If you want to live longer and healthier, anti-aging researchers suggest that all you have to do is search for clues in the places where people already enjoy the longest and most exceptionally healthy lives.
One such place is the land of the Inca people … centered around the Andes highland city of Cuzco, which is in Peru.
The Inca people usually lived to be 100 years of age or older—with no assistance from any form of modern medicine. The holy Amautas, keepers of sacred knowledge, often lived active lives well beyond the age of 120.
For many years, scientists and tourists alike have journeyed to the lands encompassed by the ancient Inca Empire looking for the secrets of long life. Continue reading