Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. Continue reading
Good for your skin and more: 8 Benefits of black cumin seed oil
Black seeds come from a small plant with purple, blue and white flowers called Nigella sativa. They are native to Eastern Europe, Western Asia and Middle Eastern countries. Some of the seeds’ other names include black caraway, black cumin and kalonji. Continue reading
Survival medicine: How to make tinctures for your SHTF first aid kit
Herbal tinctures are liquid herbal extracts that confer protective effects against infections and diseases better than capsules or supplements. This is because tinctures best preserve the active constituents of the medicinal plants. Liquid extracts also enter the bloodstream faster and are absorbed better.
People often consider plantains as common weeds. But this herb has a wide variety of medicinal uses. In the 10th century, the Saxons included plantains among their nine sacred herbs. While plantains are not as used today, they make excellent home remedies – and even medicine in case of an emergency. Continue reading
Heart attack survivors are typically at greater risk of experiencing a cardiovascular event, such as stroke or another heart attack. In a recent study published in the American Heart Journal, researchers suggest that taking high-dose multivitamins may be beneficial for heart attack survivors, provided that they’re not on statins, a type of drug used to lower cholesterol levels and prevent heart attack. Continue reading
Flu season is just around the corner, but it should be nothing to fear if one’s immune health is in tiptop shape. If it isn’t, don’t fret. Numerous studies and past research confirm that it’s possible to boost the immune system for better protection against infection and disease. Continue reading
Cool and tart lemonades are ideal refreshments for the hot summer months. But foodies and dietitians alike find that adding ground turmeric and ginger slices to lemonade creates a potent immune-boosting drink capable of fighting inflammation and protecting against infections like the flu. Continue reading
Turmeric (Curcuma longa) is a rich and aromatic spice popular in Indian and Middle Eastern cuisines. But on top of its uses in the kitchen, turmeric also has medicinal properties that render it a potent natural medicine for numerous ailments, from sprains to arthritis.
Dr. Stella Immanuel of the Rehoboth Medical Center in Houston, Texas went viral in a matter of hours after appearing live at the “White Coat Summit” in Washington, D.C. in front of the Supreme Court of the United States. Dr. Immanuel gave a hopeful, passionate speech about curing coronavirus patients with 100 percent effectiveness. Continue reading