Top 10 Ways to Dramatically Reduce your Daily Exposure to Cancer Causing Agents

While it’s impossible to avoid all of the toxins and cancer causing agents that surround you, there are some simple, yet effective steps you can take that will greatly decrease your exposure to toxic substances. Making these painless adjustments can lower your risk for just about every type of cancer along with a whole slew of other diseases. The key to this list is that each of the items exposes you to toxins or cancer causing agents on a daily, Continue reading

10 Ways to Understand “Risk” at the Doctor’s Office

A new study has come out filled with health advice on how a patient can make informed, good decisions regarding treatment choices. There are so many questions, so many unknowns and so many medical words thrown around that you can quickly get lost. This article is about better understanding your “risk” of developing a problem. Here are 10 health tips on how to best inform you.

1. Plain language: If you don’t understand something your doctor says, ask him or her to explain it better. Don’t expect doctors to know when you don’t understand them.

2. Absolute risk: The most important statistic is what risk you have that something will happen to you if you take a certain treatment. You might hear: “This drug will cut your risk in half.” Continue reading