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Tag Archives: 5 Health Tips

5 Health Tips if You Sit at a Computer All Day

Posted on November 21, 2014 by admin
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Story at-a-glance 

There are at least 24 different chronic diseases and conditions associated with excessive sitting

A natural healthy amount of sitting is about three hours a day; the average American office worker sits for Continue reading →

Posted in Alternative Medicine, Human Behavior, Lifestyle Health, Longevity, Medical Studies, Tele-Medicine, Telemedicine Reporter, Weight Management | Tagged 5 Health Tips, advances in technology, All Day, bending, chronic diseases, excessive sitting, get moving, if You Sit at a Computer, Imagine Your Head as a Bowling Ball, monitor your screen height, moving, National Telemedicine Foundation, NTF, Pomodoro Technique, prop your computer, stand up, telemedicine, treadmill desk, twisting, US Tele-Medicine, walking, Work While Standing | Leave a reply
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