Have you ever wished you could regenerate those brain cells you sacrificed in college? Do you fear that your aging brain is in a perpetual state of decline? Medical science is being rewritten to show that we CAN improve the health of our brain, and that repairing damage is not only possible, it’s something anyone can do Continue reading
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Greasing the Groove Training Principles
STORY AT-A-GLANCE
- Greasing the Groove (GtG) training principles are based on improving muscle memory and facilitating more efficient muscle contraction, leading to greater strength. The principles include exercising at lower repetitions and intensity with greater volume and frequency
- Your objective with GtG is to train multiple times each day at lower repetitions and weight to keep you fresh for the next set. It is crucial to rest at least 15 minutes between each set and stop well before you experience muscle fatigue or failure
- The strategy was developed during the Cold War by strength coach and past Soviet Special Forces instructor Pavel Tsatsouline and has since been adopted by the U.S. Marine Corps, Secret Service and Navy SEALS
- While there is value to GtG, Tsatsouline incorporates it into a program also involving heavier weights. Kaatsu, or blood flow restriction training, offers some of the same benefits of heavy lifting using light weights and high repetitions
Building a Home Pharmacy and Intensive Home Treatment Center
No matter what you do in terms of choosing a cancer treatment you need to start treating yourself at home. Even if you plan on going away to the best clinic in the world, as you prepare for your trip you need to start taking care of yourself and continue when you get home. Failure to understand this could mean the difference between life and death. Continue reading
Drug Makers Push for Indemnity for Fast-Tracked Ebola Vaccines
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Story at-a-glance
As efficacy trials are getting underway, vaccine makers demand indemnity against lawsuits that may arise from the use of a fast-tracked Ebola vaccine
There may not be enough Ebola victims to justify pandemic classification in the US; so far, Continue reading
Are We Evolving into a NEW Type of Human? ‘Different’ Species Will Have Evolved by 2050, Scientist Claims
This is according to Cadell Last, a researcher at the Global Brain Institute Continue reading
Providing Healthcare Remotely Is a Growing Part of What Could Become a Reformed Healthcare System.
Growing technology could be part of a changing health care environment
“There are over 250 approved telehealth sites in the state that are members of the Kentucky TeleHealth Network,” said Rob Sprang, chair of the board of directors of the Kentucky TeleHealth network.
Telehealth began in 1995 Continue reading
Americans’ Brains Being Fried by Cell Towers: New scientific Evidence Reveals Shocking Extent of Electropollution Damage
Exposure to cell phone towers alters brain function in alarming ways, causing a lack of concentration, irritability, difficulty sleeping and lack of appetite. That’s the conclusion of a new study just published by the British Medical Journal.(1) Continue reading
Using Wheatgrass Health Benefits to Reverse Gray Hair
Gray hair: The ultimate telltale sign of aging.
Approximately half of all 50-year-olds are at least 50% gray. Try as you may to postpone the inevitable with expensive, foul-smelling and messy dyes, the battle against gray is predictable…gray is pretty much the undefeated champion. Continue reading
Battle for Humanity Nearly Lost: Global Food Supply Deliberately Engineered to End Life, not Nourish It
After having now analyzed over 1,000 foods, superfoods, vitamins, junk foods and popular beverages for heavy metals and other substances at the Natural News Forensic Food Labs, I have arrived at a conclusion so Continue reading
An Apple A Day Helps Prevent Heart Disease In Just One Month
Folklore has always claimed an apple a day keeps the doctor away. Now we also know apples are fast-acting. Eating just one a day for a month can get you significant cardiovascular benefits. Continue reading
Dramatic Recovery in Parkinson’s Patient with Gluten Free Diet
Could gluten’s toxicity extend to the nervous system, producing symptoms identical to classical Parkinson’s disease? A new case study adds to a growing body of research indicating that wheat’s neurotoxicity is greatly underestimated.
A remarkable new case Continue reading
Psychiatric Medication Effects on Brain Structure
Biological Psychiatry article provides insights from animal studies
It is increasingly recognized that chronic psychotropic drug treatment may lead to structural remodeling of the brain. Indeed, clinical studies in humans present an intriguing picture: anti psychotics, used for the treatment of schizophrenia and psychosis, may contribute to cortical gray matter loss in patients, whereas lithium, Continue reading