INDEX OF POSTS AS OF MARCH 1, 2010

 

YOU MAY FIND THE POST BY ENTERING KEYWORDS IN THE SEARCH BOX

 

1 in 5 U.S. kids found deficient in vitamin D

1 Million Premature Babies Worldwide Die Every Year

3 in 4 British Kids Don’t Know Junk Food Could Kill Them

3-D Structure of Human Genome Deciphered

540 Common Phobias

75-Year-Old Grows New Skull

8 Million Americans Seriously Consider Suicide Annually

800-Year-Old Apple Could Be Healthiest to Eat

A Discussion on Post Traumatic Stress Disorder

A Guide To How Much Water, Potassium, Sodium, You Should Take

A Mind That Touches the Past

A Primer on Mineral Supplements and Dosages

Active Elders Live Longer: Study

Acupuncture, herbal medicine become more popular in U.S.

Adding Flaxseed to Juices, Salads, Jellies Fight Prostate Cancer

Alcohol Protects Accident Victims from Distress

Alcoholism Affects Sleep During Sober Periods

Aligning Your Chakras

Alternative Supplements Can Now Be Claimed on Your Insurance and Get a Cash Refund

Alternative Treatments For Autism

Alzheimers Risk Linked to Level of Appetite Hormone

Ancient Surgeries – Trepanation and Nose Jobs

Animals Using One Side of their Brains are More Successful

Anti-Ageing Creams Could Cause Cancer

Antidepressant Found to be Just as Effective as Placebo in Child Pain Relief

Antifungal Effects of Pumpkin Protein

Antioxidant in Melon Relieves Stress          

Ants Can Count

Anxiety, Depression Much More Common Than Thought

Appealing Health Insurance Denials

Are There Toxins in Your Herbs?

Are You Unwittingly Practicing Alternative Medicine?

Artificial Sweeteners Linked to Kidney Decline

Aspirin Is Only for Heart Patients

Aura’ Migraines a Stroke Risk

Aussie Scientists Find HIV Reservoir in Brain

Autopsy Reveals Ancient Egyptian Mummy Died of TB

Bacteria Can Help Build Durable Bone Implants

Bacteria Can Help Convert Waste to Power

Bacteria Can Transform Minerals Electrically

Bad Drug Reactions, Side Effects – 500,000 US Kids to Doctor Each Year

Bangladesh Telemedicine Firm Plans to Reach Out to South Asian Workers

Basic Diabetic Diet

Basic Hygiene More Effective Against Swine Flu than Drugs

Being Too Optimistic could Harm Weight Loss Efforts

Best Vitamins for Women

Better Ventilation May Ease some Asthma

Bike Rides for Women Over 50 Can Cut 16 Years off Age

Binge Drinking Weakens Body’s Ability to Fight Infections

Biodynamic the New Organic?

Biofeedback is the Best Stress-Buster for Students

Bionic Eye May Help Blind See: Retinal Prosthesis Shown To Restore Partial Vision

Blueberries Keep Brain Active In the Afternoon

Bone Strengthening Drugs Linked To Lower Breast Cancer Incidence

Brain Can Quickly Learn a Forgotten Language Again

Brain Circuit That Controls Binge Eating Uncovered

Brain Function of Earthquake Survivors Acutely Affected

Brain Prods You Into Gorging on Good Food

Brain’s Face Processing Ability does Reduce with Age

Brains Can be Trained

Brain-to-Brain Communication Developed

Brainy Ingredients Get Brawny

Breakdown of Who Lacks Health Insurance by State

Breast Milk Best if Consumed as Soon as it is Expressed

Breast Tissue Feature Could Predict Woman’s Cancer Risk

 Breathalyzer Screening may Help Spot Lung Cancer Early

Breathing Technique can Reduce Asthma Severity

Brit Men Having Boob Jobs on the Rise

British Jail Staff Red-Faced after Inmates Get Drunk on Anti-Swine Flu Gel

Broken Heart ‘Ups Heart Attack Risk’

Brown University Study Of Marijuana Use In Head And Neck Cancer

California’s Real Death Panels: Insurers Deny 21% of Claims

Calorie Restriction Reduces Disease and Extends Life

Can Eastern Medicine Meet Western Medicine?

Can Sweeteners Be Blamed For Rise In Obesity?

Cancer patients and their experiences of using the Internet  

Cannabis Helps Sleep Apnea

Cannabis in The Old Testament

Celiac Disease and Osteoporosis Link Brings Possible Treatment

Cherry Juice May Help Ease the Pain of Sore Muscles

Childhood Physical Abuse Linked To Arthritis, Study Finds

Chilling Brains Aids in Cardiac Care

Chinese Herbal Medicines For Preventing Diabetes In High Risk People

Chinese herbs may hold back diabetes

Chinese Martial Arts Tai Chi Offers Effective Treatment for Dizziness, Balance Disorders

Chlorophyll Compounds may Help Treat Cancer

Chocolate Can Help Prevent Stroke

Chocolate, Water Can Melt Away Your Pain

Cholesterol Crucial to Brain Development

Chromosomal Birth Defects Linked to Absence of a Gene

Chronic Rhinosinusitis Patients Going for Alternative Medicine

Chyawanprash: Ancient Indian Elixir

Citation for 2009 Nobel Prize in Physiology or Medicine

Cities, Human Brains Evolved in Similar Ways

Cocaine Changes How Genes Work in Brain

Cocktail with real snake venom has bite

Coffee Can Give Kids Sleepless Nights, Breathing Problems

Coffee May Stop Liver Disease

Cola Drinking Linked to Diabetes in Pregnancy

Color Therapy

Combination Heart Device Cut Chances of Heart Failure by 41 Percent

Common Abbreviations Used in Nutrition

Common Attitudes About Personal Pain

Communicating With Nature Makes You More Caring

Complementary Therapies for Eczema

Comprehensive Eating Disorders Dictionary for Parents

Computer Model of Brain Can Help Victims of Anxiety Disorder

Consciousness is Brains Wi-Fi Network

Controlling Your Breathing Helps Sea Sickness

Cookware Chemical Linked to Thyroid Disease

Cosmetic Surgery Patients At More Risk Than Ever

Could Chinese Herb Be a Natural Viagra?

Could Higher Levels Of Vitamin D Cut The Risk Of Type 2 Diabetes?

Could This Forbidden Medicine Eliminate the Need for Drugs?

Cup of Aloe Nutritious Shake, Herbal Tea make for a Healthy Breakfast

Cup of Mint Tea is an Effective Painkiller

Curcumin May Protect Smokers from Nicotine-Induced Head, Neck Cancers

Curry Compound Kills Cancer

Curry Spice ‘Kills Cancer Cells’

Cutting Caffeine Won’t Quiet Ringing in the Ears

Dairy Foods Help Fight The Flab

Dentures with Paste is Best Cleaning Method

Depressed Teens Higher Risk of Mental Health Problems in Later Life

Depression Leads to Protein Linked to Heart Disease

Depression Ups Cancer Patients Dying Risk

Determining the Quality of your Supplements.

Dietary Fiber Can Keep Diseases at Bay

Different Anxiety Disorders

Dimensions of the Most Attractive Face

Dioxin In Your Daily Life Causes Cancer

Disease-Detecting Device Vibrates with Potential

Do Multivitamins Curb Kids Allergy Risk?

Doctors Feel Choosing To Be Thinner In 2010 – Bad For Your Health

Doctors Unable to Restrain Mentally Ill From Smoking

Does Acupuncture Help Your Back?

Don’t Spank Your Kids if You Want Them to be Intelligent

Don’t Watch Your Wife Give Birth or You May Get Divorced

Drinking Coffee During Midlife May Reduce the Risk of Dementia in Later Life

Dung of the Devil Plant Roots may Offer Swine Flu Cure

Eat the Butter: Study Finds Fatty Foods Help Pilots on Mental, Flying Tests

Eating Fruit the Correct Way for Good Health

Eating Walnuts Cuts Cholesterol

Efforts to Promote Breast Feeding Urged

Egyptian Mummies Had Clogged Arteries

Elderly Women Sleep Better Than They Think, Men Nap Worse

Enjoy Life Now

EU Grants Nearly $2.25M For Complementary Medicine Research

Exercise can Cut Heart Disease Deaths by 60 per cent

Exercise in Adolescence May Cut Brain Tumor Risk

Exercising in the Heat may Help You Eat Less

Experts Map the Body’s Bacteria

External therapy Cannabinoids Effective in Reducing Pain Patients with Herpes Zoster

Extra-Virgin Olive Oil may Help Prevent, Treat Alzheimer’s

Eye Test that Spots Alzheimer’s 20 Years Before Symptoms

Facebook May Boost your Brain’s Working Memory

Face-to-Face Medical Care over the Internet?

