Life Depends On Nutrition

Did you know that common natural medicines used in ICU and emergency departments could reduce older people’s suffering? Do you know that pharmaceutical psychopaths deliberately repress these medicines even though they are used to save lives every day? Why? Because they are natural and dirt cheap. They threaten the bottom line of Big Pharma. Meaning for money’s sake, these companies deny the public and doctors of the most critical life-saving healing medicines on the planet. Meaning they are killers, stone-hearted killers. Continue reading

What Is An Heirloom Plant: Reaping The Benefits Of Heirlooms

There’s nothing better than buying some fresh tomatoes from the grocers and mixing up a batch of your famous homemade salsa — or is there? With the increasing popularity of farmer’s markets, the demand for not only organic, sustainable produce has leapt, but also the push for heirloom varieties of vegetables and fruits. Keep reading to learn more about growing heirloom plants. Continue reading

Cheese Is One of the Most Neuroprotective Foods

STORY AT-A-GLANCE

  • Out of 49 whole foods, cheese was “by far” the most protective food when it comes to avoiding age-related cognitive problems
  • Those who ate cheese daily had better fluid intelligence scores over time; red wine and lamb consumption also had a favorable effect
  • The researchers concluded that modifying your daily meal plans may minimize cognitive decline while adding cheese, red wine and weekly lamb may improve long-term cognitive function
  • When you eat natural cheese, you get valuable fats, proteins, vitamins, minerals and amino acids that protect your brain and overall health; raw grass fed cheese is best in terms of nutritional punch

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Healthcare Turns to Telehealth to Tackle America’s Obesity Epidemic

Obesity isn’t just a sensitive health issue — it’s dangerous and potentially deadly. Providers and payers are now using connected health tools to drive that point and enhance treatment.

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More Poison Found in Baby Food

STORY AT-A-GLANCE

  • Testing revealed significant levels of cadmium, arsenic, lead and mercury in popular baby foods on your grocery store shelves
  • Documents from Hain Celestial Group, makers of Earth’s Best Organic baby food, showed many of the ingredients had arsenic levels as high as 309 parts per billion (ppb) and at least 24 ingredients in the company’s baby food products measured higher than 100 ppb of arsenic
  • Ingredients used in Beech-Nut baby food measured as high as 886.9 ppb of lead and 483 ingredients had levels measuring over 5 ppb
  • Heavy metals have a long-term effect on your baby’s health including neurotoxic effects, lower birth weight and cognitive scores, smaller head circumference, stunted growth and aplastic anemia
  • You have options to lower the risk of exposure to toxins and heavy metals by making baby food at home from organically grown and locally sourced produce

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Are Fungi the Earth’s Natural Internet?

“I believe that mycelium is the neurological network of nature. Interlacing mosaics of mycelium infuse habitats with information-sharing membranes. These membranes are aware, react to change, and collectively have the long-term health of the host environment in mind. The mycelium stays in constant molecular communication with its environment, devising diverse enzymatic and chemical responses to complex challenges.” — Paul Stamets, Mycelium Running: How Mushrooms Can Help Save the World Continue reading

Eat More Yellow Veggies, Coffee to Zap Inflammation, Heart Disease Risk

Findings highlight the pro- or anti-inflammatory potential of the food you eat, particularly in promoting or fighting cardiovascular disease and stroke. Yellow vegetables, green leafy vegetables, coffee, tea and even red wine appear particularly beneficial Continue reading

Garlic: Roto-Rooter for the Arteries?

One of the most common kitchen staples could prove to also be one of the most effective natural treatments for heart disease
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Why You Need More Omega-3

STORY AT-A-GLANCE

  • According to recent research, adults with high glutamic acid decarboxylase (GAD65) antibody levels (a marker for Type 1 diabetes) and low omega-3 levels had a more than fourfold higher risk of autoimmune diabetes
  • In earlier research, GAD65-positive individuals who ate one or more servings of fatty fish per week had a 49% reduced risk of latent autoimmune diabetes compared to those who got less than one weekly serving
  • Only fatty, cold-water fish contain significant amounts of omega-3 fats. Examples include wild-caught Alaskan salmon, sardines, anchovies, mackerel and herring. Farmed salmon is among the most toxic foods available and is best avoided
  • Farmed salmon also have the nutritional drawbacks of containing only half the omega-3 of wild salmon and four to eight times less vitamin D, while having more than 5.5 times the amount of harmful omega-6
  • Processed vegetable oils are primary source of omega-6 linoleic acid (LA), but animal foods such as farmed salmon also contain high amounts of it, thanks to the fact that the animals are fed LA-rich grains. There’s evidence to suggest excessive amounts of LA play a role in most chronic diseases, especially top killers such as heart disease

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Sayer Ji interviews Dean Henderson: 8,000 years of history converge in the post-Covid world

Sayer Ji interviews Dean Henderson on the topic of world agendas and operations that may not at first be apparent on the surface of things, and which have a long history in the making Continue reading

6 Bodily Tissues That Can Be Regenerated Through Nutrition

It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration. Without the flame-like process of continual cell turnover within the body – life and death ceaselessly intertwined – the miracle of the human body would not exist Continue reading

Diabetes, Magnesium, Bicarbonates & Hydrogen

Most of my writings in my diabetes book centered around the essential power of magnesium and bicarbonates working together to manage and even cure diabetes. Early in 2020, at the age of 67, after a lifetime of eating too much sugar, I was diagnosed with diabetes with a fasting level of 132. Fortunately for me, I knew what to do and blew off the diagnosis in two weeks by greatly increasing my magnesium intake. Continue reading

Best Kept Secrets to Prevent, Halt, or Even Reverse Macular Degeneration

Have you ever felt your money was wasted on supplements? That even though you consistently followed the protocol from your health-care practitioner you were not getting the results others obtained with the same program? You may have been right! We’ve helped hundreds of patients with age-related macular degeneration (ARMD) with these healing secrets designed to help “non-responders”; those for whom the average supplement and dietary protocol fails to work. Continue reading

It’s time you sweetened your diet with these five keto-friendly natural sweeteners

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Originally developed in the 1920s to help children with epilepsy, the ketogenic diet has recently increased in popularity as an effective diet for weight management.

Popular among athletes and the like, the ketogenic diet shares a lot of similarities with the Atkins diet, especially in the sense that it strictly monitors — if not entirely eliminates — carbohydrate intake. Continue reading

Korean Superfood May Reduce Body Fat

Fermented foods such as kimchi may be one key to preventing obesity. A June 2020 study evaluated whether the Lactobacillus sakei bacteria derived from the Korean delicacy can cause weight loss in obese individuals, with promising results  Continue reading