For the men: Thai ginseng improves sexual health- treats erectile dysfunction

Kaempferia parviflora, also known as Thai ginseng, is a medicinal plant that belongs to the ginger (Zingiberaceae) family. It grows in tropical areas in Asia, such as Malaysia, Sumatra, Borneo and Thailand. Continue reading

Spice is nice: 12 Ayurvedic herbs with incredible health benefits

http://

Ayurveda is a traditional Indian system of medicine that is focused on helping an individual improve their overall well-being by keeping the mind, body and spirit in balance. Instead of treating diseases, Ayurvedic practitioners prevent health problems from occurring in the first place using a holistic approach that includes a balanced diet, regular exercise and positive lifestyle changes. Ayurvedic herbs and spices are also used to improve a person’s health since these superfoods offer various digestive and mental health benefits. Continue reading

Breathe in: 7 Natural ways to address dyspnea (shortness of breath)

Few sensations are as frightening as not being able to breathe. Shortness of breath is an uncomfortable feeling that can either be mild and fleeting or serious and chronic. Continue reading

Learn how to make milk thistle extract-the all-purpose remedy for preppers

Milk thistle is an herb that offers some benefits, such as promoting liver and heart health. While others consider the plant an invasive weed, preppers know that milk thistle is useful when turned into a potent extract. (h/t to SurvivalSullivan.com) Continue reading

6 Supplements for natural stress relief

Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. Continue reading

Top 8 Health benefits of eating garlic

http://

Top 8 Health benefits of eating garlic

Garlic is a go-to natural medicine for a lot of people worldwide. It’s no secret that this pungent bulb vegetable boasts a number of potent and beneficial effects against all sorts of bacterial and viral infections. Continue reading

Good for your skin and more: 8 Benefits of black cumin seed oil

http://

Good for your skin and more: 8 Benefits of black cumin seed oil

Black seeds come from a small plant with purple, blue and white flowers called Nigella sativa. They are native to Eastern Europe, Western Asia and Middle Eastern countries. Some of the seeds’ other names include black caraway, black cumin and kalonji. Continue reading

Survival medicine: How to make tinctures for your SHTF first aid kit

Survival medicine: How to make tinctures for your SHTF first aid kit

Continue reading

Nature’s cancer solutions: Aloe vera and honey help combat cancer cells and tumors

http://

Source for Story: Continue reading

Using plantain as a home remedy? Here are 4 ways to do it

People often consider plantains as common weeds. But this herb has a wide variety of medicinal uses. In the 10th century, the Saxons included plantains among their nine sacred herbs. While plantains are not as used today, they make excellent home remedies – and even medicine in case of an emergency. Continue reading

5 Surprising therapeutic effects of myrrh essential oil, a potent natural medicine

http://

Try these 8 potent home remedies for migraines

http://

Source for Story: Continue reading

Heart attack survivors may benefit more from taking high-dose multivitamins than statins, suggests study

Heart attack survivors are typically at greater risk of experiencing a cardiovascular event, such as stroke or another heart attack. In a recent study published in the American Heart Journal, researchers suggest that taking high-dose multivitamins may be beneficial for heart attack survivors, provided that they’re not on statins, a type of drug used to lower cholesterol levels and prevent heart attack. Continue reading

Want to boost your immune system? Eat organic, protein-rich foods and avoid sugary treats

Flu season is just around the corner, but it should be nothing to fear if one’s immune health is in tiptop shape. If it isn’t, don’t fret. Numerous studies and past research confirm that it’s possible to boost the immune system for better protection against infection and disease. Continue reading

Three potent natural remedies you can make at home

http://