Could This Be the Answer to AFib, NAFLD and Other Diseases?

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  • CoQ10 is the third-most consumed supplement, after fish oil and multivitamins
  • CoQ10 keeps your mitochondria healthy and plays a crucial role in the production of ATP, the cellular energy required to keep you alive
  • CoQ10 deficiencies have been linked to many health problems, including migraines, heart disease and cancer
  • Conversely, supplementing with CoQ10, or the natural form called ubiquinol, may help improve several chronic health conditions such as AFib, NAFLD and heart failure

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Nature’s cancer solutions: Aloe vera and honey help combat cancer cells and tumors

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What Is Functional Medicine?

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How to Become a Global Health Coach

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If you’re based outside the United States and thinking about becoming a global health coach, there are a lot of options to consider. One of the key ones you might be wondering about is how a program that’s based in the United States is relevant to someone like you who lives “abroad.”

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Phytochemicals and Health: A Deep Dive into Food-Based Plant Compounds and How They Impact Your Health

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Throughout our evolutionary history, humans have utilized various edible plants. The ingestion of plants provided our bodies with valuable nutrients when meat was scarce, as well as with an array of phytochemicals. (1) Research indicates that the latter component of plant foods, phytochemicals, played a pivotal role in shaping our physiology. Continue reading

Study Shows Significant Link Between Mercury and Autism

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STORY AT-A-GLANCE

  • A September 2020 meta-analysis concludes there is a significant relationship between autism and concentrations of lead and mercury in the body
  • According to the researchers, mercury concentration is a pathogenic cause for autism, meaning it’s a causative factor
  • According to a 2014 review, there is evidence of malfeasance and conflicts of interest in studies claiming that thimerosal in vaccines is safe
  • Serious flaws and errors also plague studies that claim aluminum in vaccines is safe. A mathematical error found in a key FDA study has reignited concerns about the safety of aluminum in vaccines
  • Glutathione is the dominant agent that binds to and helps move mercury and other heavy metals out of your tissues. Part of effective detox involves upregulating your biochemistry to facilitate the mobilization and elimination of metals

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Unique Glucosinolates Found in Moringa

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STORY AT-A-GLANCE

  • Glucosinolates are phytochemical compounds that are found in cruciferous vegetables and Moringa, a plant recognized for its medicinal purposes for centuries
  • Glucosinolates are metabolized into bioactive isothiocyanates. The primary isothiocyanate in Moringa is moringin. Like sulforaphane in broccoli, moringin has powerful antibacterial, anti-inflammatory and anticancer effects
  • Researchers recently discovered a novel type of glucosinolate in wild forms of Moringa oleifera dubbed 4GBGS. Domestic forms of Moringa oleifera, or those specifically grown for human consumption, also had some levels of 4GBGS, but in much lower concentrations
  • Moringa also contains all nine essential amino acids and has been shown to lower blood pressure, modulate immune function and protect the health of your organs
  • Moringa leaves are often available in a dried, powder form that you can use to make tea or add to your smoothies

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What Happens When You Replace Breakfast Carbs With Fat-Rich Avocado?

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Fat has long suffered a bad rap and a long-time association with poor health and disease. One study, however, highlights what happens to your body — specifically the cardio-metabolic factors in overweight or obese individuals — when you replace breakfast carbohydrates with fat-rich avocados Continue reading

Shocking! All COVID Vaccine Contents Revealed!

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Success — FDA Finally Issues Amalgam Warning

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STORY AT-A-GLANCE

  • September 24, 2020, the U.S. Food and Drug Administration released its long-overdue safety communication on amalgam
  • The FDA warns mercury fillings may adversely affect people in certain high-risk groups and should be avoided
  • Groups identified as being at increased risk for harmful effects from dental mercury fillings include pregnant women and their developing fetuses, nursing women, women who are planning to become pregnant, infants and children under the age of 6, people with neurological diseases, impaired kidney function or heightened sensitivity to mercury or other amalgam components
  • After years of pressure from Consumers for Dental Choice and its allies, the FDA finally agreed to reopen the amalgam issue, and now admits dental amalgam releases mercury vapor that can cause health problems in some individuals
  • The FDA also advised against use of the misleading term “silver fillings,” and urges patients to discuss all dental filling options with their dentist

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How Did Carcinogenic Generic Pill Get Past the FDA?

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STORY AT-A-GLANCE

  • Since 2018, the carcinogenic compound NDMA has been found in several different drugs, including three blood pressure medications (valsartan, losartan and irbesartan), two heartburn medications (Zantac and Axid) and the diabetes drug metformin
  • In the case of valsartan, three companies whose drugs were recalled in 2018 had all purchased the active ingredient from a Chinese manufacturer called Zhejiang Huahai Pharmaceutical Co.
  • The U.S. Food and Drug Administration checks less than 1% of imported drugs for impurities or potency, and in the past five years have sent warning letters to only 25% of companies suspected of faking quality data
  • While generics are a boon to patients in that they’re far less expensive while still providing the same benefits, there’s more room for error as they also receive far less scrutiny by regulators, and manufacturers are trusted to regulate themselves
  • An estimated 80% of all active drug ingredients are manufactured in China and India, and overseas plants are rarely inspected by U.S. authorities

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Why You Should Eat Two Apples a Day

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A 2020 study points to apples’ ability to mediate significant gut microbial metabolic activity. All it takes: two apples a day. In light of the increasing link between gut microbiota and human wellness, this new association is worth exploring and further vouches for this fruit’s superfood and super healer status Continue reading

Beets for Better Lung Efficiency

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STORY AT-A-GLANCE

  • As you age, respiratory muscle function — specifically that of the diaphragm — declines
  • This can lead to breathing troubles, impaired airway clearance and a decreased quality of life in older adults
  • Nitrates, which are found in beets, have been shown to improve muscle contractions in the diaphragm, helping to improve breathing as a byproduct
  • This is important for general health, but can become especially important for fighting off severe symptoms from viral respiratory illnesses like COVID-19

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A date with dates: Here are 7 reasons to include dates in your diet

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Dark, delectable dates are a staple food for people in Middle Eastern countries. The date fruit itself has been around for millennia, and ancient people had consumed these fruits as both food and natural medicine. Continue reading

The Most Important Paper Dr. Mercola Has Ever Written

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STORY AT-A-GLANCE

  • Vitamin D optimization is likely the easiest, least expensive and most beneficial strategy that anyone can do to minimize their risk of COVID-19 and other infections in coming months
  • More than 1 billion individuals worldwide, across all age groups, are deficient in vitamin D, which has now been identified as a significant risk factor for positive COVID-19 status, severe COVID-19 infection and death thereof
  • In Indonesia, people with a vitamin D level between 20 ng/mL and 30 ng/mL had a sevenfold higher risk of death than those with a level above 30 ng/mL. Having a level below 20 ng/mL was associated with a 12 times higher risk of death
  • To improve your immune function and lower your risk of viral infections, you’ll want to raise your vitamin D to a level between 60 ng/mL and 80 ng/mL (150 nmol/L and 200 nmol/L) by fall
  • Vitamin D optimization is particularly important for dark-skinned individuals, as the darker your skin, the more sun exposure you need to raise your vitamin D level, as well as the elderly

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