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Tag Archives: 20-minute weight training session

Strength Training Can Boost Your Long-Term Memory and Lower Your Risk of Dementia

Posted on October 24, 2014 by admin
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Story at-a-glance 

A healthy lifestyle will support your brain health, and can even encourage your brain to grow new neurons—a process known as neurogenesis or neuroplasticity

Diet, sleep, and exercise are three lifestyle factors that can Continue reading →

Posted in Alternative Medicine, Human Behavior, Lifestyle Health, Longevity, Medical Studies, Tele-Medicine, Telemedicine Reporter, Vitamins - Supplements, Weight Management | Tagged 20-minute weight training session, brain deterioration associated with aging, Can Boost Your Long-Term Memory, diet, encourage your brain to grow new neurons, enlarge your memory center, exercise, growth of new brain cells, healthy lifestyle, losing cognitive ability, Lower Your Risk of Dementia, National Telemedicine Foundation, neurogenesis, neuroplasticity, NTF, physical disability;, sleep, strength training, telemedicine, US Tele-Medicine | Leave a reply
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