Curb your carb cravings with these healthy keto bread recipes

Going on a keto diet can be difficult, especially if you love eating high-carb foods. But by making some healthy swaps, you can occasionally enjoy keto-friendly treats like keto bread. Continue reading

Israelis Develop ‘Hummus Milk’ as Space-Age Source of Protein!

Milk made from chickpeas provides another source of healthy protein to those with lactose intolerance, as well as vegans. Continue reading

Delicious Slow Cooker Recipes That Are Worth the Wait

Many people, especially those who follow busy schedules, prefer preparing and eating their meals as quickly as they can. But did you know that there’s an advantage — and a whole lot of flavor — when you cook your food slowly? One way to do this is to use a slow cooker. There’s a lot you can do with a slow cooker, and there are numerous recipes out there that can help put this handy cooking equipment to good use. If you’ve got the time and the patience, here are a few slow-cooked recipes that you can try to make. They’re certainly worth the wait! Continue reading

New virtual emergency consultation program for eye patients speeds up treatment times

A trial virtual emergency consultation program for eye patients has led to quicker treatment times and removed the need for follow up hospital appointments in more than half of cases, according to researchers. Continue reading

About Almonds: Raw or Rocket Fuel? Take Your Pick

Almonds labeled “raw” in the United States are harboring a scary secret.  Here’s how you can avoid it.

Are almonds safe to eat? (And the question is relevant for the now almost ubiquitous almond milk Continue reading

The Incredible Health Benefits of Berries

How can one food group offer so many incredible health benefits, from preventing heart attack, stroke and dementia to protecting you from the flu? The answer is phytonutrients, and berries are simply loaded. Reading this “berry primer” will have you snatching them by the handfuls.

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Mango Man’s Avocado Supreme Salad Recipe

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Improper food combining is one of the primary factors that cause gas, flatulence, heartburn, and upset stomach

Avocado Supreme Salad recipe is not only loaded with antioxidant-, Continue reading

Top Foods to Eat When You’re Pregnant

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If you’re pregnant or planning to be, focus on minimizing processed foods while increasing your intake of vegetables, healthy fats, and high-quality sources of protein  Continue reading

Foods, Supplements, and Other Lifestyle Strategies That Promote Good Vision

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Deteriorating vision is primarily a side effect of our modern lifestyle that limits our time outside in daylight Continue reading

11 Most Common Nutrient Deficiencies

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11 common nutrient deficiencies include vitamins D, K2, B12, E, and A, omega-3, magnesium, iodine, calcium, iron, and choline  Continue reading

U.S. News & World Report Unveils ‘Most Connected’ Hospital List

To be considered for the list of “Most Connected Hospitals,” facilities had to: Continue reading

Food Industry in Panic Over Tiny Optical Spectrometry Device that Can Tell You What’s Really in Your Food

A new product on the market has the potential to revolutionize the way we buy food and could also have huge implications for the food industry. Continue reading

GMO Crops Totally Banned in Russia… Powerful Nation Blocks Monsanto’s Agricultural Imperialism and Mass Poisoning of the Population

At the same time that Monsanto’s corruption is infiltrating every corner of U.S. academia, government regulators and corporate-controlled media, Russia has just announced a total ban on the cultivation of GMO crops. Continue reading

Nestle Pays Only $524 to Extract Twenty Seven Million Gallons of California Drinking Water

Nestle has found itself more and more frequently in the glare of the California drought-shame spotlight than it would arguably care to be — though not frequently enough, apparently, for the megacorporation to have spontaneously sprouted a conscience. Continue reading

New Scientific Analysis Confirms Saturated Fats Have No Link to Heart Disease

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For decades, saturated fat has been wrongfully blamed for causing heart disease, but over 70 published studies overwhelmingly dispute this Continue reading