If you or a family member comes down with a cold, one of the most aggravating symptoms can be a persistent cough. It can last for as little as an afternoon or extend to several days, and the insatiable chest itch and the associated pain from constant coughing can ruin almost any experience. But before reaching for a drug-based cough syrup, Continue reading
Over the years, there has been plenty of research performed on the value of natural substances in treating human diseases, but very little has been conducted on the effects of commonly used supplements and/or food components such as spices in already healthy people to improve their well-being. Continue reading
Compelling reasons to stop smoking far outnumber effective ways to do so. Even with recent revelations that tobacco is contaminated with the highly carcinogenic radioisotope polonium-210, the addictive hold it maintains on millions of smokers worldwide who already know it causes premature death and cancer is far more powerful than Continue reading
Most people have now seen the word so many times in ads for yogurt, dietary aides, Continue reading
The Buteyko Breathing Method is a powerful approach for reversing health problems associated with improper breathing, the most common of which are overbreathing and mouthbreathing, including poor sleep and sleep apnea
When you stop mouth breathing and learn to bring your breathing volume Continue reading
Increasingly science agrees with the poetry of direct human experience: we are more than the atoms and molecules that make up our bodies, but beings of light as well. Biophotons are emitted by the human body, can be released through mental intention, Continue reading
After age 30, a man’s testosterone levels begin to decline and continue to do so as he ages, leading to symptoms such as decreased sex drive, erectile dysfunction, depressed mood, and difficulties with concentration and memory
Conventional treatment for Continue reading
It’s a radioactive world
Radioactivity is a natural part of our environment and everyone is continually exposed to ionizing radiation from a vast array of natural sources such as the sun and radioactive elements within the earth. However, since Henri Becquerel and Madame Curie first described radioactivity at the turn of last century, humans have continued to concentrate natural radiation sources and use them for medical diagnosis and therapy, food preservation, power generation and the production of nuclear weapons.
Concentrated sources of Continue reading
Since ancient times, turmeric has been used for remedying oral ailments, among other therapeutic applications too numerous to count. Consider that plants like turmeric were first eaten for thousands of years before our species ever devised the modern day oddity of encapsulated or tableted extracts that could be swallowed without significant oral contact. It is only logical, Continue reading
One of the least expensive sources of omega-3 and other beneficial nutrients, flax seeds, has recently been tested for reducing high blood pressure (HBP).
Researchers in Canada performed the first known published trial of flax seeds for HBP in humans after reviewing tests with positive HBP reduction in animals. Their human trial also showed significant HBP reduction.
The CDC has reported that over 60% of folks with HBP are using pharmaceutical medications for hypertension. Continue reading
Food versus medicine is a battle that’s been waged for decades or more, but it’s been picking up in the last number of years. People like you are looking for alternative, safe treatments to health conditions without having to rely on the unknowns of pharmaceuticals.
In many cases we’ve seen natural remedies provide the same results, Continue reading
And, no, you’re not having sex — in fact, I’m betting sex is the Continue reading
Acne involves the over-production of sebum from the sebaceous glands which results in the blockage of the pores with a sticky mass of the dead cells and oil. This creates a breeding ground for the opportunistic overgrowth of bacteria normally present in the skin. These convert the mass into compounds that cause inflammation and unattractive raised surfaces. Skin irritation may also result Continue reading