The Unhealthiest of “Health Foods”

Story at-a-glance

Many of the foods commonly considered to be “health foods” are not good for your health

Eleven of the most common unhealthy “health foods” are discussed—including fruit juices, whole grains, agave nectar, vegetable oil and sports drinks Continue reading

Is Agave Nectar Good For You?

Is agave nectar good for you? With all the research done on high fructose corn syrup (HFCS), consumers focused on eating healthier prefer “natural” sweetener options.  Many believe that agave nectar is a healthy choice – and the sales reflect that.

What you may not know Continue reading