PPO Health Plans Disappearing from Public Health Exchanges

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Preferred provider organization health care plans are disappearing from public health insurance exchanges established under the Continue reading

Let Fruit Be Your Medicine: Watermelon’s Remarkable Health Benefits

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Watermelon is so much more than just a highly refreshing summertime treat. From the perspective of a growing body of clinical research, it is a truly medicinal food.

Only this month, research published in the Continue reading

The Incredible Health Benefits of Berries

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How can one food group offer so many incredible health benefits, from preventing heart attack, stroke and dementia to protecting you from the flu? The answer is┬áphytonutrients, and berries are simply loaded. Reading this “berry primer” will have you snatching them by the handfuls.

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Just One Teaspoon of This Spice Boosts Weight Loss by 50%

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Could ahttps://www.youtube.com/watch?v=unX2AEGPJUM few shakes of this yellow powder dissolve stubborn weight and TRIPLE your loss of body fat? Continue reading