea one to six days a week had less mental decline and a lower risk of dementia than non-tea drinkers

The epigallocatechin-3-gallate (EGCG) in green tea is Continue reading

Tired? How To Super-Charge Your Cells

VitaminC-ClinicalImpactThe Clinical Impact of Vitamin C: My Personal Experiences as a Physician

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The Clinical Impact of Vitamin C: My Personal Experiences as a Physician

VitaminC-ClinicalImpactIs the healing power of Vitamin C too good to be true? Can this inexpensive and convenient vitamin improve and heal the toughest of ailments? by Thomas E. Levy, MD, JD

My ongoing relationship with vitamin C now spans a full 20 years, when I first met Dr. Hal Huggins, Continue reading

Sunshine Vitamin Regenerates and Detoxifies Your Hormones

vitamin_detoxifies_regenerates_hormones(1)Sometimes called the ‘sunshine vitamin’ because it is found in high levels in citrus fruits, vitamin C has a uniquely regenerative role in hormone health and cancer prevention that has been overlooked for over twenty years!

Truly groundbreaking research on the regenerative potential of vitamin C therapy for hormone health as well as cancer prevention was performed over twenty years ago, and yet still today it has received little to no attention. Continue reading

Super Energy Kale Soup

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Kale contains more than 45 unique flavonoids, which have both antioxidant and anti-inflammatory benefits

Kale is rich in disease-fighting vitamins K, A, and  C, along with respectable amounts of manganese, copper, B vitamins, fiber, calcium, and potassium Continue reading

Garlic, Vitamin c and Zinc Treat the Common Cold

common_coldOkay, so you have a cold – or those around you have a cold. What to do? Get some drugs? Think again. Most are no better for placebo for the common cold. The most successful proven cold remedies are natural.

When we get run down by a cold, it’s natural to pine for something to reduce the symptoms Continue reading

Top 12 Strategies I Believe Can Support Your Health

imagesXE1XHJIOTop 12 Strategies I Believe Can Support Your Health*

I answer the question, “Which supplements should I take?” Plus, find out which ones I take.

With Thanksgiving and the new year fast  approaching, Continue reading

Dosages for Natural Allopathic Medicine

dosagesnaturalOffering a revolution in medicine, that any  person, patient, doctor or alternative healthcare practitioner can practice,  Natural Allopathic Medicine offers hope in the 21st century to rich  and poor alike. This chapter is an overview of dosages for most of the Natural  Allopathic protocol.

Dosages are not an exact science for it  varies so much from person to person and from one medical situation to another.  Great weight differences need to be estimated in. Obviously infants cannot  handle what a full-grown adult could but do not tell that to pediatricians who  support vaccinationists who do not pay keen attention to medical Continue reading

Ten Steps to Understanding Natural Allopathic Medicine

edisonAnyone who cares to learn how to practice Natural Allopathic  Medicine principals can do so with ease. Natural Allopathic Medicine should be  taught to mothers who are in the front lines of medical care because they are  the ones who make most medical decisions for themselves and their families. It  should also be taught to high school students and Continue reading

20+ Natural Fibromyalgia Solutions Including the Gluten Free Diet

fibro_solutions_naturalFibromyalgia, like most modern day ‘syndromes,’ is considered ‘idiopathic’ – a fancy word for “we don’t know,” and often times used as an excuse for not looking deeper into the root causes of the patient’s suffering. Conventional treatment is palliative at best, and harmful at worst — all the more reason why natural approaches are so greatly needed.

Thankfully, a significant body of research has accumulated on natural approaches to fibromyalgia that focus on dietary modification, avoidance of chemical exposures and the use of orthomolecular nutrition, i.e. vitamins, biological co-factors, minerals, etc. Continue reading

Does Your Doctor Understand Inflammation?

InflammationA Burning Question – Got the -itis?  Bronch-itis,  arthr-itis, gingiv-itis?  The -itis  signifies inflammation, as in flame and burning, but inflammation is also at the root of cancers, heart disease and the rest. Inflammation is an acute and usually obvious “get to the doctor” problem where Continue reading