Facial Structure Can Predict Propensity to Aggression

Fake Blood-Clotting Products to Heal Wounded Soldiers

Fashion and Beauty Trends in Fall Takes Toll on Health

Feverfew Herb

Fibromyalgia: Treatable With Chiropractic Care and Reimbursable Through GE

Fighting Infection With Manuka Honey

FIRST-OF-ITS KIND HEALTH CARE PLAN REIMBURSES USERS OF MEDICAL MARIJUANA

Flaxseed May Lower Cholesterol

Flickering Bright Colors Likely To Trigger Epileptic Fits

Flower Essence Therapy

Focus and Concentration

For Patients Suffering With Chronic Rhinosinusitis

For Very Obese, Gastric Bypass May Extend Life

Forgotten Memories Still Exist in the Brain

Four Major Food Groups for a Healthy Life

Four Things You Didn’t Know About Natural Medicine

Frequent Nasal Irrigation May Increase Infections

Functional Ingredients Found in all Supplements

Gene Map of Anti-Malaria Plant Could Boost Supply

Gene Mutation May Cause Pupils’ Low Grades

Gene That Controls Number of Brain Cells Identified

Gene Therapy May Soon Help Dieters Keep Off Weight Gain

Genes Linked to Brittle Bone Identified

Genetic Link Between Psychosis and Creativity Revealed

Gingko Biloba May Protect From Radiation

Glucosamine Effectiveness

Glucose Could Potentially Power Our Gadgets, Cars

Got a Pet Tarantula? Better Protect Your Eyes

Got Cognitive Activity? It Does a Mind Good

Green Spaces ‘Improve Health’

Green Tea may Help Improve Bone Health

Hand Size–Not Sex–Determines Sense of Touch

Having a Pet Can Help You Stay Healthy

Health Benefits of Chocolate

Health Canada Warns of Health Risks Posed by Rating Raw Bean Sprouts

HEALTH CARE REFORM – MONEY AWARDED FOR PEOPLE USING VITAMINS

Health insurance Premiums Rose Modestly in 2009

Healthy Foods that Contain Vitamin A

Healthy Older Brains Not Smaller than Younger Ones

Heartburn Drugs Safe for Fetuses, says Israeli Study

HERBAL MEDICINES IN YOUR BACKYARD

Herbal Remedies Linked To Poor Asthma Control

Herbal Supplements: What to Know Before You Buy

Here Are Some Terms Used in Homeopathy – Easier to Understand

Here is Why Evolution is Irreversible

Here’s How Exposure to Diesel Fumes Causes Cancer

Here’s What Causes Arteries To Clog Up

Here’s Why Sugar in Green Tea is a Healthy Idea

Here’s Why Wine is Good for Health

High Dose Folate And B Vitamin Supplements Increase Uterine Cancer Risk

High-Fat Diet Harms Muscle Health in Pre-Diabetic Teens

High-Fructose Diet Increases Blood Pressure Risk

High-Protein Diets Shrink the Brain

Hippocampus Governs How We Devise Concepts in the Brain

History of Homeopathy

HIV Outwits Yet Another Microbicide

Holistic Hospitals Appear in Maine

Home Remedies Series – Alcoholism

Home Remedies Series – Allergies

Home Remedies Series – Amnesia

Home Remedies Series – Anemia

Home Remedies Series – Angina

Home Remedies Series – Anorexia

Home Remedies Series – Anxiety

Home Remedies Series – Arthritis

Home Remedies Series – Athletes foot

Home Remedies Series – Belching

Home Remedies Series – Body Rash

Home Remedies Series – Burns

Home Remedies Series – Cataracts

Home Remedies Series – Celiac Disease

Home Remedies Series – Colitis

Home Remedies Series – Conjunctivitis

Home Remedies Series – Cough

Home Remedies Series – Cracked Heels

Home Remedies Series – Dandruff

Home Remedies Series – Dark Circles

Home Remedies Series – Depression

Home Remedies Series – Diarrhea

Home Remedies Series – Dizziness

Home Remedies Series – Dry Skin

Home Remedies Series – Edema

Home Remedies Series – Hair

Home Remedies Series – Insomnia

Home Remedies Series – Intestinal Worms

Home Remedies Series – Kidney Stones

Home Remedies Series – Laryngitis

Home Remedies Series – Leg Cramps

Home Remedies Series – Mononucleosis

Home Remedies Series – Obesity

Home Remedies Series – Pyorrhoea

Home Remedies Series – Razor Burns

Home Remedies Series – Varicose Veins

Home Remedies Series – Vertigo

Honey Sends Virility-Seeking Men to the ER

Hormone Replacement Therapy Beneficial for Postmenopausal Women

How Addictive Drugs Influence Learning and Memory

How Color Plays Musical Chairs in the Brain

How Do Sensory Signals Make Themselves Heard?

How Infant Pain Has Repercussions in Adulthood

How Marijuana Inhibits Brain Cancer

How Proximity to Convenience Stores Promotes Child Obesity

How Salmonella can be Used To Kill Tumors

How Silver is Used in Wellness

How Some People Maintain Weight Loss, Others Don’t

How the Brain Encodes Memories at a Cellular Level

How to Eliminate and Prevent Cancer

How to Get Your Medical Insurer to Cover Alternative Medicine Treatments, If you are Not USTM Patient

How to Make Antibiotics More Effective at Lower Doses

How To Relieve Pain Without Medicine

How We Navigate Through Undesired Objects to Reach What We Want

Humidity, Rain Linked to Kids Headaches

Imaging Techniques Can Identify Plaques Likely to Cause Heart Attacks

Implants Don’t Increase Women’s Breast Cancer Risk

India Suggests Therapeutic Cloning

India, Nigeria, Congo Account for 40 percent Child Deaths

Individual Reactions to Traumatic Stress

Indoor Plants Can Reduce Toxic Ozone Levels

Innovative, Low-Cost Medical and Diagnostic Tests

Intelligence In Young Children Is Not Influenced By Omega 3 Fatty Acids

Introducing – Aloe Vera

Introducing – Alpha Lipoic Acid

Introducing – Bee Propolis

Introducing – Beta-Carotene

Introducing – Bilberry

Introducing – Black Walnut

Introducing – Cinnamon

Introducing – CoQ10

Introducing – Devil’s claw

Introducing – DHEA

Introducing – Ephedra

Introducing – Garlic

Introducing – Ginger

Introducing – Glucosamine

Introducing – Goji Berries

Introducing – Guarana

Introducing – Kava

Introducing – L-Carnitine

Introducing – Licorice Root

Introducing – Melatonin

Introducing – Milk Thistle

Introducing – Multivitamins

Introducing – Omega-6 Fatty Acids

Introducing – Policosanol – The Natural Statin

Introducing – Saw Palmetto

Introducing – Spirulina

Introducing – St. John’s Wort

Introducing – Tea Tree Oil

Introducing – Tribulus

Introducing – Valerian

Introducing – Velvet Bean: Herbal Alternative for Parkinson’s

Introducing – Vitamin B3 (Niacin)

Introducing – Vitamin C

Introducing – Vitamin E

Introducing – Vitamin K

Introducing – White Willow Bark

Introducing – Wild Yams

Introducing – Yohimbe

Introducing – Zinc

Introducting CAM – Complementary and Alternative Medicine

Iodine Must for Developing Kids’ Intellect

Iron Accumulation in a Cell Can Cause Disease

Is Marijuana a Medicine?

It’s Not a Tumor, It’s a Brain Worm

Jet Lag Cure A Step Closer

Joint and Bone Health are Connected

Juggle Your Way To a Sharper Brain

Keep the Body Alkaline for Optimum Health

Key Mechanism in Development of Nerve Cells Found

Key Protein Behind Pulmonary Arterial Hypertension Identified

Kids With Small Head Size at Risk of Neurologic Problems

Know the Difference between Cold and Swine Flu Symptoms

Kuwait Government Approves New Alternative Medicine Hospital

Lack of Sunshine Vitamin Linked to High BP in Women

Laptop Save Student From Dropping Dead

Large Thighs May Protect Heart

L-Arginine is wonderful for Blood Pressure, Erectile Dysfunction, Wound Healing

Laser-Processes May Help Create Better Artificial Joints, Arterial Stents

Lesser Known Chinese Herbal Remedies

Light, Photosynthesis Harmful to Fresh Produce

Linking Breast Cancer Patients With Alternative Therapies

Linking To US-Tele-Medicine Blog and Twitter

Living Proof – A Man’s Unusual Prescription for Bone Cancer

Long Lasting Weight Loss

Long Working Hours Make Parents Compromise on Food Choices

Loss of Loved One make Grievers Vulnerable to Heart Attacks

Low Incomes Leads to Higher Mortality Rate In Prostate Cancer Patients

Low Vitamin C Levels Related to Vascular Disease

Lower Fat Hormone Levels Turn Blood Infection Deadly

LSD and Cannabis Less Harmful than Alcohol, says UK Drug Expert

Lupus News

Lychee Fruit for Metabolic Syndrome

Malaria Parasite Infects Gorillas, Not Just Humans

Male and Female Chromosomes do Communicate with Each Other

Males Experience Loss of Libido During Hepatitis-C Therapy

Man ‘Allergic’ to His Wife

Managing Blood Sugar Emerges as a Top Concern

Marijuana Rivals Mainstream Drugs For Alleviating HIV/AIDS Symptoms

MDs Could Learn From African Healers

Measles Vaccine Inhaler Shows Promise    

Meat Linked to Prostate Cancer

Mechanism Related to Onset of Genetic Diseases Identified

Meddling in Mosquitoes Sex Life Could Cut Malaria

Medical error is a lot more dangerous than homeopathy

Melatonin Improves Mood In Winter Depression

Memory Test Spots Pre-Dementia

Men More Vulnerable to Mental Illness, Say Experts

Microwaving Hot-Dogs can Provide Protection Against Food-Borne Illness

Mid-Life Obesity Cuts Women Chances of Healthy Survival

Migraine Sufferers More Vulnerable to Hangover

Milk During Pregnancy May Lower a Baby’s Risk of Developing MS Later in Life

Mind Really Does Matter When It Comes to Health and Healing

Mobile Microscopes Illuminate the Brain

Monkey Brain ‘Hardwired’ for Simple Math

More good news about bad times: the Great Depression increased US life expectancy

