Many Men Risk Their Health by Taking Testosterone When They Don’t Need It

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Story at-a-glance

Testosterone plays many roles in men’s health. Besides affecting your sex drive, it also helps maintain muscle mass, bone density, red blood cells, and a general sense of well-being

Direct-to-consumer drug advertising is driving men to use testosterone when they’re really not good candidates for it Continue reading

Why Most Calcium Supplement Recommendations are DEAD WRONG

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An alarming new meta-analysis published in the journal Nutrients titled, “Cardiovascular Effects of Calcium Supplements,” brings to the forefront the serious though mainly downplayed health risks associated with calcium supplementation, concluding they increase the risk of heart attack by 27%-31% and the risk of Continue reading

Why Vaccines Aren’t Paleo

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Didn’t the modern miracle of vaccines eradicate the plague and pestilence our Paleolithic ancestors succumbed to? Think again…

Paleo-oriented researchers, foodies, and clinicians seek to honor a wisdom in evolution that has been forsaken in the modern food era. Continue reading