Since ancient times, healers have known that food can be medicine – even if our conventional medical establishment has stubbornly resisted this fact. Continue reading
Category Archives: drinks
Understanding the difference between simple and complex carbs is the key to healthy eating habits
When it comes to eating, it’s important to understand what goes inside your food – especially when it comes to carbohydrates. Carbohydrates, which most people refer to as “carbs,” are divided into two categories: simple and complex carbohydrates. Understanding how each interacts with the body can help a person choose which foods to eat. Continue reading
Simple Strategies That Will Help You Live Longer
Mighty Broccoli Sprouts Rapidly Detox Pollutants
Air pollution is associated with a long list of health problems including cardio-respiratory deaths, pulmonary disease, and chronic respiratory conditions. And the International Agency for Research on Cancer (IARC) has classified air pollution as carcinogenic to humans. Continue reading
Medical Discovery 101: Fibromyalgia Syndrome (FMS) mostly caused by consuming chemicalized food
Got chronic widespread pain from an overactive nervous system? If you’re answer is yes, then you’ve been consuming chemicals. Continue reading
Chelation & Detox Therapy with Magnesium, Bicarbonates, Clay, Zeolite and Haley’s NBMI
Metal chelation and detoxification of chemical contaminants are complex and serious matters. It is a fact that you can end up in worse health after chelation than when you started if you are not well-informed and do not proceed carefully under the care of a competent health-care practitioner. Human exposure to heavy metals has risen dramatically in the last 50 years so the need for detoxification and chelation has increased exponentially. Continue reading
7 Natural Ways to Cure Canker Sores
Evidence-based natural alternatives to drugs for canker sores abound! Continue reading
Using plantain as a home remedy? Here are 4 ways to do it
People often consider plantains as common weeds. But this herb has a wide variety of medicinal uses. In the 10th century, the Saxons included plantains among their nine sacred herbs. While plantains are not as used today, they make excellent home remedies – and even medicine in case of an emergency. Continue reading
Flat Earthers strike out again by failing to grasp the phenomenon of gravity, elliptical orbits and acceleration
Listening to Flat Earthers talk about science and gravity is equivalent to hearing Leftists talk about how guns work. Continue reading
Ruby-red wonders: Six amazing health benefits of cranberries
Cranberries are a popular Thanksgiving food that you should start eating more often. They are superfoods that provide amazing health benefits, such as reducing inflammation, boosting circulation and preventing antibiotic resistance. Continue reading
Why You Should Take Calcium With Your Greens
STORY AT-A-GLANCE
- Oxalate, also known as oxalic acid, is found in a wide variety of fruits and vegetables. While not harmful in and of itself an over accumulation of oxalates can trigger the development of kidney stones
- Calcium oxalate stones are the most common type of kidney stones. The stones form when your urine becomes highly concentrated, allowing the calcium and oxalate from your diet to crystallize
- Eating high-oxalate foods such as vegetables with a calcium-rich food such as butter, cottage cheese or sour cream will allow the calcium to bind to oxalate in your intestine, thereby decreasing your risk of kidney stone formation
- Taking a calcium supplement without oxalate-containing food increases your risk of kidney stones. To minimize this risk, take your supplement with an oxalate-containing meal
- Oxalate-rich foods include dark green vegetables (especially spinach and Swiss chard), bran, rhubarb, beets and beet greens, chocolate, nuts (especially almonds, cashews and peanuts) and nut butters
The top 10 best natural cures and healing remedies of 2019
This year saw a lot of promising headlines related to natural cures, although you wouldn’t know that by taking a look at the mainstream media. Here’s a look at the top stories we reported on in 2019 related to healing remedies. Continue reading
5 Health Benefits of Cinnamon Tea Fact Checked
STORY AT-A-GLANCE
- Cinnamon is a spice known for its anti-inflammatory, antioxidant, antidiabetic, anticancer and antimicrobial properties. It may also help lower your risk of cardiovascular diseases. These benefits may be passed on to cinnamon tea
- In small amounts, cinnamon and cinnamon tea may be safe for pregnant women and breastfeeding mothers. However, in large quantities, the safety of this spice is not known
- Cinnamon is one of the world’s most popular spices, but aside from adding it to your food, did you know that you can make tea with it, too? Sip on this spicy beverage and reap its wholesome benefits
Today’s World Calls for a Radical New Approach to Detox
Do you have an autoimmune disorder, or has your thyroid come to a screeching halt? Is that extra body fat stuck to you like glue? When it comes to autoimmune issues, sluggish thyroid or other metabolic issues, it’s time to turn the spotlight toward toxicity as Suspect Number One Continue reading