More On Life Saving L-Arginine – Heart Health

More On the Great L-Arginine – Improves Blood Flow and Exercise Capacity

More People Rely On Alternative Medicine

More Women Opting to Remove Healthy Breast After Cancer Diagnosis

Most Babies Born This Century Will Live to 100

Most Deaths in Young People are Preventable: WHO study

Most Medical Students Support Complementary Therapies

Multi-Drug Resistant TB on the Rise in Australia

Nano Drug Delivery Helpful in Treating Erectile Dysfunction

Nanotechnology and Resveratrol

Nasal Spray Raises Hope for Autistics

Nationwide Survey Shows Americans Oppose A Cosmetic Tax

Native American Herbal Remedies No. 1

Native American Herbal Remedies No. 2

Natural Compounds in Vegetables Make Chemotherapy More Effective

Natural Drug to Fight Cancer and AIDS Begins Trials in Cuba

Natural Hormone Replacement Therapy

Natural Hydrogel May Boost Spinal Cord

New Aircraft Air Filter System Destroy 99.9% of Bugs

New Approach to Wrinkles Could Replace Botox

New Biomarker Can Bring Rapid Relief from Major Depression

New Brain Pathway for Regulating Weight, Bone Mass Identified

New Chip Can Detect Cancer Early  

New Drug Kills Cancer Like a Stealth Slayer

New Evidence for Homeopathy

New Evidence That Marijuana is Safe, Effective

New iPhone Apps to Study Human Body in 3-D

New Microchip-Based Device Can Put an End to Painful Biopsies

New Patsari Stove Smproves Women’s Lung Health

New Radioactive Imaging Agent may Revolutionize Skin Cancer Diagnosis

New Series of Posts Presenting Phobias

New Series of Posts Presenting Phobias

New Weight-Loss Fad Uses Tongue Patches Make Eating Painful

Nigerian Government Trains Herbal Medicine Practitioners

No Need for Pregnant Women to Fast During Labor

No Pain, No Gain Applies to Happiness too

Noisy Roads Ups High Blood Pressure Risk

Non-Invasive Way of Diagnosing Sleep Apnea

Normal Ranges for the Two Types of Cholesterol

Not All Expert Advice is the Right Advice – Medical Myths

Novel Cancer Therapy Found by TA Researchers

Novel Minimally Invasive Technique to Treat Snoring

Novel Treatment Helps Paralyzed Rats Walk Again After Spinal-Cord Injury

Novel Two-Step Chemical Process Makes Cancer Cells Glow Quickly, Safely

Now a Molecular GPS’ to Help Probe Aging and Disease Processes

Obese Kids Aged 12 Early Signs of Heart Disease

Obese Women have Less Chances of Enjoying Old Age

Obesity Spurs a Tide of Cancer in Europe

One in Five U.S. Teenagers Has High Cholesterol

On-Off Fasting Helps Obese Adults Shed Pounds

ORPHCAM Project first to look at GP-CAM interface in rural areas

Overweight People Less Likely to Have Sex

Oxidized Form of Vitamin A May Treat Bowel Diseases

Oxygen Therapy Can Help Cluster Headaches

Paris Rooftops Gardens Hives of Activity for Beekeeping

Parkinson’s – A Novel Therapeutic Target

Patients in Vegetative State Can Learn, say Researchers   

Peculiar Pageant Focuses on Surgically Enhanced Beauties

People Having Social Groups Stay Healthy

People Susceptible to Colon Cancer Cut their Risk in Half with Aspirin

Pervasive E-health services using communication technology

Phobias – 540 Common Phobias

Physically Active Boys Are Smarter

Pig bristles latest cure for eye problems

Pituitary Tumor Caused World’s Tallest Man’s Gigantism

Port Wine Birthmarks Now Easy to Remove with Laser Therapy

Presenting – Agoraphobia

Presenting – Claustrophobia

Preservation of Antibiotics

Preventing Hepatitis

Prevention In Getting H1N1 Flu

Prince of Wales Says Spiritual Care Can Help Healing Process

Prospects for Brain Regenerative Medicine

PROTECT YOURSELF TOXIC CHEMICALS IN PERSONAL CARE AND SKIN CARE PRODUCTS

Protecting Your Liver When You Have Diabetes

Protecting Your Virtual Privacy – Health Information

Protein that Repairs Alzheimer’s Brain Damage Identified

Qwest’s Connections Power Colorado Telehealth

Radon Gas the Second Leading Cause of Lung Cancer

Rap Fans At Increased Car Accident Risk

Reduce the Side Effects of Antibiotics

Regular Exercise Cuts Prostate Cancer Risk

Relieving Pediatric Respiratory Disease Symptoms By Hypnosis

Remains of World’s Oldest Human Brain Found in Armenia

Researchers Find a Way to Block Fat Consumption

Researchers Test Smart Bandage for Wireless Vitals Monitoring

Researchers tout cheap eHealth alternative

Researchers Unlock Secret Behind Acupuncture

Restless Legs Syndrome, Erectile Dysfunction may be Linked

Resynchronization Cuts Down Risk of Heart Failures

Retinal Implant Could Help Restore Part of Vision

Rhubarb Can Help Fight Cancer, Claim Scientists.

Right Dose of Omega-3 Fatty Acid May Be Identified

Santa Should Get Off His Sleigh, Give Up Brandy and Walk

Scientists Crack Brain’s Numerical Code

Scientists Create Super-Strong Collagen

Scientists Create World’s Tiniest Laser Squeezing Light

Scientists Develop Better Technique to Study Bacterial Swimming

Scientists Develop Tiny Sensor to Sniff Toxins

Scientists Developing Probiotics to Ambush Disease-Causing Gut Bacteria

Scientists Grow Liver Cells From Patients’ Skin Cells

Scientists Identify Another Step in Memory Formation

Scientists Identify Bacterium That Helps in Formation of Gold

Scientists Map How White Blood Cells Repair Wounds

Scientists Show Blue Light Can Help Reset Sleep Cycle

Scientists Trying to Identify Sanjivani Herb

Scientists Uncover New Anti-TB Compounds

Scientists Uncover Vulnerable Enzyme that Can be Targeted to Kill Dangerous Pathogens

Scientists Unveil Brain Area Involved In Alert Status Control

Scientists Watch Evolution Unfold In a Bottle

Secondhand Smoke Linked To Sleep Problems In Children

Secrets of Anti-Aging Adaptogenic Herbs

Sexually Satisfied Women Experience Greater Vitality

Shame Is Essential, But You Can Get Out Of It

Shockwave Therapy Shows Promise for Erectile Dysfunction

Short-Term Stress Boosts Anti-Tumor Activity

Skinny Friends with Big Appetites Bad for Weight Watching

Sleep Loss May Affect Health by Curbing Exercise

Sleep Loss may Lead to Alzheimer’s

 Soccer Better Than Running for Womens Fitness

Social Isolation Speeds Up Breast Cancer Growth

Sodium bicarbonate helps to save countless lives every day

Soluble Fiber Effective in Treating Irritable Bowel Syndrome

Some Colors Offer Better Sun Protection

Soon, Booster Broccoli to Keep Diseases at Bay, Control Weight

Soon, Chip on the Shoulder to Remind Patients to Take Pills

Soon, Robo-Bees that Mimic Bees Behavior

Soon, Single Shot to Protect Against Rabies

Soybean Compounds Could Prevent Heart Disease, Cancer

Soybeans May Sub for Fish Omega-3

Space-Industry Technology May Help Treat Breast Cancer

Spectacular Treatment for Skin Cancer Developed

Statin Use Reduces Heart Attacks, Deaths After Surgery on Blood Vessels

Steroid Hormone Deficiency May be Behind Cardiovascular Disease

Still Alive and Well – Confirmed Bicarbonate Cancer Cure

STILL TRYING TO BURN OFF HOLIDAY WEIGHT?

Stressed? Dark Chocolate Might Help, Scientists say

Student Study Shows Energy Drinks Don’t Boost Performance

Study Finds Women Happier than Men, While Youth Most Distressed

Study Links Vitamin D, Race, And Cardiac Deaths

Study: Alternative medicine use on the rise in U.S.

Successful Aging – DNA and Lifestlye

Sudoku Can Make You Fat

Sunlight May Help Cancer Patients Survive

Sunshine States Really are Happiest

Superhero Comics to Help Kids Understand Diseases, Treatments

Supplement May Offer a Statin Alternative For Some

Surge In Infertility Tourism Leads to Viking Babies

Surgical Masks Offer No Protection Against a Pandemic

Sweat Lodges, Steam Rooms Aren’t for Detox

Sweeteners Make Sweet Life But Promise Cancer Instead

Swine Flu Prompts Calls for Kissing Strike in Spain

Tai Chi Relieves Osteoarthritis Knee Pain: Study

Tanning Linked to Moles in very Light-Skinned Children

Teddy Bear-Shaped Nurse Robot Developed

Teen Internet Addicts More Apt to Self Harm

Teen-Age Good at Reasoning but Lack Emotional Maturity

Teenage Hormones – Watch Out

Teens Who Smoke Marijuana But Not Tobacco Are Different From Other Teen Groups

TELE-MEDICINE SERVICE OVER SATELLITE NETWORK.

Testimonies document the medicinal properties of cannabis and its derivatives

Testosterone Spray May Help Post-Menopausal Women Fight Dementia

Tests Reveal Why Light Can Worsen Migraines

THC Normalized Impaired Psychomotor Performance and Mood

The Best Commercial Bread To Buy

The Cause and Treatment of Heart Disease

The Connection Between Acne and Gluten

The Dietary Supplements Labels Database

The Emergence of E-Patients

The Immunity Herb – Echinacea Purpurea

The Importance of Potassium

THE LIFE SAVING BUDWIG PROTOCOL

The Origins of Tidiness

The Pill Bottle Gets a Cell Phone, to Remind You to Take Your Medicine

The Purpose of Sneezing

The Truth About the Composition of Different Fats – Oils We Eat

The Wireless Revolution in Medical Devices

Thinking of Cryogenics? Here Are Some Sources

Too Many Chocolates- Mental Problems Linked to Acne in Teens

Too Much Liquorice During Pregnancy may Affect Child’s IQ and Behavior

Too Much of Vitamin A is Bad for Human System

Topical Cream for Erectile Dysfunction could Prove Safer

Touching Toes May Indicate Heart Risk

Traumatic Childhood Might Take Years Off Adult Life

Treating Multiple Sclerosis with Diet

Trouble Thinking? Better See the Dentist

Truth About RGBH Milk Hormone – Again

Two Out of Every Three Blind in India are Women

Two-Thirds of World’s Blind are Women: Study

Types of Holistic Healing Therapies and Treatments

UAB To Study The Effects Of Olive Oil On Breast Cancer

UAE uses SMS to Raise Awareness about Swine Flu

Understanding Amino Acids and Proteins

URMC Study Links Vitamin D, Race, And Cardiac Deaths

US House Bill 3962 – Will Limit Alternative Health Care

US Tele-Medicine – Our Philosophy

US Tele-medicine Blog is Now on Twitter

US TELE-MEDICINE ENGAGES LAWRENCE MADOFF, M.D.

