Isha Kriya: A Guided Meditation For Health And Wellbeing | 15-Minutes

Isha Kriya is a guided 15-minute meditation for health and wellbeing. Through the practice you learn to use your breath, thought and awareness in a way that your ability to use your mind and body is greatly enhanced. It is very simple but extremely powerful process that is great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out the process, pay attention to what it does within you and realize the benefits in no time. Continue reading


Why don’t we heal ourselves? Continue reading

“Mastering the Higher Mind” Dr. B with RJ Spina – Full Episode

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A Father’s Journey Finding His Son On The Other Side After Death

Podcast guest 647 is Joe McQuillen, who after the tragic loss of his son began to research the metaphysical and seek out answers to what happens next. His first book My Search For Christopher On The Other Side tells the story of the journey of discovery over the first 2 years. Continue reading

Special Channeled Message from Sara Landon – Most Powerful Change Created Through Consciousness!

In this message, Sara & The Council will share with you: *You are seeing that the entire human family is looking at the potential and the opportunity to transcend judgment. Continue reading

5 minute arm workout- get long, lean, toned arms

If you are looking for a quick arm workout that gives you long, lean, toned arm muscles, this is it! All you need is 2 pound weights and a great 4-5 minute song. If you do this 5 minute arm workout 4 times a week you can see results in less than a month. This workout gets those small muscles that other weight lifting can’t

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You Will Want Barefoot Shoes After Watching This… My 5 Year Journey

I’ve worn barefoot shoes for 5 years and I had no idea how much my feet would change. It’s been an amazing journey so far and I’m shocked by how much an impact barefoot shoes have had on my life. Continue reading

He Saw Other Worlds We Can Go To During His Near Death Experience

Near-death experience podcast guest 596 is Sal Adatsi, who during his nde experience encountered an elder entity and had a life review. Continue reading

Dr. Paul Saladino | Carnivore Diet, Metabolic Health, Organ Meat, Evolutionary Programing | Ep. 156

Welcome to the Pretty Intense Podcast. We are talking to Dr. Paul Saladino about the carnivore diet. Paul has a podcast called “The Fundamental Health Podcast.” He wrote a hugely popular book called “The Carnivore Code.” He is a double board certified medical doctor, on a quest to understand, what should we as humans be eating, and what is causing disease in modern life. Continue reading

Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement

Your mind is one of the most powerful tools available for healing, more powerful than any medication available. As you drift off to a deep, uninterrupted sleep tonight, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality. Continue reading

This gut-healthy turmeric ginger lemonade can naturally relieve inflammation


This gut-healthy turmeric ginger lemonade can naturally relieve inflammation

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Top 4 Natural painkillers for SHTF scenarios


Top 4 Natural painkillers for SHTF scenarios Continue reading