Vitamin D offers significant protection from covid-19, but states won’t dare impose Vitamin D mandates

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Public health edicts coming from the state, county and corporate levels have focused strictly on controlling human interaction, with mandates for people to cover their mouth and nose. What if these same authorities decided to empower the people with solutions that halt infection, instead of holding human movement, behavior and breath captive indefinitely? What if the states and counties enacted Vitamin D mandates and encouraged the population to do something for their own immune system to mitigate viral attachment, to limit viral load and to halt viral replication? A new study shows sufficient vitamin D levels lower the positivity rate for covid-19. Continue reading

Doctors Death Wish For Their Patients

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Though we can assume mostly unconscious, it seems like most mainstream doctors have a death wish when it comes to their patients. What they have been taught to practice is so wrong millions die for it. What would we say about a car mechanic who forgets to put the oil back in the car, after draining it, and then letting the customer drive off onto the highway? Continue reading

Try these 8 potent home remedies for migraines

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Osteoporosis Is Scurvy of the Bone, Not Calcium Deficiency

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It saddens me to see older women diagnosed with “osteopenia” or “osteoporosis” listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates.  These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age. Continue reading

A date with dates: Here are 7 reasons to include dates in your diet

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Dark, delectable dates are a staple food for people in Middle Eastern countries. The date fruit itself has been around for millennia, and ancient people had consumed these fruits as both food and natural medicine. Continue reading

The Most Important Paper Dr. Mercola Has Ever Written

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STORY AT-A-GLANCE

  • Vitamin D optimization is likely the easiest, least expensive and most beneficial strategy that anyone can do to minimize their risk of COVID-19 and other infections in coming months
  • More than 1 billion individuals worldwide, across all age groups, are deficient in vitamin D, which has now been identified as a significant risk factor for positive COVID-19 status, severe COVID-19 infection and death thereof
  • In Indonesia, people with a vitamin D level between 20 ng/mL and 30 ng/mL had a sevenfold higher risk of death than those with a level above 30 ng/mL. Having a level below 20 ng/mL was associated with a 12 times higher risk of death
  • To improve your immune function and lower your risk of viral infections, you’ll want to raise your vitamin D to a level between 60 ng/mL and 80 ng/mL (150 nmol/L and 200 nmol/L) by fall
  • Vitamin D optimization is particularly important for dark-skinned individuals, as the darker your skin, the more sun exposure you need to raise your vitamin D level, as well as the elderly

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Ketogenic diet – sources, health benefits at NaturalPedia.com

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A Ketogenic diet, also known as a keto diet, is a nutritional plan that induces ketosis, a normal metabolic process. During ketosis, your liver produces ketone bodies that act as a source of energy in the absence of sugars from carbohydrates. This diet limits the amount of carbohydrate intake (minus fiber) to 25 to 30 grams daily. The rest of the diet is composed of five percent protein and 70 to 80 percent fat. This diet is one of the many low-carb diets in the world, but is one of the most effective. Continue reading

Heart attack survivors may benefit more from taking high-dose multivitamins than statins, suggests study

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Heart attack survivors are typically at greater risk of experiencing a cardiovascular event, such as stroke or another heart attack. In a recent study published in the American Heart Journal, researchers suggest that taking high-dose multivitamins may be beneficial for heart attack survivors, provided that they’re not on statins, a type of drug used to lower cholesterol levels and prevent heart attack. Continue reading

Top Six Benefits of Selenium

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Did you know that selenium, an essential mineral, has the ability to protect your health in multiple ways and is abundant in Brazil nuts? Continue reading

Want to boost your immune system? Eat organic, protein-rich foods and avoid sugary treats

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Flu season is just around the corner, but it should be nothing to fear if one’s immune health is in tiptop shape. If it isn’t, don’t fret. Numerous studies and past research confirm that it’s possible to boost the immune system for better protection against infection and disease. Continue reading

Big Pharma lies about vitamin C to keep people sick with cancer… while reaping huge profits from toxic cancer treatments

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Vitamin C may have gotten a bit of buzz as the coronavirus pandemic ramped up, but the truth is that this wonder vitamin is often ignored by conventional medicine and the media. However, it can’t be a coincidence that most people who suffer from a chronic degenerative disease are deficient in vitamin C and that lots of cancer patients have been helped by high doses of vitamin C delivered intravenously over the years. Continue reading

6 Good reasons to start eating more boysenberries

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Hypernormalisation: A Documentary of a Fake World

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STORY AT-A-GLANCE

  • Documentary filmmaker and BBC journalist Adam Curtis has developed a cult following for his eccentric films that combine BBC archival footage into artistic montages combined with dark narratives; his latest film, Hypernormalisation, came out in 2016
  • Hypernormalisation tells the story of how politicians, financiers and “technological utopians” constructed a fake world over the last four decades in an attempt to maintain power and control
  • Their fake world is simpler than the real world by design, and as a result people went along with it because the simplicity was reassuring
  • The film takes viewers on a timeline of recent history that appears as though you’re seeing bits and pieces of a scrapbook, but which ultimately support the larger message that the world is being controlled by a powerful few while the rest of us are willing puppets in the play

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Cannabis Use Leads to Fewer, Less Painful Migraines

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Do you suffer from frequent or intense migraines? A new study on medical marijuana use shows that inhaling cannabis may be a safe way to get fewer and less painful headaches Continue reading

Daily detox: Lemon and ginger morning drink for cleansing

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Lemon and ginger combined can do amazing things for the body, from flushing out toxins to boosting immune health. Rich in vitamin C, antioxidants and other potent plant compounds, this lemon and ginger combo should be a staple in morning rituals. Continue reading