US TELE-MEDICINE ENGAGES WILLIAM T. POIRIER M.D.

US Tele-Medicine Offers FREE Refunds on Your Purchases of Alternative Remedies

US Tele-Medicine Offers NO COST Refunds on Your Purchases of Alternative Remedies

Using Glutathione Therapy For Parkinsons Symptoms

Virtual Medical Visits

Virtual Reality Tele-Rehab Improves Hand Function

Vitamin B6 Tied to Better Prostate Cancer Survival

Vitamin C can Help Protect DNA Damage of Skin Cells

Vitamin D Helps Improve Survival From Bowel And Skin Cancer

Vitamin D may save your life from swine flu

Vitamin Supplements Lowers Risk of Heart Disease

Vitamin-Like Substance Could Slow Down Parkinson’s Progression

Vitamins and Minerals for Healthy Blemish-Free Skin

Walking Regularly Taking Supplement Can Significantly Ease Pain of Arthritis

Want To Boost Your Confidence – Sit Straight!

War Talks Can Boost Older Adults’ Mental Health

Warning Pictures on Cigarettes

Ways To Improve Your Brain Health and Fitness

Weight Loss Supplements Are Misleading

Well-Being: Hawaii Tops Utah for Nation’s Best

What about Cholesterol?

What Are Nutraceuticals?

What Are Probiotics?

 What Are the Adrenal Glands?

What are the Types of Anxiety Disorders?

What Does Anti-Aging Mean?

What Emotions Do

What Holistic Healing Means

What is Anorexia? What is Bulimia?

What is Asthma?

What is Bipolar I Disorder?

What is Blood Pressure?

What is Lupus?

What is Neurogenesis?

What is Shamanic Smudging?

What is Tele-Medicine?

What Makes Human Muscle Age

What Men Should Know About Low Testesterone

What Types of Eggs Are Best For You and How to Eat Them

What You Need to Know to Save on Out-of-Pocket Health Care Costs

Which Diet Makes You Happy?

Whisky Hangover Worse Than Vodka, Study suggests

White Wine, Beer Can Ruin Appetite

White Wines ‘Bad for the Teeth’

WHO head backs role of traditional medicine Two Years Ago – So what happened?

WHO Maps World’s Deadliest Roads

Whole Grains May Help Blood Pressure

Why Frequent Blinking is Essential for Healthy Eyes and Optimal Vision

Why Some Women Suffer Breast Cancer Relapses

Why Use Bioidentical Hormones

Why We Can Remember 7 Digits In the Brain

WORLD WIDE MEDICAL CANNABIS NEWS

World’s Oldest Surviving “Medicine” System Gets Government’s OK

Yoga Reduces Cytokine Levels Known To Promote Inflammation

Yolks May Reduce Risk of Age-Related Macular Degeneration

Young Adults Likely to Outgrow Bipolar Disorder in Later Life

Young Patients With Chronic Illnesses Find Relief In Acupuncture

Your Weird Body Explained

New Evidence for Homeopathy

LONDON – Two new studies conclude that a review which claimed that homeopathy is just a placebo, published in The Lancet, was seriously flawed.

George Lewith, Professor of Health Research at Southampton University comments: The review gave no indication of which trials were analyzed nor of the various vital

assumptions made about the data. This is not usual scientific practice. If we presume that homeopathy works for some conditions but not others, or change the definition of

a ‘larger trial’, the conclusions change. This indicates a fundamental weakness in theconclusions: they are NOT reliable.’

 

The background to the ongoing debate is as follows: In August 2005, The Lancet published an editorial entitled ‘The End of Homeopathy’,prompted by a review comparing clinical trials of homeopathy with trials of conventional medicine. The claim that homeopathic medicines are just placebo was based on 6 clinical trials of conventional medicine and 8 studies of homeopathy but did not reveal the identity of these trials. The review was criticised for its opacity as it gave no indication of which trials were analysed and the various assumptions made about the data.

 

Sufficient detail to enable a reconstruction was eventually published and two recently published scientific papers based on such a reconstruction challenge the Lancet review, showing that:  Analysis of all high quality trials of homeopathy yields a positive conclusion. The 8 larger higher quality trials of homeopathy were all for different conditions; if homeopathy works for some of these but not others the result changes, implying that it is not placebo. The comparison with conventional medicine was meaningless. Doubts remain about the opaque, unpublished criteria used in the review,including the definition of ‘higher quality’.

 

The Lancet review, led by Prof Matthias Egger of the Department of Social andPreventive Medicine at the University of Berne, started with 110 matched clinical trials of homeopathy and conventional medicine, reduced these to ‘higher quality trials’ and then to 8 and 6 respectively ‘larger higher quality trials’. Based on these 14 studies the review concluded that there is ‘weak evidence for a specific effect of homoeopathic remedies, but strong evidence for specific effects of conventional interventions’.

 

There are a limited number of homeopathic studies so it is quite possible to interpret these data selectively and unfavorably, which is what appears to have been done in the Lancet paper. If we assume that homeopathy does not work for just one condition (Arnica for post-exercise muscle stiffness), or alter the definition of ‘larger trial’, the results are positive. The comparison with conventional medicine was meaningless: the original 110 trials were matched, but matching was lost after they were reduced to 8 and 6. But the quality of homeopathic trials was better thanconventional trials.

 

This reconstruction casts serious doubts on the review, showing that it was based ona series of hidden judgments unfavorable to homeopathy. An open assessment of the current evidence suggests that homeopathy is probably effective for a number of conditions including allergies, upper respiratory tract infections and ‘flu, but moreesearch is desperately needed.

 

Prof Egger has declined to comment on these findings.

Long Working Hours Make Parents Compromise on Food Choices

ITHICA – Long work hours and irregular schedules are forcing people to compromise on food choices for themselves and their children, suggests a new study.

The research team from Cornell University measured food choice coping strategies in low- to middle-income families in five categories: (1) food prepared at/away from home; (2) missing meals; (3) individualizing meals (family eats differently, separately, or together); (4) speeding up to save time; and (5) planning.

They found that fathers who worked long hours or had nonstandard hours and schedules were more likely to use take-out meals, miss family meals, purchase prepared entrees, and eat while working.

Similarly, mothers were also likely to purchase restaurant meals or prepared entrees or missed breakfast.

About a quarter of mothers and fathers said they did not have access to healthful, reasonably priced, and/or good-tasting food at or near work.

The findings suggest that better work conditions may be associated with more positive strategies such as more home-prepared meals, eating with the family, keeping healthful food at work, and less meal skipping.

 “This study examined how work conditions are related to the food choice coping strategies of low- and moderate-income parents,” said Dr Carol M. Devine, RD, Division of Nutritional Sciences, Cornell University, and colleagues.

 “Study findings will enhance understanding of social and temporal employment constraints on adults’ food choices and may inform workplace interventions and policies…The importance of work structure for employed parents’ food choice strategies is seen in the associations between work hours and schedule and food choice coping strategies, such as meals away from home and missed family meals.

 “Long work hours and irregular schedules mean more time away from family, less time for household food work, difficulty in maintaining a regular meal pattern, and less opportunity to participate in family meals; this situation may result in feelings of time scarcity, fatigue, and strain that leave parents with less personal energy for food and meals,” the researchers added.

Paris Rooftops Gardens Hives of Activity for Beekeeping

Paris Rooftops  Gardens Hives of Activity for Beekeeping

PARIS — In the romantic city of lights, the bees are downright busy.

Common sense says it is better to keep hives of stinging insects in the countryside, away from city centers packed with people. Yet on storied rooftops and public gardens in the urban jungle of Paris, the bee business is thriving.

Bees are disappearing from fields across France and elsewhere in the world, victims of a slow decline in number because of loss of habitat compounded by a recent and mysterious catastrophe variously blamed on disease, parasites and pesticides. The most recent science research points to a combination of interacting diseases for new collapses of bee colonies.

But in the heart of the French capital, Nicolas Geant is preparing to sell off his honey. It comes from hives on the edges of the soaring glass roof of the Grand Palais exhibition hall, just off the Champs-Elysees.

Paris has many balconies, parks and avenues full of trees and little flowers that attract many bees for pollination,” said Geant, who has 25 years of experience under his belt.

The Grand Palais beehives went up in May. They also sit in the Luxembourg Gardens, on the gilded dome of the 19th Century Palais Garnier and the roof of the ultramodern Opera Bastille.

“In Paris, each beehive produces a minimum of 50 to 60 kilograms (110 to 130 pounds) of honey per harvest, and the death rate of the colonies is 3 to 5 percent,” said Henri Clement, president of the National Union of French Beekeepers.

“But in the countryside, one beehive only gives you 10 to 20 kilograms (about 20 to 40 pounds) of honey, and the death rate is 30 to 40 percent. It is a sign of alarm.”

The Luxembourg Gardens’ hives alone produce more than half a ton of honey per harvest. It is sold to the public during the last weekend in September, and the income funds beekeeping classes and the facilities.

Alain Sandmeyer, 63, a volunteer instructor at the gardens, said trees and shrubbery have grown sparser in rural areas, attracting fewer bees. Also, he said, rural bees are dying off from pesticides and fertilizers. In Paris, on the other hand, pesticides are forbidden in all parks and gardens.

Urban beekeeping isn’t just a Paris thing. Berlin, London, Tokyo and Washington, D.C., are among beekeeping cities. New York City on the other hand, lists bees as “venomous insects,” and beekeeping is punishable by a $2,000 fine.

Parisian Erin Langenburg, 24, a student, said the bees don’t bother her when she’s in Parisian parks, but they do tend to migrate to outdoor restaurants. “There seem to be a lot of bees when I’m eating outside on a terrace and they annoy me, especially when they get in my drinks,” she said. “I am kind of scared of getting stung by one.”

