E-Patient Health Care Reporter

Collection of Eclectic Medical, Spiritual and Lifestyle Wisdom Since 2009

The I AM Discourses Of Saint Germain 1-33 Complete (Unabridged Audiobook)

Posted on May 26, 2023 by Editor

The 33 Discourses contained in this book were dictated over a visible Light and Sound Ray in 1932 by the Ascended Master Saint Germain and those other Ascended Masters directly concerned with this Activity. The sound of His Voice was physically audible to everyone in the room. At times, His Visible, Tangible Presence also stood within the room, when He radiated the Power and Energy of the Light Rays to accomplish special work. Continue reading →

THETA SLEEP * DIVE DEEP IN * WATER MEDITATION | DR JOE DISPENZA [NO ADS]

Posted on December 7, 2022 by Editor

This relaxing meditation let you dive deeply into relaxation like diving into warm pure water. Theta wave sounds will surround you and make you feel even more comfortable. This is one of Dr Joe Dispenza’s most relaxing meditations – perfect for listening before going to bed, while sleeping or just during the day to calm down. Continue reading →

My Most Powerful 10 Min Deep Theta Healing Meditation Before Sleep, Guided Meditation, Joe Dispenza

Posted on September 16, 2022 by Editor

Breaking the habit of being yourself Blessing of the energy centres Joe dispenza new video joe dispenza evening meditation joe dispenza sleep meditation for healing joe dispenza evening meditation no ads joe dispenza testimonials Continue reading →

Which FORM of Magnesium Should YOU Take?

Posted on September 8, 2022 by Editor

The BEST MAGNESIUM v The WORST MAGNESIUM! I’m going to list which types of magnesium are the best and which types are the worst for you. Warning: I’m going to be saying magnesium A LOT throughout this video. We’re going to break each type down, dive into some fun science, and see which form is best for your goals/situation Continue reading →

Sleep Hypnosis for All Night Body Healing – Your Unconscious Mind Knows Where to Heal You Meditation

Posted on July 13, 2022 by Editor

A sleep hypnosis to reduce inflammation, repair damaged cells, release toxins, improve organ function, congested arteries, lumps and bumps. Your unconscious mind is your super computer, it knows everything about you. This healing sleep hypnosis is created to tap into its power tonight for your deepest self healing. Continue reading →

Attract Your Soulmate While You Sleep Hypnosis

Posted on July 8, 2022 by Editor

Attract Your Soulmate While You Sleep Hypnosis

I’m grateful for everyone who listens, subscribes and shares their experiences! If you are desiring to know how to manifest true love in your life by creating a new pattern for attracting love relationships, this program will assist you to attract your soulmate and manifest true love. Using the power and ability of your subconscious mind, this can be considered a manifest love while you sleep law of attraction exercise. It’s not hard. It’s easy. Shifting one’s mindset with this attract your twin flame meditation puts new, profound energy out into the universe the calls forth similar energy into our reality.

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SALT LAKE CITY

Attract Your Soulmate While You Sleep Hypnosis

Top 7 Benefits of Magnesium

Posted on July 1, 2021 by Editor

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Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of fatty acids and proteins, muscle movements, gene maintenance and protein formation. Continue reading →

Is Your Thyroid the Culprit of Your Weight Gain?

Posted on June 29, 2021 by Editor

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You’ve heard a lot about thyroid glands! They’re important to keep you energetic and healthy.

You may have also heard that if you’re struggling with body weight, your thyroids could be a reason too.

Here is a quick overview of this gland and how it functions. This can help you plan your weight loss efforts better. Continue reading →

That Song Stuck in Your Head is Helping the Brain With Long-Term Memory

Posted on June 23, 2021 by Editor

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6 Ways pumpkin seeds can improve your health

Posted on May 20, 2021 by Editor

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A Guide to Lymphatic Health and Sleep

Posted on March 31, 2021 by Editor

The lymphatic system serves as your body’s waste center, getting rid of infections and dead cells found in tissues. It’s incredibly complex, and if it malfunctions, it can lead to some serious conditions and diseases. Continue reading →

Light Exposure at Night Can Destroy Your Thyroid

Posted on March 1, 2021 by Editor

STORY AT-A-GLANCE

Exposure to outdoor light at night, which disrupts circadian rhythms, may increase the risk of thyroid cancer
Those in the highest quintile of nighttime light exposure had a 55% increased risk of thyroid cancer compared to those in the lowest quintile
One way circadian disruption may be linked to thyroid cancer is by inducing insulin resistance
Light exposure at night also causes sleep trouble, and chronic sleep deprivation is linked to disruption of rhythmic thyroid stimulating hormone secretions, which is associated with an increased risk of thyroid cancer

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6 Supplements for natural stress relief

Posted on February 23, 2021 by Editor

Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. Continue reading →

The Truth About COVID-19 ‘Long-Haulers’

Posted on November 24, 2020 by Editor

The Truth About COVID-19 ‘Long-Haulers’

STORY AT-A-GLANCE

18.1% of individuals diagnosed with COVID-19 also received a first-time psychiatric diagnosis in the 14 to 90 days afterward. Most common were anxiety disorders, insomnia and dementia
An estimated 10% of patients treated for COVID-19 report fatigue, breathlessness, brain fog and/or chronic pain for three weeks or longer. This phenomenon occurs even among patients who had mild cases of COVID-19
U.S. Centers for Disease Control and Prevention data show the rate of COVID-19 patients who continue experiencing lingering health problems after recovering from acute COVID-19 may be as high as 45%
Many post-acute COVID-19 patients fit the diagnostic criteria for ME/CFS, which has been linked to viral infections
According to a COVID-19 treatment guide, many of these “long COVID” patients do spontaneously recover — albeit slowly — with holistic support, rest, symptomatic treatment and gradual increase in activity

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How Blood Sugar Can Increase Your Body Temp to Disrupt Sleep

Posted on November 12, 2020 by Editor

How Blood Sugar Can Increase Your Body Temp to Disrupt Sleep

STORY AT-A-GLANCE

Your blood glucose and insulin levels rise when you eat before bed, which may reduce your ability to sleep soundly by affecting thermoregulation and homeostasis
Diabetes and high blood sugar increase retention of heat during exercise and recovery; poor capacity to dissipate heat also reduces sleep quality
Quality sleep depends on lowering your core body temperature during the night, but does not affect your peripheral skin temperature
Refrain from eating for three to four hours before sleep and consider taking a shower before bed if you do eat late; sleep in a cool room with light covers, but not so cold you are shivering

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