The benefits of yoga are well-documented for adults, but recent research is showing how yoga can be beneficial as an in-school activity. This is still a relatively new use for yoga, but already the benefits seem to be obvious for both students and educators. More schools are adopting yoga as part of a daily cycle, and there are signs that it is having a significant impact. Whether it is ashtanga yoga or another style, schools are finding children are responding positively when exercising their minds and bodies. Continue reading


Mulberry Medicine

Did you know that all of the parts of the Mulberry tree can be used medicinally? You might be used to eating the berries in late summer when we can find them at Berkeley Bowl or growing in our yards– but they’re not the only delicious thing about this plant! The leaf, known as Sang Ye in Chinese Medicine, is particularly known for clearing heat to cool & moisten the lungs. Luckily for our Lungs, these trees grow all over the place.

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Majority Are Already Immune Against SARS-CoV-2


  • Several studies suggest immunity against SARS-CoV-2 infection is far more widespread than anyone imagined, and that the threshold for herd immunity is far lower than previously estimated
  • German research shows that even among unexposed individuals, 81% were resistant or immune to SARS-CoV-2 infection
  • Common colds caused by the betacoronaviruses OC43 and HKU1 might make you more resistant to SARS-CoV-2 infection
  • If a majority already have some measure of immunity against COVID-19 due to previous exposure to other coronaviruses, then we’ve probably already reached the threshold for herd immunity and vaccinating every human on the planet is unnecessary
  • Several studies suggest the herd immunity threshold is well below 50%, according to one study, as low as 9%. Meanwhile, a mathematical model suggests immunity against SARS-CoV-2, globally, might be as high as 80%

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What Is Functional Medicine?

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How to Become a Global Health Coach

If you’re based outside the United States and thinking about becoming a global health coach, there are a lot of options to consider. One of the key ones you might be wondering about is how a program that’s based in the United States is relevant to someone like you who lives “abroad.”

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Phytochemicals and Health: A Deep Dive into Food-Based Plant Compounds and How They Impact Your Health

Throughout our evolutionary history, humans have utilized various edible plants. The ingestion of plants provided our bodies with valuable nutrients when meat was scarce, as well as with an array of phytochemicals. (1) Research indicates that the latter component of plant foods, phytochemicals, played a pivotal role in shaping our physiology. Continue reading

Gut Health and Skin: 5 Skin Conditions Related to Your Gut

Your gut health is linked to your overall health—and that includes the health of your skin. This idea isn’t new. Researchers as far back as the 1930s suspected a link between your gut health and skin—and, of course, they were right. (1)

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President Trump’s Prescribed COVID-19 Protocol


  • October 2, 2020, President Donald Trump announced he and First Lady Melania Trump had tested positive for SARS-CoV-2. Both reportedly had mild symptoms
  • According to reports, President Trump has been given a variety of treatments, including both holistically-leaning alternatives and experimental drugs. No news has emerged regarding the First Lady’s treatment
  • The president’s treatment protocol has reportedly included Gilead Sciences’ experimental antiviral remdesivir, the experimental antibody cocktail, Regeneron’s REGN-COV2, the steroid dexamethasone, the antacid drug famotidine, vitamin D, zinc, melatonin and aspirin
  • Some of the components of the president’s treatment are part of the Front-Line COVID-19 Critical Care (FLCCC) Alliance’s COVID-19 treatment protocol, which has been shared with the White House on several occasions
  • In my view, the president’s medical team overlooked (and probably weren’t even aware of) one of the most effective early-stage treatment options, namely nebulized hydrogen peroxide. This is a home remedy I recommend everyone familiarize themselves with, as in many cases it can improve symptoms within mere hours

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Study Shows Significant Link Between Mercury and Autism


  • A September 2020 meta-analysis concludes there is a significant relationship between autism and concentrations of lead and mercury in the body
  • According to the researchers, mercury concentration is a pathogenic cause for autism, meaning it’s a causative factor
  • According to a 2014 review, there is evidence of malfeasance and conflicts of interest in studies claiming that thimerosal in vaccines is safe
  • Serious flaws and errors also plague studies that claim aluminum in vaccines is safe. A mathematical error found in a key FDA study has reignited concerns about the safety of aluminum in vaccines
  • Glutathione is the dominant agent that binds to and helps move mercury and other heavy metals out of your tissues. Part of effective detox involves upregulating your biochemistry to facilitate the mobilization and elimination of metals

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Dear Everyone, (Beware the Critical Moment)

Everyone is getting tired of the virus, but the virus is not getting tired of us. But it is not the virus that is causing so much trouble; it is health officials, politicians, and the media that are ganging upon us as they rape the world. Rape is perhaps the best word, but it has nothing to do with sex.Pink Slimeis the word being used to characterize the news. It is enough to make one genuinely sick, with mainstream news organizations being the pinkest.

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The Visionaries Who Believe We Can Live Forever

“We may have a society in which robots will drift away from total metal toward the organic, and human beings will drift away from the total organic toward the metal and plastic, and that somewhere in the middle they may eventually meet.” Continue reading

Recipes From The Vegetable Garden

I can’t say it enough; there’s nothing more enjoyable than having the opportunity to taste all the mouth-watering treats you’ve harvested from your own garden. Whether it’s straight off the vine or included in your favorite recipe, nothing compares to the fresh, juicy flavors of garden-grown vegetables. If you’re anything like me when it comes to harvesting, there always seems to be the question of what to do with everything. Continue reading

Indoor Herb Garden – How To Have An Herb Garden Inside

When you grow an herb garden inside [1], you can benefit from enjoying fresh herbs year round. In order to be successful at growing herbs indoors, follow a few simple steps. Keep reading to learn how to grow herbs indoors successfully.

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Study warns US farmland is now 48 TIMES more TOXIC to insects: Are neonicotinoids to blame for the impending “insect apocalypse?”

Researchers have determined that the nation’s farmland is now 48 times more toxic to insects than it was just 25 years ago, and much of this rise in toxicity is being blamed on the widespread use of a dangerous category of pesticides known as neonicotinoids. Continue reading

Life on Mars: The Health Ranger talks to Mike Bara about the mysteries of the Red Planet


In a video for Brighteon, the free speech alternative to YouTube, Health Ranger Mike Adams talked to Mike Bara, a New York Times best-selling author and content creator who was in “YouTube prison” for a month simply for speaking the truth about the government’s secret missions to outer space. Continue reading