For many years bee experts worried about an aging population of beekeepers, but a new young generation has suddenly taken on the hobby, said May Berenbaum, head of the entomology department at the University of Illinois.

“There’s definitely been an incredibly heartening increase in interest,” Berenbaum said.

Domesticated bee populations worldwide have dropped significantly since the late 1940s. The causes have been mostly loss of habitat, disease, fungi and invading parasites, says a 2007 study by the U.S. National Academy of Sciences.

It is estimated that half of the honeybee population has disappeared in the U.S. and Britain, according to an April report from the International Bee Research Association.

And lately the world has been hit by a new crisis, called colony collapse disorder. In 2007-2008, it caused the loss of 35 percent of U.S. bees.

Wild bee populations have also plunged, with disease and loss of habitat being blamed. Last year, 30 percent of Europe’s 13.6 million beehives died, according to statistics from Apimondia, an international beekeeping body.

A conference last week in Montpellier, France was told that Ireland had a 53 percent drop in bees in 2006, Slovenia lost 30 to 35 percent of its bee colonies last year, and Italy 37 percent.

It’s not just about honey. The U.S. Agriculture Department estimates a third of our diet comes from sources pollinated by insects, primarily bees. The French beekeepers’ union reckons 65 percent of agricultural plants worldwide risk not getting pollinated. The U.S. has had to import huge numbers of bees from Australia to pollinate apple orchards and berry fields.

In the Luxembourg Gardens, beekeeping has been going on since 1856. Today, for around euro160 ($230), Parisians can spend several months learning about and participating in beekeeping and honey-extraction.

Volunteer instructor Dominique Castel, 64, has been giving all his free time to beekeeping at the gardens since retiring from his aviation industry job 12 years ago. Asked if he gets stung often, he shrugged and said: “You get used to it.”

Scientists Developing Probiotics to Ambush Disease-Causing Gut Bacteria

Scientists Developing Probiotics to Ambush Disease-Causing Gut Bacteria

ADELAIDE – Scientists from University of Adelaide are working on developing diversionary tactics in a bid to fool disease-causing gut bacteria that often lead to infections, such as cholera.

According to Professor James Paton, bacteria produce toxins that damage human tissues when they bind to complex sugar receptors displayed on the surface of cells in the host’s intestine.

In the new study, researchers have shown how they had added molecular mimics of these host cell receptors onto the surface of harmless bacteria capable of surviving in the human gut.

If given during an infection caused by a toxin-producing bacterium, these “receptor-mimic probiotics” will bind the toxins in the gut very strongly, thereby preventing the toxins from interacting with receptors on host intestinal cells and causing disease.

An advantage of this approach to treatment is that the pathogenic bacteria are unlikely to develop a resistance to it, as that would destroy the basic mechanism by which they cause disease.

Moreover, receptor-mimic bacteria bind toxins more strongly than previous technologies.

They are also more cost effective, as the bacteria can be grown cheaply in large-scale fermenters.

“We initially developed this technology to prevent disease caused by strains of E. coli bacteria that produce Shiga toxin. These include the infamous E. coli O157 strain, which causes outbreaks of severe bloody diarrhoea and the potentially fatal haemolytic uraemic syndrome,” said Paton.

“Our prototype receptor mimic probiotic provided 100% protection against otherwise fatal E. coli disease in an animal model. We have also developed similar receptor mimic probiotics that are capable of preventing cholera and travellers’ diarrhoea.

“As well as being able to treat disease, these probiotics could be given to vulnerable populations following natural disasters to help prevent outbreaks of diseases like cholera,” he added.

The findings were presented at the Society for General Microbiology’s meeting at Heriot-Watt University, Edinburgh.

Home Remedies Series – Dry Skin

Home Remedies Series – Dry Skin

So how do you determine if you have dry skin? Here are some things to look out for:

• Your skin feels tight and stretched, especially after washing.

• You get a frequent urge to itch your skin.

• Your skin has visible white marks on it, or these white marks appear when you itch your skin.

Causes of Dry Skin

Dry skin is primarily caused due to a lack of natural oils (sebum) being secreted by the pores of the skin. It may also be caused due to an insufficient intake of water and other fluids. Prolonged exposure to extreme temperatures or harsh chmilk bath, emicals can also result in dry skin. An improper or insufficient diet may also lead to dry skin. Prolonged exposure to the sun or prolonged submersion in water, especially sea water, can also dry out your skin.

There are a number of simple home remedies that can be used to combat dry skin. Let us take a look at some of them.

• The best way to ensure that your skin doesn’t become dry is to keep it moisturized. Use a moisturizing cream and apply it liberally over the affected areas of your skin, especially after you bathe.

• A hot water bath may feel wonderful in the winters, but it also dries out your skin more than normal water. Keep these hot water baths to a minimum or apply some body oil before you bathe so that your skin doesn’t lose all its precious moisture.

• An occasional bath in milk is a royal treat and also does wonders for dry skin.

Diet for Dry Skin

Here are some dietary tips that will help to keep your skin moisturized in these cold winter months.

• Drink plenty of water and fluids. This is the best thing you can do to keep dry skin at bay.

• Avoid excessive consumption of alcohol. Although alcohol might make you feel all warm during these cold winter months, it doesn’t do good for the rest of your body, including your skin.

• Vitamins A,D, and E can do wonders for your skin. Consume them in the form of capsules or through your diet.

 Other Suggestions for Dry Skin

These tips will ensure that your skin stays moist and supple in the coldest of days.

• Smoking is an absolute no-no when you’ve got dry skin. Smoking further dries out the skin and makes it parched and leathery.

• Avoid keeping the temperature setting in your room too high. Also use a humidifier to keep the air moist.

• Harsh chemicals such as those used in detergents and soaps can really play havoc with your skin. Use natural soaps to bathe and wear gloves when you’re washing dishes or clothes.

Introducing – Yohimbe

Introducing – Yohimbe

Alternate Names: Pausinystalia yohimbe

Yohimbe is an evergreen tree that grows in western Africa in Nigeria, Cameroon, the Congo and Gabon.

The bark of the tree contains the active compounds called alkaloids. The principal alkaloid is called yohimbine.

Yohimbine is a prescription drug in the United States for the treatment of erectile dysfunction. Its popularity has waned since the introduction of Viagra.

Yohimbe bark extracts are also sold in health food stores and online. In Germany, it is not approved for use. Yohimbe can cause a dangerous rise in blood pressure, as well as anxiety and other side effects.

Why Do People Use Yohimbe?

Traditionally, yohimbe was used in Africa for fever, coughs, leprosy, and as an aphrodisiac. Today, yohimbe is promoted for the following conditions:

    * Erectile dysfunction

      Yohimbe bark extracts are widely promoted online and in health food stores as a natural aphrodisiac to increase libido and treat erectile dysfunction. However, there is no evidence to show that the herbal supplements work. Most clinical studies have looked at the drug yohimbine and not the herbal extract yohimbe.

      Yohimbine has been found to relax and dilate blood vessels in the penis, resulting in increased blood flow and erection. It may also stimulate areas in the brain involved in sexual desire.

      Studies on the effectiveness of yohimbine have had conflicting findings. For organic erectile dysfunction (erectile dysfunction caused by a physical problem), one small uncontrolled study found that yohimbine was beneficial for men with organic erectile dysfunction. Another study found it was no more effective than a placebo.

      Yohimbine appears to work better for erectile dysfunction not caused by a physical problem. A German study examined whether 30 mg/day of yohimbine for 4 weeks would help men with erectile dysfunction not due to a physical problem. Yohimbine was found to be more effective than placebo (71% vs 45%).

      To date, there have been no studies comparing yohimbine to newer drugs such as Viagra.

    * Weight Loss

      Yohimbine has been found to increase lipolysis by increasing the release of norepinephrine available to fat cells and blocking alpha-2 receptor activation. However, a controlled study found that 43 mg/day yohimbe had no effect on body weight, body mass index, body fat, fat distribution, and cholesterol levels.

    * Depression

      Yohimbe has been promoted as a herbal remedy for depression, because it blocks an enzyme called monoamine oxidase. However, this is only found in higher doses (over 50 mg/day), which is potentially unsafe.

Safety

In Germany, yohimbe is on the Commission E (the country’s herbal regulatory agency). list of unapproved herbs because of concerns about the herb’s safety and effectiveness. In the United States, the FDA has had a number of reports of seizures and kidney failure following the use of yohimbe.

Yohimbe is not recommended because it has a very narrow therapeutic index. There is a relatively small dosing range–below it, the herb doesn’t work and above it the herb is toxic. Side effects of normal dosages may include dizziness, nausea, insomnia, anxiety, rapid heartbeat, and increased blood pressure. As little as 40 mg a day can cause severe side effects, such as dangerous changes in blood pressure, hallucinations, paralysis. Overdose can be fatal.

Because yohimbe blocks the enzyme monoamine oxidase, people taking yohimbe must avoid all tyramine-containing foods (e.g., liver, cheeses, red wine) and over-the-counter products that contain the ingredient phenylpropanolamine, such as nasal decongestants.

People with kidney or liver disease, stomach ulcers, heart disease, high blood pressure, low blood pressure, post-traumatic stress disorder, and panic disorder should not take yohimbe.

Yohimbe should not be taken by pregnant or nursing women, children, or elderly people.

Yohimbe should not be combined with antidepressant drugs unless under the supervision of a physician.

Home Remedies Series – Cough

A person who is going to cough first draws a deep breath in. This action causes his glottis to close and his muscles to contract, thus building up pressure in the chest. Then suddenly, the glottis opens, an explosive discharge of air sweeps through the air passages and carries with it the excess secretions or, in some cases, foreign matter, which has irritated the larynx, trachea, or bronchi.

Causes of Cough

A cough may be caused by inflammation of the larynx or the pharynx. A cough can develop in the chest due to change in weather or seasonal changes.

