Eat More Nuts to Lower Cancer Risks

nuts_lower_cancer_greenmedinfoThe medical industry is losing the cancer battle. Arm yourself with cancer-fighting nuts. 

Despite a decades-long, multi-billion dollar war on cancer, the global burden of this deadly disease is expected to rise 50% in Continue reading

Antioxidant Treats Parkinson’s Naturally, Study Finds

natural_brain_health_ubiqinol_greenmedinfoUbiquinol – a form of CoQ10 – has been found to improve symptoms for some Parkinson’s patients, and may well be a candidate for adjunctive treatment according to recent clinical research.

Researchers from Japan’s Juntendo University School of Medicine have discovered that one particular form of coenzyme Q10 (CoQ10) can significantly reduce Continue reading

How Avocado Can Help Improve Your Cholesterol, Heart, and Brain Health

avoStory at-a-glance 

Avocados are an excellent source of heart-healthy monounsaturated fat that is easily burned for energy, while being low in fructose. They also provide close to 20 essential nutrients, including high levels of potassium Continue reading

Dosages for Natural Allopathic Medicine

dosagesnaturalOffering a revolution in medicine, that any  person, patient, doctor or alternative healthcare practitioner can practice,  Natural Allopathic Medicine offers hope in the 21st century to rich  and poor alike. This chapter is an overview of dosages for most of the Natural  Allopathic protocol.

Dosages are not an exact science for it  varies so much from person to person and from one medical situation to another.  Great weight differences need to be estimated in. Obviously infants cannot  handle what a full-grown adult could but do not tell that to pediatricians who  support vaccinationists who do not pay keen attention to medical Continue reading

Nuts Increase Cognitive Scores among Elderly Women

222Researchers from Harvard University and Brigham and Women’s Hospital have confirmed that eating more nuts every day will increase cognitive skills – at least among elderly women.

For six years, the researchers followed 16,010 women Continue reading

Nuts Increase Cognitive Scores among Elderly Women

Mixed_NutsResearchers from Harvard University and Brigham and Women’s Hospital have confirmed that eating more nuts every day will increase cognitive skills – at least among elderly women.

For six years, the researchers followed 16,010 women Continue reading

Strategies to Prevent Hypertension

what-is-hypertension-2About one in three American adults have hypertension (high blood pressure), and according to the Centers for Disease Control and Prevention (CDC),1,2 hypertension is “the second greatest public health threat” in the US.

About half of all with hypertension have uncontrolled high blood pressure, which increases your risk for a number Continue reading

How to Avoid Cataract Surgery

cataract_avoid_preventAge-related cataracts are the leading cause of low vision and blindness throughout the world.  Up to 30% of people over the age of 50 will develop them.  By age 75, about 70% will have cataracts.  Surgery to remove cataracts has become almost routine.  

Cataracts develop when proteins build up in the lens of the eye making it cloudy.  It happens with age and is primarily due to oxidative damage.  Age-related cataracts are the result of a lifetime of molecular damage Continue reading

Mainstream Media Attacks Multivitamins in Yet Another Example of Quack Science Catapulted Into the News by Pharma Interests

multiToday the mainstream media is gleefully reporting findings they mistakenly believe show all multivitamins to be worthless at preventing disease. “Case Closed: Multivitamins Should Not Be Used,” declares Forbes. “New studies dispel multivitamin myths,” reports NBC News. And CBS News shouts, “case is closed” after studies find no health Continue reading

What Vitamins Reduce Inflammation in the Lungs?

lungsLung inflammation occurs when fluid collects either inside your lungs or within the inner lining of your lungs. The exact cause of lung inflammation varies, but toxins, pollutants, viral infections and lung diseases such as tuberculosis, cystic fibrosis and emphysema appear to contribute to this condition. Symptoms of lung inflammation include chest tightness, shortness of breath, Continue reading

12 Natural Ways to Achieve Amazing Hair

The following is a list of twelve natural things that can be done to grow hair.

  • Both men and women can suffer from hair loss. Health problems and genetics can play a role in hair loss, but there are some natural things that can be done to help grow hairEat Less Meat

Japanese researchers have linked high sebum production Continue reading

Which Antioxidants Protect Against Alzheimer’s Disease?

prevent_alzheimers_diseaseAre you walking into rooms but can’t remember why? Staring into the refrigerator and wondering what you needed? Forgetting familiar phone numbers? Maybe an orange or a carrot would help.

A study from the University of Ulm suggests that people with mild dementia – an early sign of Alzheimer’s Disease – have significantly lower blood concentrations of vitamin C and beta-carotene than their healthy counterparts. Continue reading

Research: Foods/Spices Slow, Perhaps Reverse Alzheimer’s

aging wellDid you know that so-called “incurable” neurodegenerative conditions such as Alzheimer’s disease can be slowed, if not also partially reversed? Regeneration, after all, is the default state of the human body.

This may sound all the more surprising when you consider that Continue reading

Grassfed vs. Organic Butter, And Which One Will Kill You Faster

OLYMPUS DIGITAL CAMERAButter Basics

Butter. Oh yum, butter. Butter on corn, butter on scones, green beans in brown butter, buttercream icing, herb butter… Oh, butter, no other fat is quite like you, and we love you for it.

But let’s start at the beginning. Cow’s milk is separated into milk and cream. Continue reading

Vitamin E May Alleviate Symptoms of Liver Disease Brought on by Obesity

vitaEStory at-a-glance

  • Vitamin E may help relieve the majority of symptoms associated with nonalcoholic steatohepatitis (NASH), a common obesity-related fatty liver disease
  • With no known treatment – and often no symptoms until serious damage has    occurred – Continue reading