How Many Times Do You Eat a Day?

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Proper nutrition has a lot of benefits. It can help fight disease, improve overall health, and keep your internal organs functioning efficiently, while giving you the required energy to get through your day. Continue reading

A Beer a Day Could Keep the Doctor Away

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A recent report in the Clinical Journal of the American Society of Nephrology indicates people who drink beer have a 41% lower chance of developing and passing kidney stones. On the other hand, people who drink sugary colas are 23% more likely to experience that Continue reading