Clogging of the bronchial tubes with waste matter

The real cause of this disorder, however, is clogging of the bronchial tubes with waste matter. This is due to wrong feeding habits. The reason for higher incidence of cough during winter than in other seasons is that an average person usually eats more of catarrh-forming foods such as white bread, meat, sugar, porridge, puddings, and pies during the colder months of the year. Being overclothed with heavy undergarments and other garments during this period also prevents proper aeration of the skin.

Cough treatment using Grapes

Grapes are one of the most effective home remedies for the treatment of a cough. Grapes tone up the lungs and act as an expectorant, relieving a simple cold and cough in a couple of days. A cup of grape juice mixed with a teaspoon of honey is advised for cough relief.

Cough treatment using Almonds

Almonds are useful for dry coughs. Seven kernels should be soaked in water overnight and the brown skin removed. They should then be ground well to form a fine paste. A quantity of twenty grams each of butter and sugar should then be added to the paste. This paste should be taken in the morning and evening.

Cough treatment using Onion

The use of raw onion is valuable in a cough. This vegetable should be chopped fine and the juice extracted from it. One teaspoon of the juice should then be mixed with one teaspoon of honey and kept for four or five hours-it will make an excellent cough syrup and should be taken twice daily. Onions are also useful in removing phelgm. A medium-sized onion should be crushed, the juice of one lemon added to it, and then one cup of boiling water poured on it. A teaspoon of honey can be added for taste. This remedy should be taken two or three times a day.

Cough treatment using Turmeric

The root of the turmeric plant is useful in a dry cough. The root should he roasted and powdered. This powder should be taken in three gram doses twice daily, in the morning and evening.

Cough treatment using Belleric Myroblan

The herb belleric myroblan is a household remedy for a cough. A mixture comprising two grams of the pulp of the fruit, 1/4 teaspoon of salt, 1/2 teaspoon of long pepper, and 2 teaspoons of honey should be administered for the treatment of this condition twice daily. The dried fruit covered with wheat flour and roasted , is another popular remedy for cough condition.

Cough treatment using Raisins

A sauce prepared from raisins is also useful in a cough. This sauce is prepared by grinding 100 gm of raisins with water. About 100 gm of sugar should be mixed with it and the mixture heated. When the mixture acquires a sauce-like consistency, it should be preserved. Twenty grams should be taken at bedtime daily.

Cough treatment using Aniseed

Aniseed is another effective remedy for a hard dry cough with difficult expectoration. It breaks up the mucus. A tea made from this spice should be taken regularly for treating this condition.

Dietaries for Cough

Orange juice and water

In the case of a severe cough, the patient should fast on orange juice and water till the severity is reduced. The procedure is to take the juice of an orange diluted in a cup of warm water, every two hours from 8 a.m. to 8 p.m.

All-fruit diet

After the juice fast, the patient should adopt an all-fruit diet for two or three days. In case of a mild cough, the patient can begin with an all-fruit diet for five to seven days, taking three meals a day of fresh juicy fruits such as apples, pears, grapes, grape-fruit, oranges, pineapples, peaches, and melons. For drinks, unsweetened lemon water, or cold or hot plain water may be given.

Well-balanced diet with emphasis on wholegrain cereals, lightly cooked vegetables

After the all-fruit diet, the patient should follow a well-balanced diet, with emphasis on wholegrain cereals, raw or lightly cooked vegetables, and fresh fruits.

Avoid tea, coffee, refined and processed foods

The patient should avoid meats, sugar, tea, coffee, condiments, pickles, refined and processed foods. He should also avoid soft drinks, candies, ice-cream, and all products made from sugar and while flour.

Introducing – Garlic

Garlic (Allium sativum) is a plant closely related to onions, leeks, and chives. Extracts of the bulb and clove are sometimes used medicinally.

In herbal medicine, garlic is typically used to treat or prevent these conditions:

 Heart disease

 Cancer

 Infections

 Colds

 

Research suggests that garlic may help fight the following health problems:

1) High Cholesterol

A number of studies have shown that regular intake of garlic may lead to moderate changes in cholesterol levels. In a 2009 review that analyzed the results of 29 clinical trials, for instance, researchers found that garlic appears to reduce total cholesterol to a modest extent. A study published in 2000, however, indicates that although garlic is superior to a placebo in lowering total cholesterol levels, the use of garlic in treatment of high cholesterol is of “questionable value.”

2) High Blood Pressure

Garlic preparations are more effective than a placebo when it comes to reducing blood pressure in people with hypertension, according to a 2008 review and analysis of 25 studies. However, another review (published in 2009) concluded that garlic should not be recommended as a blood pressure-lowering remedy for hypertensive patients.

3) The Common Cold

Garlic may help fend off colds, suggests a 2001 study. For 12 weeks during cold season, 146 volunteers took either a daily garlic supplement or a placebo. By the end of the study period, 24 colds were reported in the garlic group, compared to 65 in the placebo group.

4) Colorectal and Stomach Cancer

In a 2001 review of 19 studies on garlic consumption and cancer incidence, researchers found that regular intake of garlic (in raw, cooked, or supplement form) may help prevent stomach and colorectal cancers.

While garlic is generally considered safe, possible adverse effects include:

 Upset stomach

 Headache

 Fatigue

 Diarrhea

 

Since garlic thins the blood, it’s important to discontinue use at least seven days before undergoing surgery. Garlic may also interact with a number of medications, including insulin, anticoagulants, immunosuppressive agents, and protease inhibitors.

How to Use Garlic

Garlic supplements (as well as topically applied garlic oils, often used in treatment of ear infections) are sold in many health food stores and drugstores. Eating chopped or crushed raw garlic may also offer medicinal benefits.

FOR HIGH CHOLESTEROL ISSUES  

PLEASE SEE THE POST ON “POLICOSANOL” – NATURE’S STATIN

Could This Forbidden Medicine Eliminate the Need for Drugs?

By: Amy Lansky, PhD    www.impossiblecure.com

    Perhaps the most derided of alternative medicines is my own favorite – homeopathy. Over the past few years, detractors have focused their efforts in the United Kingdom and have succeeded in crippling homeopathic hospitals and clinics funded by the National Health Service, as well as the practices of many homeopaths.

    A few well-placed editorials in prominent newspapers have done the trick, despite the fact that Prince Charles and the rest of the royal family are ardent supporters of homeopathy.

    It now seems that some of these folks are taking their show on the road. Two key UK players, Michael Baum and Edzard Ernst have published a commentary in the November 2009 issue of the American Journal of Medicine [1] in which they state, “a belief in homeopathy exceeds the tolerance of an open mind. We should start from the premise that homeopathy cannot work and that positive evidence reflects publication bias or design flaws until proved otherwise.”

    Not surprisingly, their commentary also reflects a complete ignorance of homeopathy and the range of studies that support its effectiveness. For example, their article incorrectly uses the term “potentation” instead of “potentization” for the method used to create homeopathic remedies (more on this later). The authors also insist on citing a single negative meta-analysis study that has already been shown to be methodologically flawed [2], while ignoring many positive studies in respected publications, including two other meta-analyses that showed positive results [3—8].

    So why do the skeptics love to hate homeopathy? Perhaps because it is one of the most threatening alternative modalities – financially, philosophically, and therapeutically. Actually, homeopathy has been a threat to allopathy ever since the 1800s, when German physician Samuel Hahnemann developed the homeopathic system.

Founder of Homeopathy

    Hahnemann, a respected doctor and chemist who helped to pioneer the importance of hygiene as well as homeopathy, was forced to move frequently during his life because the local German apothecaries objected to the fact that he created his own medicines rather than use theirs.

    A fierce battle was also waged against homeopathy in the United States during the 1800s, where homeopathy had achieved a strong presence by 1840. In fact, in 1847, the American Medical Association (AMA) was formed specifically to fight the battle against homeopathy.

    Most homeopaths of the 1800s were former allopaths who had abandoned their brethren because they found Hahnemann’s system to be more successful in battling cholera, typhus, yellow fever, diptheria, influenza, and other epidemics of the 1800s. In retaliation, the preamble to the AMA’s charter forbade its members to associate with homeopaths or to use their medicines, and many doctors were expelled for failing to comply.

    But does homeopathy really pose such a threat to conventional medicine today? To see how the little David of homeopathy could take down the Goliath of big pharma, we need to take a closer look at what homeopathy is all about.

Like Cures Like – – Law of Similars

    Homeopathic practice is based on a single law of therapeutics called the Law of Similars. This law states that a substance that can cause the symptoms of a disease can also cure it. In fact, that’s exactly what word “homeopathy” means: similar (“homeo”) suffering (“pathy”). For example, one reason that the remedy Coffea Cruda (made from coffee) can be curative for insomnia is that coffee can cause sleeplessness. Interestingly, allopaths sometimes utilize the Law of Similars, but are unaware of it when they do and are perplexed by the phenomenon.

    Ask any conventional doctor why Ritalin (a substance that would normally cause hyperactivity) can treat hyperactivity in children, and they’ll scratch their heads in confusion. Ask a homeopath, and it’s a no-brainer: the Law of Similars.

    The reason why homeopaths run into trouble with the skeptics, though, revolves around how homeopathic remedies are prepared. Obviously, many of the substances that can cause the symptoms of disease are toxic. This inherent toxicity poses a challenge if you want to administer these substances safely.

    In an effort to deal with this problem, Hahnemann tried various methods of diluting his medicines so that they would become less harmful to his patients. This proved unsuccessful until he also incorporated vigorous shaking or succussion into the process. The result was a method that he called potentization, in which a substance is serially diluted and succussed over and over.

    Much to Hahnemann’s own surprise, these ultradilutions – so dilute that they cannot possibly contain a single molecule of the original substance – were still potent therapeutically. In fact, they were even more potent than low levels of dilution.

    Of course, this was and still is too much for the skeptics to bear. It turns much of accepted science on its head!

    What the skeptics keep ignoring, however, are an increasing number of scientific studies that indicate that some kind of signature of the original substance is embedded in a potentized ultradilution. In a 2007 paper by Professor Rustom Roy, the founding director of the Materials Research Laboratory at Penn State and one of the world’s leading experts on the structure of water, it was demonstrated that lab instruments could pick up energetic signatures in ultradilutions that were not only specific to individual homeopathic remedies, but to specific potencies of these remedies [9, 10].

