Is the Medicinal Herb Kratom Safe, Effective and an Alternative for Treating Pain, Anxiety and Depression?

Mitragyna speciosa, also known as “kratom,” is a plant native to the rainforests of Southeast Asia that has long been used in traditional herbal medicine to treat pain, boost energy, alleviate anxiety and depression symptoms, and promote feelings of wellness and happiness. But because Continue reading

Aspartame Withdrawal and Side Effects Explained – Here’s How to Protect Yourself

If you have been drinking diet soda and chewing gum, chances are you have been enjoying aspartame in generous quantities. Aspartame is a popular sugar substitute that can be found in diet soda drinks, chewing gum, fruit spreads and sugar-free products to name a few. It is also known by the brand names, Sweet One, NutraSweet and Spoonful. Despite its popularity in the market, what many do not know is that aspartame accounts for 75 percent of side effect complaints received by the Adverse Reaction Monitoring System (ARMS) of the US Food and Drug Administration. Continue reading

How to Get Off Painkillers

Getting off painkillers is not easy for anyone who suffers chronic pain. But while giving up these drugs can give you a significantly better quality of life, to successfully leave these drugs behind, you need a definitive plan and a concrete strategy.

Chronic Pain

From headaches to arthritis to back pain, chronically recurring pain is all too real for those who suffer.

However, many people’s chronic pain has no clear cause. Chronic pain is a complex puzzle. Myriad thoughts and feelings contribute to pain perception. Psychological factors complicate the situation. And the thoughts and feelings associated  Continue reading