Guided Meditation: The Kundalini Void Meditation

Kundalini is a powerful energy that resides at the base of the tail bone, often represented by a snake twisting up the spine. In most people, this energy is dormant until something causes it to awaken. This can be induced through specific types of yoga, breathing exercises or chanting. Continue reading

I Always Manifest What I Desire In Less Than 3 Days | Neville Goddard

Neville Goddard is famously known to say that it shouldn’t take any longer than 3 days to manifest what you want. In this video we will break down Neville Goddard’s 3 day manifestation technique so you can start manifesting fast in your own life!
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Top 10 Healthy Foods You Must Eat

Welcome to Top 10 Ways To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. Continue reading

Anti-Viral Immunity Smoothie

8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness

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INFLATION FLIPPING: 7 strategies for acquiring items and services you need without breaking the bank

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Tune your internet survival frequency to for updates on buying the right supplies for emergencies and being ready for more inflation and more supply chain issues. Now here’s a handy indoor gardening 101 instructional video that’s a must see. Check it out. Continue reading

Easy Steps To Prepare Natural And Effective Painkiller From Wild Lettuce – The Lost Ways

It shows the simple and easy steps on how to prepare the natural and effective painkiller from wild lettuce from your backyard garden to kitchen. People are now slowly to replace the modern days addictive, costly and artificial painkiller to lessen the feeling of pain. Moreover, the plants are free (can be grown in your backyard garden) and easy to prepare. Continue reading

Get Rid Of Unwanted Facial Hair, Blackheads & Whiteheads at Home | DIY Peel Off Face Mask

Today I am actually very excited to share this video with you. You know that peel off face masks are very costly to buy from a market but here I am to share with you  a simple and cost effective Do It Yourself peel off face mask which will actually help you to get rid of all those unwanted facial hairs, blackheads, whiteheads, dead skins and all those nasty things that are stuck inside you pores. So without wasting time let’s get straight into the ingredients.

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Back Pain Relief Stretches | 10 minutes. Yoga for Relaxation & Recovery

Enjoy this beautiful Yoga inspired Stretching Routine to release tension in your upper, middle and lower back. These stretches are designed to help you reduce tension, and gain more relaxation and body awareness. Gift yourself with 10 minutes, just for yourself! Continue reading

Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine

Instructions on the practice: What to do? / How to practice? Continue reading

Dr.Joe Dispenza New Meditation 2022 | The Life You Love | Meditation Music | Heavily Meditated

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The Five Elements in your hands || Did you know series!!

I am an author, a speaker, a teacher of meditation for the Art of Living, a Personal Coach & a fitness enthusiast.

I specialise in creating interventions that promote physical, mental and emotional Wellbeing for individuals and teams. Continue reading

9 Strange Things You will Experience if Your Third Eye is Opening – Third Eye Opening

This video explains, strange things you will experience if your third eye opens. The video also covers, what is the third eye (third eye chakra / Ajna Chakra). The third eye is a mystical invisible eye which is located on the forehead just above the junction of the eyebrows. It is also called the mind’s eye or inner eye. Continue reading

Flourless Moist Chocolate Cake / Gluten Free / No Flour

Flourless Chocolate Cake (pan size 38 x 26 cm or 15 x 10 in) 1 cup = 240ml; 1 tbsp = 15ml; 1 tsp = 5ml Continue reading

Here’s why monk fruit extract should be your sweetener of choice

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