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Three documentary films reveal the importance of soil for a sustainable nutrient-dense food system that truly nourishes and sustains your health and prevents disease Continue reading
The leaves of Artemisia has been made into a medicinal tea for thousands of years by Chinese, and it’s very beneficial for overall wellness:
Spearmint is commonly used to freshen your breath. However, new research shows that it could also boost your attention. A study published in the journal Nutrition Research found a link between spearmint extract supplementation and enhanced attention. Continue reading
Did you know that microwaving your food is one of the most damaging things you can do to reduce food quality and nutrition (and your health)? Continue reading
While honey and sugar share similar degrees of sweetness, the differences in the way our bodies respond to them are profound. Continue reading
People who eat vegan and vegetarian diets have a lower risk of heart disease and a higher risk of stroke, a major study suggests.
They had 10 fewer cases of heart disease and three more strokes per 1,000 people compared with the meat-eaters. Continue reading
Johns Hopkins Medicine is launching a new psychedelic research center where scientists will test the potential of so-called magic mushrooms and other drugs to treat some of the toughest mental health and addiction challenges. Continue reading
Type two diabetes is curable if you ignore your doctor’s advice. Diabetes is not the hopeless disease that most doctors would have us believe it is though it is a long losing battle if you walk the trail western medicine wants you to travel. Continue reading
The ancient Japanese believed that ashitaba leaves can cure several ailments, hence the ashitaba plant played a significant role in Japanese traditional medicine. They used preparations made with ashitaba leaves to treat ailments like heartburn, stomach ulcer, high blood pressure, hay fever, gout, and constipation. Continue reading
According to the FDA’s legal definition, a drug is anything that “diagnoses, cures, mitigates, treats, or prevents a disease”
The problem with this definition is that there are numerous substances, as readily available and benign as found on our spice racks, which have been proven by countless millennia of human experience to mitigate, prevent and in some cases cure disease, and which cannot be called drugs according to the FDA. Continue reading