Cancer study: Ginger compound is superior to conventional chemotherapy treatments

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Ginger is a more potent cancer medicine than chemotherapeutic drugs like Taxol, according to a recent study. Continue reading

Can Aging Be Slowed by Diluting Blood?

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STORY AT-A-GLANCE

  • In a recent study involving mice, a single plasma exchange helped with muscle repair, liver fat and liver fibrosis measurements
  • Researchers believe the data help identify factors in blood products that influence health and aging
  • Many causes of death in the U.S. are influenced by nutrition and lifestyle choices, over which we have more control than we might believe
  • An important key to longevity is intermittent fasting combined with healthy eating. Additionally, quality sleep, hydration, exercise and being outdoors have an impact on health

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How to Fix the COVID-19 Crisis in 30 Days

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STORY AT-A-GLANCE

  • The COVID-19 pandemic could be resolved in 30 days for about $2 per person, simply by taking affirmative action to raise vitamin D levels among the general public
  • Optimizing your vitamin D could reduce your risk of severe COVID-19 by 90% and your risk of dying from it by 96%
  • Data from 20 European countries found the probability of developing and dying from COVID-19 is negatively correlated with mean population vitamin D status; both probabilities reach zero at vitamin D levels above 30 ng/mL (75 nmol/L)
  • Warnings about “excessive vitamin D intakes” being dangerous are misleading and unwarranted, as toxicity has not been demonstrated until you hit blood levels above 200 ng/mL (500 nmol/L)
  • Quercetin and zinc may further lower your risk of COVID-19, as well as time-restricted eating and a cyclical ketogenic diet as they both decrease insulin resistance
  • Ketone esters and molecular hydrogen can be useful acutely. The MATH+ Protocol appears to also be effective for those with serious disease, especially implemented early in the hyperinflammatory phase of the disease

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Spirulina: A vegetarian- and vegan-friendly source of protein plus other health benefits

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Following a vegetarian or vegan diet may be difficult for some. After all, there are some nutrients that you can only find in animal-based food products. In addition, only a few plant-based foods are capable of providing protein, an essential nutrient that helps build and repair body tissues, among other functions. Fortunately, vegetarians and vegans can rely on dietary supplements to meet their daily protein requirements. One of the best protein sources for people who don’t eat animal products is spirulina.

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Medicinal herbs for the treatment of kidney diseases

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The kidneys play a vital role in the normal physiology of humans. These small, bean-shaped organs are responsible for removing waste products and excess fluid from the body. They also facilitate the production of urine, regulate the body’s salt, acid and potassium levels and produce hormones that influence the function of other organs. Continue reading

The Avocado Oil Fraud

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STORY AT-A-GLANCE

  • A new report warns that the purity and quality of avocado oil sold in the U.S. is questionable at best, and that standards to protect consumers and genuine producers are urgently needed
  • A majority of commercially available avocado oils labeled as “extra virgin” and “refined” are adulterated and of poor quality; 82% were found to have gone rancid before their expiration date
  • Three of 22 oils were not even avocado oil but most likely soybean oil
  • The low quality of avocado oil is likely due to improper or prolonged storage, using damaged or rotten fruits, and/or extreme and harsh processing
  • Health benefits of authentic avocado oil include anti-inflammatory effects, detoxification and enhanced collagen production

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Eat these foods to protect the skin from sun damage

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6 Essential oils for boosting the immune system

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Naturally occurring molecule shows potential to treat patients with Parkinson’s

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https://www.youtube.com/watch?v=4x2bVLw9VgU

According to the Global Burden of Diseases, Injuries, and Risk Factors Study (GBD) published in 2019, neurodegenerative diseases, which affect the structure and function of the central nervous system (CNS), are the largest cause of disability globally. Parkinson’s disease, the most common of these diseases next to Alzheimer’s, is a progressive movement disorder that remains without a cure.

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The History of Blood Flow Restriction Training

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STORY AT-A-GLANCE

  • Blood flow restriction (BFR) training was developed in Japan by Dr. Yoshiaki Sato in 1966. There, it’s known as KAATSU, which translates into “additional pressure”
  • KAATSU, known more generically as Blood Flow Modification, was introduced outside of Japan by Steven Munatones after a 13-year-long mentorship by Sato
  • Aside from dramatically improving muscle tone, BFR is also a wonderful tool for post-surgical rehabilitation, allowing you to regain physical function in a fraction of the time that you would normally anticipate
  • KAATSU is very safe, even for those with cardiovascular issues, and can also benefit those who are bedridden or paraplegic
  • The original KAATSU device became commercially available in 2006 and was quite large, heavy and bulky, with a $16,600 price tag. Since then, the technology has improved, gotten much smaller and is far less expensive

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Top Five Best and Worst Anti-Aging Substances

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Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body Continue reading

How Many People Die Each Day?

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As the COVID-19 pandemic rages on, the media continues to rattle off statistics at full force. Continue reading

Bill Gates admits that 700,000 people will be harmed or killed by his coronavirus vaccines

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In his rush to develop one, two, or even seven different vaccines for the Wuhan coronavirus (COVID-19), billionaire software tycoon Bill Gates openly admitted that upwards of 700,000 people could become injured or die from these jabs. Continue reading

Diabetes Can Increase Complications of COVID-19

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STORY AT-A-GLANCE

  • For a limited time only, PBS is streaming a free documentary on America’s diabetes epidemic
  • More than 114 million American adults have diabetes or prediabetes and the economic ramifications of this condition are enormous. The U.S. spent $350 billion treating diabetes in 2019 alone
  • One of the best strategies to beat COVID-19 is to get any underlying chronic conditions under control; Type 2 diabetes and high blood pressure can often be reversed via healthy diet and lifestyle
  • Type 2 diabetes is a diet-derived condition. It’s rooted in insulin resistance and faulty leptin signaling, caused by chronically elevated insulin and leptin levels. As such, it can be effectively treated and reversed through dietary and other lifestyle means
  • Research has shown fasting and a cyclical ketogenic diet can improve insulin sensitivity and reverse diabetes. Staying physically active is also important, as excessive sitting blocks a number of insulin-mediated systems, including muscular and cellular systems that process blood sugar

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