15 Disturbing Things Your Subconscious Mind Might Say if Given the Chance

Caution: when you read this article, you are likely to experience a smoke screen of defenses designed by your ego to keep you in the dark. Those defenses might be:

Anger, disbelief, mirth, shame, confusion, blame, fear, intellectual scorn, emotional paralysis, self-criticism, other criticism, a numb feeling, Continue reading

Top 5 Best Exercises to Lose Belly Fat

 

Who doesn’t want flat abs? People desperate to lose weight will willingly starve themselves, take expensive supplements or do the latest fad diet that promises to give them that flawless figure in 30 days. Thankfully, belly fat is metabolically active and easier to lose. However, if proper nutrition is not observed Continue reading

Fluoridegate – The Film that Will Absolutely Obliterate any Remaining Credibility of Chemical Fluoride Pushers

Have you ever wondered why most major municipal water utilities across America continue to artificially fluoridate public water supplies when inexpensive fluoride toothpastes are readily available for those who choose to use them? Or why governments and medical groups continue to force fluoridated tap water Continue reading

There’s No Denying It, the PSA Test Is Worthless.

Strong words, I know – but time and again science has proven that the prostate specific antigen (PSA) screening is unreliable at best, downright dangerous at worst. Even the Journal of the American Medical Association (JAMA) spoke out in opposition to the PSA, Continue reading

What is Chlorella Good For?

Chlorella, single-celled fresh water algae, is often referred to as a near-perfect food, with a wide range of health benefits.

A recent study investigated the effects of chlorella on methylmercury transfer to fetuses during pregnancy. Pregnant mice were fed diets containing either 0% or 10% chlorella powder, along with methylmercury in their drinking water.

Two neonates were randomly selected from each mother mouse within 24 hours of birth, Continue reading

Kehraj Can Help Regrow Hair

Did You Know…

… that kehraj, an Ayurvedic herb, can regrow hair even better than popular over-the-counter hair regrowth treatments?

The U.S. has appropriated many natural health remedies from Ayurvedic medicine, Continue reading

Fact or Myth: Can Umeboshi Reverse a Gallbladder Attack?

This is a FACT.

The digestive health benefit of umeboshi – pickled plums – has been used in Asian culture for hundreds of years.

The ume plum is closely related to the apricot and is part of the Prunus mume family. Continue reading

DNA Science and What Russian Researchers Have Surprisingly Discovered…

Russian Scientists Reprogram Human DNA Using Words and Frequencies DNA science has finally explained previously mysterious phenomena such as clairvoyance … intuition … hands-free healing … “supernatural” light and auras … and more.

The discoveries are to the credit of Russian researchers, who ventured into DNA territory Western researchers have failed to consider. Western scientists have limited their studies to the 10% of our DNA responsible for building proteins. That means they have dismissed Continue reading

The Hidden Deficiency Zapping Your Energy and Brainpower

Unfortunately, many of us are familiar with the hallmark signs of aging: declining strength and energy, brain fog and “senior moments,” irritability, difficulty sleeping, hearing and vision loss…the list goes on and on. Most people either accept these things as “just part of getting older,” or take whatever drugs their doctors prescribe in the hopes of feeling better. But guess what? I have some Continue reading

Black Cumin: The Secret Miracle Heal-All Remedy

What if we told you there was a seed so densely packed with healing compounds that cancer, bacteria, viruses, ulcers, diabetes, chronic inflammation, and many other common health conditions hardly stand a chance in its presence? Not to be confused with black sesame seed which looks strikingly similar, black cumin, also known as “black seed,” is the seed in question, and Continue reading

How to Lose Weight by Eating More

Is it possible to eat more and less at the same time? Conventional wisdom may say no, but reality is serving up something different.

There has long been the popular idea that eating smaller, more frequent meals contributes to weight loss. Many diet and fitness specialists that we see on TV or in magazines suggest that Continue reading

America most Overmedicated Country

Let me get the bad news out of the way first. America is the single-most overmedicated country on the face of the planet — and it’s not even a close contest.

Right now, Continue reading

Health Benefits of Melatonin

Did You Know…

… melatonin can give you more than just a good night’s sleep?

If you’re familiar with melatonin, you most likely know it as a sleep aid.  Unlike over-the-counter pills that can be addictive and dangerous, melatonin works with your body’s natural sleep rhythms. Continue reading

Medical Science Continues to Remain Silent about Milk Thistle as a Cancer Remedy

Milk thistle, or silymarin, has been used as a natural herb to assist liver function for thousands of years. Well established as a liver herb in both alternative and scientific literature, milk thistle strengthens liver cell membranes, decreases “bad” cholesterol levels, boosts the immune system, and is a powerful antioxidant. Milk thistle has also been demonstrated clinically to have a positive effect on certain cancers. Continue reading

Vanquish Sugar Addiction Naturally (and Painlessly) with these Tips

Sugar addiction is a subtle and insidious dependency that creeps up completely unnoticed. Unknowingly consumed in processed food or a seemingly harmless meal out, sugar is everywhere. In fact, the average American ingests 150 pounds of refined sugar a year — the equivalent of five tons throughout a lifetime. Don’t be fooled. Simply because sugar is a widespread, accepted substance, doesn’t mean it is anymore innocuous than morphine or heroin. It is just as addictive, if not more so. But there is hope. With a few dietary and lifestyle changes, sugar dependency can be tamed and healthy well-being restored. Continue reading