    Indeed, science has backed up the phenomenon of potentization for over 20 years. In 1988, Nobel Prize nominee and medical researcher Jacques Benveniste turned the course of his life upside down when he discovered that ultradilutions could retain substance-specific properties. In particular, he found that a certain antibody could be serially diluted and succussed beyond the point where a single molecule could remain, but still cause the same effects [11].

    Naturally, the skeptics quickly attacked Benveniste. But he continued his work and further demonstrated that the electromagnetic signature of an ultradilution could be recorded electronically, transmitted via Email, replayed into water, and still achieve the same substance-specific effects in the laboratory [12]. Eventually, Benveniste’s results were replicated [13]. Most recently, a 2009 paper by Nobel Prize winner Luc Montagnier underscored the power of ultradilutions too [14].

Drug Companies are Running Scared

 Now think about it. This is what big pharma is scared of.

    What if an expensive drug could be potentized to create billions of effective doses at essentially no cost? It would destroy big pharma entirely. Medicines that cost essentially nothing? Nontoxic ultradiluted medicines that cause fewer side effects? How could the coffers of big pharma be sustained? Forget about the Law of Similars. It’s potentization – the process of creating effective ultradilutions – that big pharma is scared of! No wonder Baum and Ernst got the word “potentization” wrong. This one word is the small stone that could take Goliath down.

    Of course, homeopaths add fuel to the fire. The fundamental philosophy of homeopathy implies that the primary tools of allopathy are harmful. In particular, homeopaths believe that suppressing symptoms with anti-pathic drugs – drugs that oppose the symptoms of a disease rather than mimic them – cannot cure and can even do harm. If a symptom is suppressed – for example, if a seasonal allergy is suppressed by an antihistamine – it is only temporarily palliated.

    A patient still has allergic tendencies and his or her symptoms will eventually return. That’s why suppressive drugs must be taken again and again. And of course, big pharma loves that! It’s good for business.

Deceptive Cures

    Unfortunately, if a substance succeeds in completely suppressing a symptom, there may be an illusion of “cure,” but the real result is more sinister. Another key tenet of homeopathy is that the true result of suppression is a deepening of the underlying disease state – because the energy of the disease is now forced to manifest in a more serious way.

    That’s why repeated application of cortisone cream to eczema can lead to asthma. That’s why the suppression of arthritis pain can lead to heart disease. That’s why teenagers who take acne drugs sometimes develop suicidal depression.

    Doctors call this phenomenon a “side effect” or a “natural disease progression.” But that’s because they don’t understand the effects of suppression or the signs of true cure.

    Over the past two hundred years, homeopaths have discovered that homeopathic medicines – drugs that mimic a person’s symptoms rather than oppose them – can lead to genuine cure of chronic disease, not mere palliation or suppression. Rather than creating a deeper disease, a homeopathic medicine that is similar to a patient’s disease can not only cure it, but reveal previously suppressed layers of disease that can be treated too.

    That’s why good homeopathic treatment can often cure asthma – and also reveal and treat previously suppressed eczema. That’s why it has the potential to cure arthritis and chronic bladder infections, not simply palliate them with endless medications. Indeed, homeopathy can effectively treat acute diseases like influenza and bacterial infections too. With its ability to successfully treat both chronic and acute disease with low-cost medicines, homeopathy really could be a threat to big pharma, given half a chance.

Ideal for Poor Countries or Rich Ones with Declining Economies

    Poor countries with less access to expensive drugs have already discovered this. That’s why homeopathy is the second most widespread form of medicine in the world. In India, homeopathy is a full-fledged medical system with its own medical schools and hospitals. Homeopaths in India successfully treat the full range of diseases, including AIDS, cancer, and malaria.

    In Cuba, a poor country with a health care system that often does better than our own, homeopathy is being used more and more. In 2008, 2.5 million Cubans were given a homeopathic remedy to prevent Leptospirosis, an infectious disease also known as swamp fever.

    This disease has plagued the country for several years in the aftermath of flooding, but the year in which homeopathy was used, in contrast to previous years, there were no fatalities and very few cases of the disease [15].

    But here’s the rub. Homeopathy is harder to practice than allopathy. There are no cookie-cutter cures, especially for chronic disease. (Luckily, however, effective treatment of epidemic diseases like the flu is easier; see Resources.) Each patient’s health pattern is unique, so each patient must be treated as an individual.

    A homeopath must find a single remedy (among thousands of possible homeopathic remedies) whose associated symptoms match those of the patient – not just their main complaint, but their entire symptom picture that includes emotional, mental, behavioral, as well as the physical symptoms of the entire body. It’s a daunting task. A practitioner who practices classical homeopathy (the kind of homeopathy I advocate) typically needs at least two hours for an initial case interview and may spend just as long deciding upon a remedy.

    And sometimes it takes a homeopath several tries to find just the right remedy – the one that homeopaths call the simillimum. This process also requires patients to engage in their own treatment, because symptoms are gathered not by machines or by using tests, but through direct communication between patient and homeopath.

    Of course, this is not something big pharma, conventional doctors, or insurance companies would be happy about. No expensive medicines or tests or equipment needed? No five-minute appointments reimbursed at $300 a shot? A medical system that requires long appointments, time for case analysis, and patients who must participate in the healing process? Not very lucrative.

How I Broke Out of the Mold and Reliance on Failed Medical Therapies

    Of course, I used to be a lover of conventional medicine like most people. Back in the early 1990s, my husband Steve Rubin and I were both computer researchers in Silicon Valley and followed our doctors’ instructions obediently, loading our kids up with every recommended vaccine on schedule. Our allopathic trance began to break in 1994 when our 3-year-old son Max began to show signs of autism.

    I first read about homeopathy in the January 1995 issue of Mothering Magazine, which contained an article about the successful homeopathic treatment of ADD and other children’s behavioral problems [16]. Steve and I decided to give it a try and found a practitioner in our area. Within a week we began to see small and subtle improvement in Max – improvement that became a slow and steady trend. After two years of treatment, he was testing normally and was released from eligibility for special education benefits.

    His speech and language therapist told the county representative that she had never seen an autistic child recover like Max had, and she fully credited homeopathy for his recovery. By the time he was eight, nearly all signs of Max’s autism were gone. Today he is 18, a freshman at a leading university, completely autism free, and without restrictions of any kind.

    Needless to say, this experience was both mind-boggling and life-transforming. I began to study homeopathy myself and ultimately wrote what became the best-selling patient education book in the USA – Impossible Cure: The Promise of Homeopathy [17] – a comprehensive introduction to homeopathic history, philosophy, science, and experience, sprinkled with dozens first-person cure stories for a variety of ailments, along with a chapter about Max’s cure.

    In the end, I left my work in computer science and devoted myself to letting others know about the healing powers of homeopathy. I got involved in the successful campaign for health freedom legislation in California too [18]. Steve also got involved and developed the National Vaccine Information Center’s online interface to the VAERS database [19] (the CDC’s public record of vaccine injuries). I guess Max’s healing led us both to become alternative medicine activists, and we haven’t looked back.

Conclusion

    So why not take a look at homeopathy for yourself? Make it your New Year’s resolution to find a good classical practitioner and to learn more about this amazing medical modality. The skeptics manage to create a lot of smoke in an effort to hide homeopathy from public view. But where there’s smoke, there’s fire. Find out about how this powerful healing system – a system that packs a lot of firepower into an infinitesimal punch – can help you and your family.

Resources

    (1) Impossible Cure: The Promise of Homeopathy – www.impossiblecure.com.

    This website includes: book ordering information; autism help page; free archive of Amy’s show on AutismOne Radio – There’s Hope with Homeopathy; Cure Stories Database; helpful links.

    (2) National Center for Homeopathy – www.nationalcenterforhomeopathy.org.

    Leading open-membership organization for homeopathy in the USA that organizes the yearly national conference. Membership buys a quarterly magazine, Homeopathy Today, monthly eNewsetter, online chats with leading experts, extensive online resources and social network. Website includes many free resources, including practitioner and resource referrals lists and flu treatment information.

Males Experience Loss of Libido During Hepatitis-C Therapy

WASHINGTON – Loss of libido and impaired sex is common among those undergoing antiviral therapy for chronic hepatitis C, according to a new study.

This is the first time a study evaluating the combination therapy, peginterferon and ribavirin, has identified sexual dysfunction (inability to fully enjoy sexual intercourse) as a side effect.

The therapy has the potential to affect all three components of sexual health: desire, function and satisfaction.

Before therapy, 37 percent of men reported at least some degree of diminished desire, while 44 percent reported dissatisfaction with their sexual life. Besides, 22 percent reported poor erection and 26 percent reported poor ejaculation.

The average onset of sexual dysfunction appeared to be within four weeks of starting antiviral therapy, and many patients reported a gradual worsening over time.

At the end of therapy (24 or 48 weeks), an estimated 38 percent to 48 percent of men reported that overall sexual function was worse than before treatment.

As part of the Study of Viral Resistance to Antiviral Therapy of Chronic Hepatitis C (VIRAHEP-C), 260 men treated with peginterferon alfa-2a and ribavirin completed self-administered questionnaires concerning sexual desire, sexual function – including erectile and ejaculatory function – and sexual satisfaction before, during and after treatment.

These findings were presented in Gastroenterology, the official journal of the American Gastroenterological Association (AGA) Institute.

Reduce the Side Effects of Antibiotics

If you’ve got a bacterial infection, taking a course of antibiotics should help restore you to health. But these powerful drugs (which include penicillin, amoxicillin, and tetracycline, to name a few) can cause some unpleasant side effects, such as yeast overgrowth and gastrointestinal trouble.

The first step in protecting yourself from these adverse effects is to avoid unnecessary use of antibiotics. Since antibiotics can only treat bacterial infections (like strep throat, urinary tract infections, and severe sinus infections), they won’t be effective against viral infections that cause the common cold, flu, or bronchitis. In addition to the risk of unnecessary side effects, inappropriate use of antibiotics can promote the spread of antibiotic-resistant bacteria and leave you vulnerable to incurable infections later on.

