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Tag Archives: adequate fiber intake

Vigorous Exercise May Significantly Lower Your Stroke Risk

Posted on October 4, 2013 by admin
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Story at-a-glance

A new study shows that vigorously exercising at least four times per week can reduce your risk of a stroke, especially if you’re a man; the results are unclear if you’re a woman

This study (and some prior studies) seem to suggest that women Continue reading →

Posted in Alternative Medicine, Insurance Issues, Lifestyle Health, Longevity, Medical Studies, Tele-Medicine, Telemedicine Reporter, Vision, Vitamins - Supplements | Tagged adequate fiber intake, adequate sunshine, alcohol consumption, arrhythmias, atrial fibrilation, brain, elliptical machine, fiber intake, grounding, health, hemorrhagic stroke, high blood pressure, high LDL, high triglycerides, interval training, lifestyle health, low HDL, may significantly lower, Medical Studies, nitric oxide, obesity factor, optimal nutrition, oxygen, peak fitness, smoking, stretching, stroke recovery, stroke risk, super-slow weight-training, telemedicine, US Tele-Medicine, vigorous exercise, Vitamin D, warming up, younger people | Leave a reply

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BENEFITS OF LOSING WEIGHT

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