Another member of the labiatae, or mint, family, thyme is an herb native to the Mediterranean basin and comes in many varieties. There is only one plant, thymus vulgaris, but the composition of the oil distilled from the plant shows variations in chemical components based on the location or region the plant grows in, despite being botanically identical. The microbial power of thyme is so powerful that some oils are safe to use in all situations, and some are not. Thymus vularis ct. linalol is the best oil for beginners to use and it is the safest to use on the skin, in baths, and on children and the elderly. Other chemotypes (ct) such as thymus vulgaris ct. thujanol, thymus vulgaris ct. thymol, Continue reading
Beyond Antibiotics is the title of a book by two medical doctors, Keith Sehnert, MD and Lendon Smith, MD. These gutsy authors challenge one of the most sacred cows of conventional medicine, the widespread use of antibiotics. I have found antibiotics are very rarely needed, and most often they are very harmful. I have drawn information from the book to write this article.
Doctors prescribe antibiotics at what can only be termed an incredible rate. According to several studies done Continue reading