Resveratrol May Offer Protection Against Alzheimer’s

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Resveratrol is a potent free radical quenching antioxidant found in a number of plants, including grape skins, red wine, raspberries, mulberries, pomegranate, and raw cacao Continue reading

Sleep Is Critical for Brain Detoxification, Groundbreaking Research Finds

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Sleep is deeply interconnected with your health in a myriad of ways. For example, previous research has found that sleep deprivation has the same effect on your immune system as physical stress or illness Continue reading