If you find yourself in need of antibiotics, however, you might want to consider ways to reduce your risk of side effects.

Complementary Care for Antibiotics Users

Here are three ways to support your system while you’re on antibiotics.

1) Probiotic Supplements

Antibiotics don’t just kill the bacteria causing your sickness; they also wipe out beneficial bacteria (called probiotics) that contribute to a healthy digestive system. Taking a probiotic supplement could help prevent gastrointestinal problems resulting from antibiotic use, according to a research review published in 2008. Probiotics, also found in fermented foods like yogurt and kefir, can help stave off yeast infections as well.

2) Herbal Tea

If you experience nausea while taking antibiotics, try sipping ginger tea to soothe your stomach. Another common complaint among patients on antibiotics? Loose stools, which may be relieved by drinking raspberry leaf tea.

3) Milk Thistle

Taking antibiotics can tax your liver, which is responsible for breaking down the medications you ingest. The herb milk thistle has been associated with protective antioxidant effects on the liver.

Prevent Bacterial Infection

To reduce your risk of bacterial infections and lower your chances of having to use antibiotics, strengthen your immune system by following a healthy diet, exercising regularly, getting plenty of sleep, and managing your stress with the help of relaxation techniques.

Iodine Must for Developing Kids’ Intellect

SYDNEY – Intake of iodine is a must for developing the full intellectual potential of children, a new study has revealed.

Otago University (O-U) researchers have shown that iodine supplementation to correct the mild deficiency common in children improves their performance in cognitive tests. Fish and seafood are rich sources of iodine.

Principal Investigator and O-U nutritionist Sheila Skeaff says that while moderate to severe deficiency of iodine sometimes has disastrous effects on children’s brain development, it had previously been thought that mild deficiency had no significant cognitive consequences.

O-U researchers in nutrition and psychology undertook a 28-week trial involving 184 Dunedin children aged between 10 and 13.

The children, who were found to be mildly iodine deficient at the outset, were randomly assigned to groups which either received daily iodine tablets or a placebo.

By the trial’s end, the researchers found that the children taking the iodine supplement had achieved adequate iodine status, while the placebo group remained mildly deficient.

“In the initial round of cognitive testing, there were no significant differences between the two groups’ scores. When tested again at the end of the trial, in two sub-tests measuring perceptual reasoning, the iodine group showed a significantly improved performance relative to the placebo group,” Skeaff said.

The findings have been published online by the American Journal of Clinical Nutrition.

Home Remedies Series – Constipation

Constipation is a common disturbance of the digestive tract. In this condition, the bowels do not move regularly, or are not completely emptied when they move. This condition is the chief cause of many diseases as it produces toxins which find their way into the bloodstream and are carried to all parts of the body. Appendicitis, rheumatism, arthritis, high blood pressure, cataract., and cancer are only a few of the diseases in which chronic constipation is an important predisposing factor.

Constipation Symptoms

Infrequency, irregularity in elimination of hard faecal matter

The most common symptoms of constipation are infrequency, irregularity or difficulty in elimination of the hard faecal matter.

Coated tongue, Foul breath, headache, depression , insomnia etc

The other symptoms include a coated tongue, foul breath, loss of appetite, headache, dizziness, dark circles under the eyes, depression, nausea, pimples on the face, ulcer in the mouth, constant fullness in the abdomen, diarrhoea alternating with constipation, varicose veins, pain in the lumbar region, acidity, heart burn, and insomnia.

Causes of Constipation

Constipation Symptoms, Causes, Remedy and Diet

Faulty diet and style of living

The most important causes of chronic constipation are a faulty diet and style of living.

Insufficient intake of water, strong tea and coffee etc

Intake of refined and rich foods lacking in vitamins and minerals, insufficient intake of water, consumption of meat in large quantities, excessive use of strong tea and coffee, insufficient chewing, overeating and wrong combination of foods, irregular habits of eating and drinking may all contribute to poor bowel function.

Irregular habit of defecation, lack of physical activity

Other causes include faulty and irregular habit of defecation, frequent use of purgatives, weakness of abdominal muscles due to sedentary habits, lack of physical activity, and emotional stress and strain.

Constipation treatment using Bael fruit.

Generally all fruits, except banana and jack fruit, are beneficial in the treatment of constipation. Certain fruits are, however, more effective. Bael fruit is regarded as the best of all laxatives. It cleans and tones up the intestines. Its regular use for two or three months throws out even the old accumulated faecal matter. It should be preferably taken in its original form and before dinner. About sixty grams of the fruit are sufficient for an adult.

Constipation treatment using Pear

Pears are beneficial in the treatment of constipation. Patients suffering from chronic constipation should adopt an exclusive diet of this fruit or it’s juice for a few days, but in ordinary cases, a medium-sized pear taken after dinner or with breakfast will have the desired effect.

Constipation treatment using Guava

Guava is another effective remedy for constipation. When eaten with seeds, it provides roughage to the diet and helps in the normal evacuation of the bowels. One or two guavas should be taken everyday.

Constipation treatment using Grapes

Grapes have proved very beneficial in overcoming constipation. The combination of the properties of the cellulose, sugar, and organic acid in grapes make them a laxative food. Their field of action is not limited to clearing the bowels only. They also tone up the stomach and intestines and relieve the most chronic constipation. One should take at least 350 gm of this fruit daily to achieve the desired results. When fresh grapes are not available, raisins, soaked in water, can be used. Raisins should be soaked for twenty-four to forty-eight hours. This will make them swell to the original size of the grapes. They should be eaten early in the morning, along with the water in which they have been soaked.

Constipation treatment using Orange

Orange is also beneficial in the treatment of constipation. Taking one or two oranges at bedtime and again on rising in the morning is an excellent way of stimulating the bowels. The general stimulating influence of orange juice excites peristaltic activity and helps prevent the accumulation of food residue in the colon.

Constipation treatment using Papaya and Figs

Other fruits specific for constipation are papaya and figs. Half a medium-sized papaya should be eaten at breakfast for it to act as a laxative. Both fresh and dry figs have a laxative effect. Four or five dry figs should be soaked overnight in a little water and eaten in the morning.

Constipation treatment using Spinach

Among the vegetables, spinach has been considered to be the most vital food for the entire digestive tract from time immemorial. Raw spinach contains the finest organic material for the cleansing, reconstruction, and regeneration of the intestinal tract. Raw spinach juice-100 ml, mixed with an equal quantity of water and taken twice daily, will cure the most aggravated cases of constipation within a few days.

Constipation treatment using Other Remedies

Half a lime, squeezed is a glass of hot water, with half a teaspoon of salt is also an effective remedy for constipation. Drinking water which has been kept overnight in a copper vessel, first thing in the morning, brings good results. Linseed (alse) is extremely useful in difficult cases of constipation. A teaspoon of linseed swallowed with water before each meal provides both roughage and lubrication.

Constipation diet

Natural and simple diet consisting of unrefined foods

The most important factor in curing constipation is a natural and simple diet. This should consist of unrefined foods such as wholegrain cereals, bran, honey, lentils, green and leafy vegetables, fresh and dry fruits, and milk products in the form of butter, clarified butter, and cream. The diet alone is not enough.

Chew food properly, Avoid hurried meals and irregular meals

Food should be properly chewed. Hurried meals and meals at odd times should be avoided. Sugar and sugary foods should be strictly avoided. Foods which constipate are all products made of white flour, rice, bread, pulses, cakes, pastries, biscuits, cheese, fleshy foods, preserves, white sugar, and hard-boiled eggs.

Flower Essence Therapy

BEVERLY HILLS – Flower essences are the blossoms of plants prepared from a sun infusion in a bowl of water, then further diluted, potentized, and then preserved with brandy. These preparations embody the distinct imprint, or energetic pattern of each flower species. In holistic healing flower essence therapy is categorized under vibrational medicine. Vibrational medicine incorporates the use of chi energies within living organisms such as plants, gemstones and crystals, water, sunlight, and even the foods we eat.

Flower Essence Therapy Origins

The founder of flower essence therapy was an English surgeon named Dr. Edward Bach. He was a pioneer in understanding the connection of our emotional bodies to our physical health. The 38 original flower remedies, known as Bach Healing Herbs were used to treat the underlying emotional causes of diseases.

Ill health (physical imbalances and dis-eases) results when we are in imbalance or when we lose our awareness, are disassociated from others, or disconnected from our life purpose. The living forces of nature collected from the blooms of our flowering plants, prepared, and placed in liquid stock. and dosage bottles are used in healing our physical, etheric, astral, and spiritual bodies.

How Flower Essences Are Applied

Flower essences enjoy a reputation of being highly effective and very safe to use. Flower essences, or flower drops as I like to call them, can be taken directly from the stock bottle. A few drops are typically applied under the tongue. Alternately, three to four drops of stock essences are mixed into a liter of purified water that is sipped throughout the day.

Specialized combinations of essences are commonly prepared in one ounce dosage bottles. A dosage bottle will normally last ten to fourteen days.

The medical community is not convinced that there is enough evidence to support the effectiveness of flower essences. This is fair, admittedly, vibrational energy is very difficult to measure by scientific means. Yet, in the holistic community, flower essences are favored by practitioners to address emotional and spiritual imbalances. People suffering from clinical depression or other mental health issues should contact a licensed mental health professional for treatment.

Intuitively Selecting Flower Essences

Selecting essences can in itself be a process of inner growth and awareness. Through quiet reflection, meditation, self observation, and consulting and conversation with others, it is possible to become aware of issues in our lives that demand our attention. These may be related to any area of our lives, our work, our relationships, or our personal selves. I tend to see the flowers visually with my third eye, yet when I cross reference my visuals in my flower essence resource books. I am always amazed at how accurate intuitive-chosen flowers are. Kinesiology testing is another way that people can use to select the appropriate essences for themselves.