Store Bought Vegetables and Herbs to Regrow at Home

STORY AT-A-GLANCE

  • Gardening is a healthy activity you may start without visiting your garden store or sprouting seeds; carrots, garlic, lettuce and multiple herbs such as rosemary, sage, thyme and basil all may be regrown from organic produce you purchase at the store
  • Ginger is a tropical plant that may do well outdoors during the summer heat but will appreciate being brought inside when the temperatures drop; split a ginger root from the store and plant in well-composted soil, keeping it moist but not water-logged. Ginger may help stabilize blood sugar, normalize blood pressure and promote healthy aging
  • Just one head of garlic may produce enough garlic to feed your family for a season; separate and plant the large cloves in fertile soil during the fall months so the plant puts down roots before winter. One clove will produce a new head of garlic; people have used garlic for centuries to add flavor to foods, boost immunity and as an anti-inflammatory agent
  • Herbs grow well in the ground and all year indoors in containers. Start basil, rosemary, sage, thyme and oregano by stripping the lower leaves of a tender stem and placing them in water until they root; transplant to soil and watch your healthy herb garden grow

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Studies Show Microwaves Drastically Reduce Nutrients in Food

Did you know that microwaving your food is one of the most damaging things you can do to reduce food quality and nutrition (and your health)? Continue reading

RFK. Jr. Mic Dropping Speech Marks Birth of a New Civil Rights Movement Vis-à-Vis The Rise of the Medical Police State

Medical Fascism Descends in California, While A New Civil (and Human) Rights Movement in the US is Being Born  Continue reading

The Opioid Crisis — A Case of Mass Homicide?

STORY AT-A-GLANCE

  • The inappropriate treatment approach to back pain and post-surgical pain from tonsillectomies and wisdom teeth removal are driving forces behind the opioid epidemic
  • Insurance claims data reveal 60% of children between the ages of 1 and 18 with private insurance fill one or more opioid prescriptions after surgical tonsil removal. Dentists wrote 18.1 million prescriptions for opioids in 2017
  • Research shows opioids (including morphine, Vicodin, oxycodone and fentanyl) fail to control moderate to severe pain any better than over-the-counter drugs such as acetaminophen, ibuprofen and naproxen
  • The American College of Physicians’ guideline for low back pain call for the use of heat, massage, acupuncture or chiropractic adjustments as first-line treatments. When drugs are desired, nonsteroidal anti-inflammatory drugs or muscle relaxants should be used
  • While clinical practice guidelines call for nonpharmacological intervention for back pain, most insurance plans avoid paying for such treatments, favoring opioid treatment instead

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Why You Should Ditch Sugar In Favor of Honey

While honey and sugar share similar degrees of sweetness, the differences in the way our bodies respond to them are profound. Continue reading

Do Plants Have a Brain?

STORY AT-A-GLANCE

  • Research reveals so many complex plant abilities, some theorize they have a “brain”
  • The Venus flytrap traps its prey with leaves lined with “teeth” that clamp together like a clam shell
  • When the fern-like leaves of the sensitive plant are touched, they rapidly fold up and close
  • Pitcher plants have deep cavities filled with digestive liquid that attracts and then drowns prey
  • Some plants emit caffeine, which makes pollinators remember their scent and return
  • The sand verbena and the honey-scented pincushion coat themselves in sand to protect them from herbivores

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How you can eat to beat illness: Harvard scientist Dr WILLIAM LI reveals the foods that could save your life

  • Specific compounds in certain foods can boost the body’s natural defenses 
  • Dr William Li says the most powerful way to beat disease is to prevent it
  • Foods listed below will help support the growth and health of blood vessels 

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Garmin launches GPS smartwatch with 24-7 fitness monitoring capabilities

The watch includes sleep tracking, respiration tracking, abnormal heart rate alerts and menstrual cycle tracking. Continue reading

First long-distance heart surgery performed via robot

A doctor in India has performed a series of five percutaneous coronary intervention (PCI) procedures on patients who were 20 miles away from him. The feat was pulled off using a precision vascular robot developed by Corindus. The results of the surgeries, which were successful, have just been published in EClinicalMedicine, a spin-off of medical journal The Lancet. Continue reading

Women Workers Are at Greater Risk of Suicide or Overdose When Suffering a Lost-Time Injury

Researchers can’t say with certainty why women who are injured at work are more prone to commit suicide or suffer a drug overdose.

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Reducing The Effects Of Electromagnetic Pollution Naturally

Is earthing, or grounding really a cure for inflammatory diseases, back pain, headaches, arthritis, electrical sensitivity and other diseases?

I decided to try it myself to find out if it really works. Continue reading

Vegans and vegetarians may have higher stroke risk

People who eat vegan and vegetarian diets have a lower risk of heart disease and a higher risk of stroke, a major study suggests.

They had 10 fewer cases of heart disease and three more strokes per 1,000 people compared with the meat-eaters. Continue reading

Johns Hopkins opening a new psychedelic research center, studying use of ‘magic mushrooms’ and more

Johns Hopkins Medicine is launching a new psychedelic research center where scientists will test the potential of so-called magic mushrooms and other drugs to treat some of the toughest mental health and addiction challenges. Continue reading

America’s aging population is leading to a doctor shortage crisis

As America’s population ages and demand outpaces supply, a physician shortage is intensifying.  Continue reading