The Truth About Sleep

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STORY AT-A-GLANCE

  • Our modern lifestyle, which glamorizes constant internet connectivity and round-the-clock activity, conspires to keep us awake far longer than is healthy
  • The standard recommendation for adults is to get seven to eight hours of sleep per night. Teenagers need around nine hours, while younger school-age children may need upward of 11 hours
  • Healthy sleep consists of five general stages, each stage lasting five to 15 minutes, with a complete cycle (light, deep and REM sleep) taking between 90 and 120 minutes. You cycle through these stages four to six times each night, and this cycling is tremendously important, from both a biological and psychological perspective
  • So far, 51 DNA markers that appear to influence sleep have been found, including markers for long and short sleep duration, morning and evening personalities, insomnia, and high or low sleep efficiency
  • Sleep deprivation has a number of concerning health ramifications, including the promotion of diabetes, excess weight, heart disease, cancer and cognitive decline, just to name a few

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Your Body’s Master Defender Against Disease and Aging

Inside your cells this nutrient is without equal as an antioxidant — for its ability to neutralize toxins, boost immunity, fight disease and hold back the aging process. Continue reading

Italian Government Study: 99% of their Coronavirus Fatalities Were Already Sick; Half Diagnosed with 3 or More Diseases

Serious doubts about the accuracy of COVID-19 testing methods, results, mortality rates, and the supposedly unique and extreme lethality of this virus are starting to emerge, even within mainstream media and government reporting. A recent study released by Italy’s national health authority found that nearly everyone who was pronounced dead from COVID-19 was already struggling with serious chronic disease(s). Continue reading

New Electrical Therapy Zaps Cancer Cells to Death

Phillip Stricker, an Australian urologic oncologist says, “You can’t underestimate the potential of this technology.” Continue reading

Revive a Flagging Thymus Gland and Extend Your Life as Much as 30 Years

In a just-published paper, biochemists at Oxford University, England, state that “immune activity and life expectancy seem to be intricately linked.” Continue reading

Putting This Inside You Protects Your Skin

The poor lemon has an undeserved bad reputation (except when its sour flavor is offset with tons of sugar, or used in cleaning products). It’s popular as a flavoring or scent, but few among us want to bite into a raw lemon. Continue reading

Your Lifespan is Foretold Not in Your Palm but on Your Wrist

Blood pressure is a well-known indicator of cardiovascular health. Continue reading

Doctors Hid Data on Stent Deaths

STORY AT-A-GLANCE

  • The Excel trial, which was sponsored by U.S. stent manufacturer Abbott, compared the use of drug-eluting stents to coronary-artery bypass grafting (CABG)
  • The results suggested the two procedures were equivalent in terms of deaths that occurred among patients after three years
  • The results, however, didn’t show the full picture, as at the time of the study’s publication, the researchers had access to data from five years’ prior
  • There was evidence that the stents were deadlier than CABG, but the researchers chose to only look at the data up to three years — and not a day after
  • When the five-year data were factored in, there was evidence that stents were causing more deaths than bypass surgery
  • A number of surgical organizations and others have called for an independent review of the raw data used in the trial, and the researchers have agreed, but there is concern that the reviewers may not be independent

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Bioweapons Expert Speaks Out About Novel Coronavirus

STORY AT-A-GLANCE

  • Francis Boyle, who for decades has advocated against the development and use of bioweapons, suspects COVID-19 is a weaponized pathogen that escaped from Wuhan City’s Biosafety Level 4 facility, which was specifically set up to research coronaviruses and SARS
  • According to Boyle, the COVID-19 virus is a chimera. It includes SARS, an already weaponized coronavirus, along with HIV genetic material and possibly flu virus. It also has gain of function properties that allow it to spread a greater distance than normal
  • The incubation period for COVID-19 infection is still unknown, but estimates range from 14 days to 30 days
  • The U.S. government spent $100 billion on biological warfare programs since September 11, 2011, up until October 2015
  • While there have so far only been a limited number of reported cases of COVID-19 infection in the U.S., the U.S. military has designated several detention sites around the country to quarantine Americans, should the situation take a turn for the worse

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Coronavirus Scare Gives Telehealth an Opening to Redefine Healthcare

With the coronavirus threatening to become a pandemic, health systems and telehealth vendors see this as an opportunity to bring connected health to the forefront – and reshape the future of healthcare.

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Honey Reduces Risk of Heart Disease

Got a sweet tooth that you just can’t squash? Relax! Nature has provided a healthy way to satisfy your sugar cravings. Put down the toxic white stuff and pick up a jar of pure, raw honey. Your heart will thank you for it Continue reading

It’s Leap Year: Did You Know This About Leap Day?

STORY AT-A-GLANCE

  • By 1577 the difference between the Julian calendar and the Earth’s position relative to the sun was out of sync by 10 days
  • A more accurate leap year system was commissioned by Pope Gregory XIII to synchronize the Earth’s movements around the sun with the calendar
  • The chance of being born on leap day is 1 in 1,461; those odds were broken by a Norwegian family
  • In addition to an extra day every four years, intermittently an extra second is added to the clock

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Siim Land Interviews Dr. Mercola About ‘EMF*D’

STORY AT-A-GLANCE

  • Electromagnetic fields (EMFs) cause massive mitochondrial dysfunction, thus raising the risk for, and worsening, chronic and degenerative diseases
  • A perfect storm of DNA and cellular protein and membrane destruction is created when you aren’t burning fat for fuel (which creates excess superoxide) and then get exposed to EMFs
  • By creating doubt and controversy, the wireless industry effectively prevents the public from knowing the truth and demanding safer products. Another wireless industry strategy that prevents the problem from becoming public knowledge is the capturing of our federal regulatory agencies
  • Elon Musk’s Starlink project, which is slated to deploy up to 42,000 satellites into orbit around the earth, will blanket the entire planet with 5G internet frequencies. You won’t be able to escape it
  • Based on the studies already done on previous generations of wireless, we know it’s harmful, and 5G is only going to make matters worse, as it will dramatically increase our exposures

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“Up to 80% of Americans May Not Be Getting Enough of this Essential Nutrient. Where Do You Stand?”

Many people dread growing older because it can be synonymous with occasional forgetfulness, loneliness and a general decline in cognitive and physical capabilities. Continue reading

Parentectomy: The State-Driven Campaign to Remove Parents’ Rights

Eight states currently permit minors to be vaccinated without parental consent; 20 states — Alabama, Alaska, Arkansas, Delaware, Idaho, Illinois, Kansas, Louisiana, Maine, Massachusetts, Montana, Nevada, Oregon, Pennsylvania, South Carolina, Tennessee, Washington and West Virginia — have made allowances for “mature minors” as young as age 12 Continue reading